Immerse yourself in a journey of wellness with more massages and therapies than you could dream of. Increase your understanding of your health with comprehensive medical and biophysical evaluations to assess your body’s makeup. Soothe and relax with thalassa and medical spa treatments and therapies and revitalise with the Longevity Vitality Plan Body & Mind daily activities.
7 Day Programme
- 1 x Personal health check
- 1 x Biophysical evaluation
- 1 x Nutrition & wellbeing consultaion
- 1 x Evaluation of heavy metals and trace elements
- 1 x General medical consultation and general clinical examination
- 1 x Osteopathy session
- 1 x Microphysiotherapy
- 1 x Cranio sacral therapy
- 1 x Session of mind-body techniques for stress management
- 1 x Mindfulness therapy session
- 1 x Skin deep cleansing
- 4 x Thalassa treatments
- 1 x Aromatherapy massage
- Daily supply of pH9.5 Alkaline water and herbal teas
- Complimentary access to Relaxation Area (Sauna, Turkish Bath, Fitness Area)
- Complimentary access to Longevity Vitality Plan daily activities including: SLIM Circuit (Burn it, Cardio boost, Power hike, Shape it, Beach walk), Fitball, Pilates, yoga, stretching, 'mindfulness' and 'healthy living' workshops (subject to change)
|7 nights accommodation (alternative durations allowed)|
|Half board (Buffet breakfast and low-calorie evening meal)|
|Return transfers (included, but optional)|
|Return flights from UK (included, but optional)|
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- Location: Portugal
- Transfer time: 40 min
- Flight duration: 2 hr 50 min
Certificate of Excellence 2014
Portugal’s Leading Spa Hotel 2013
The Thalassotherapy and Spa Centre is the resort’s trademark and is deservedly respected on a world-class level. The seawater dynamic pools are unbelievably therapeutic and relaxing.
Situated on the Algarve coastline of Portugal, the 11-hectare area of this wellness holiday predominantly consists of delightful botanical gardens which overlook the magnificent Atlantic Ocean. With direct access to the golden Gaivotas beach, this getaway has an essence of beauty, tranquillity and style, perfect for a relaxing retreat that will leave you with a truly enhanced sense of wellbeing.
- Jet skiing
- Scuba diving
- Motor boating
Food & Restaurants
Located beside the cliff-top pool with stunning views over the Atlantic Ocean, the resort’s two restaurants have recently been completely renovated and redesigned.
The B and G Restaurant
This restaurant offers a menu of reinvented Portuguese cuisine, serving innovative dishes with an emphasis of local, high-quality produce. Also on offer is their famous gourmet menu of fresh, healthy and tasty low-calorie meals.
Terrace Grill Restaurant
The Terrace Grill features the freshest fish and seafood as well as their popular themed evenings and summer barbeques with live music.
Useful to Know
► Booking service for green-fees at surrounding golf courses
When to go
Between May and October Portugal is summed up by a weather map of endless sun and temperatures around 30°C. Most of their rain falls in winter between November and March when temperatures are mild.
5 x outdoor pools (fresh and sea water)
Beauty and Hair salon
2 x Restaurants
Laundry and dry cleaning
With cutting edge preventative medicine and the healing power of marine therapies, the Longevity Medical Spa and Thalassotherapy Centre will support you on your journey to a longer and healthier life. Specialising in anti-ageing and detoxification, their highly effective scientific spa programmes will sustain your health, happiness and vitality.
- Evaluations and Diagnostics
- Preventative and Integrative Medicine
- Aesthetic Medicine
- Detox therapies
- Wet areas
- Beauty salon and hairdresser
The Longevity concept is based on a preventive, personalised, predictive and participatory medicine. Their approach means having an active role in avoiding diseases in order to protect our most precious asset – health. Longevity Medical Spa promotes deep understanding of the causes of imbalances and offers individualised strategies to improve health and well-being.
Fitness / Group Classes
Please note that all group classes and activities shown are examples only and are subject to change and rotation, such as seasonal adjustments.
Longevity SLIM CIRCUIT (Burn it, Aqua Boost, Aquapilates, Power hike, Shape it, HIIT, Beach Walk)
Healthy Living workshop
The resort features 104 Junior Suites, 7 Suites and 12 Apartments all with private terraces with exquisite views of the gardens, the sea or the pools. Decorated in cool neutral shades, the accommodation is modern, spacious and comfortable.
All Rooms Include
Wireless internet (only in Junior Suites and Suites)
Robe and slippers
Safe deposit box