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Rebalance & Energize at SHA Wellness Clinic

Placing a focus on the inner self, SHA’s Rebalance actively encourages you to disconnect from the outside world whilst promoting the restoration of general health. Relax and rejuvenate with tailored treatments, while individual consultations will help you learn healthy habits which can be implemented in daily life. Incorporating the best of holistic and scientific medicine, this programme targets the recovery and stimulation of the body’s natural defence system, ensuring you stay strong and healthy. You will leave feeling revitalised, with a restored and the tools to continue these healthy habits upon your return home.



What's included

4 nights accommodation (alternative durations allowed)
Meal Plan Full board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

Medical services
- General health examination
- Advances preventative diagnostic 
- General medical consultation
- Revitalising medicine consultation
- Ozone therapy session with GAH intravenous

Healthy nutrition
- Consultation (nutrition and natural therapies expert)
- Personalised nutrition plan
- Personalised natural therapeutic drinks

Natural therapies
- Integrated bioenergy assesment with electromagnetic evaluation
- Acupuncture session
- Relax & Energy far infrared heat session

Wellness
- Treatment of oriental therapies adapted to your needs (shiatsu, nuat boran or sound therapy with Tibetan singing bowls)
- Hydroenergetic cure detox
- Cryotherapy session 

Mind and Body
- 1 x Personalised private session (yoga, meditation, mindfulness, chi-kung or pranayama techniques)

Physical Performance
- Introductory fitness evaluation with a personal trainer
- Fitness session with personal trainer (stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat)

 

- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
- Complimentary access to group activities: talks, holistic classes, training, walks and healthy demo cooking classes, among others (Healthy cooking group classes and aqua bike class available at extra cost)

Added Value

 

Exclusive for Health and Fitness Travel guests

  • 180€ Wellness credit per room
  • Upgrade to higher room category
  • Early check-in and late check-out
  • Welcome amenities

(valid for stays of 7+ nights with a wellness programme; subject to availability upon check-in, arrival and departure)

4 days from £2,825 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Jul 2023 - 31 Dec 2023 £2,825 £3,395
01 Jan 2024 - 30 Jun 2024 £3,070 £3,560
01 Jul 2024 - 31 Dec 2024 £3,070 £3,885

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7 nights accommodation (alternative durations allowed)
Meal Plan Full board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

Medical services
- General health examination
- Advanced preventative diagnostic 
- General medical consultation (beginning and end of programme)
- Initial laboratory test
- Revitalising medicine consultation
- Ozone therapy session with GAH intravenous
- Emotional coaching sesion
- Derma-aesthetic consultation

Healthy nutrition
- Consultation (nutrition and natural therapies expert)
- Personalised nutrition plan
- Personalised natural therapeutic drinks
- Nutritional follow-up consultation
- Personalised health plan

Natural therapies
- Integrated bioenergy assesment with electromagnetic evaluation
- 2 x Acupuncture session
- Relax & Energy far infrared heat session
- Ostheopathy session

Wellness
- Treatment of oriental therapies adapted to your needs (shiatsu, nuat boran or sound therapy with Tibetan singing bowls)
- Hydroenergetic cure detox
- Cryotherapy session 
- SHA Psammo Therapy

Mind and Body
- 1 x Personalised private session (yoga, meditation, mindfulness, chi-kung or pranayama techniques)

Physical Performance
- Introductory fitness evaluation with a personal trainer
- 2 x Fitness session with personal trainer (stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat)

 

- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
- Complimentary access to group activities: talks, holistic classes, training, walks and healthy demo cooking classes, among others (Healthy cooking group classes and aqua bike class available at extra cost)

Added Value

 

Exclusive for Health and Fitness Travel guests

  • 180€ Wellness credit per room
  • Upgrade to higher room category
  • Early check-in and late check-out
  • Welcome amenities

(valid for stays of 7+ nights with a wellness programme; subject to availability upon check-in, arrival and departure)

7 days from £4,805 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Jul 2023 - 31 Dec 2023 £4,805 £5,800
01 Jan 2024 - 30 Jun 2024 £5,070 £5,925
01 Jul 2024 - 31 Dec 2024 £5,070 £6,495

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Enquire with us to include flights from your preferred airport

14 nights accommodation (alternative durations allowed)
Meal Plan Full board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

Medical services
- General health examination
- Advanced preventative diagnostic 
- General medical consultation (beginning and end of programme)
- Initial laboratory test
- Revitalising medicine consultation
- 2 x Ozone therapy session with GAH intravenous
- 2 x Emotional coaching sesion
- Derma-aesthetic consultation
- Neurocognitive assessment

Healthy nutrition
- Consultation (nutrition and natural therapies expert)
- 2 x Personalised nutrition plan
- 2 x Personalised natural therapeutic drinks
- 2 x Nutritional follow-up consultation
- Personalised health plan

Natural therapies
- Integrated bioenergy assesment with electromagnetic evaluation
- 3 x Acupuncture session
- 3 x Relax & Energy far infrared heat session
- 2 x Ostheopathy session

Wellness
- 2 x Treatment of oriental therapies adapted to your needs (shiatsu, nuat boran or sound therapy with Tibetan singing bowls)
- 2 x Hydroenergetic cure detox
- 3 x Cryotherapy session 
- SHA Psammo Therapy

Mind and Body
- 2 x Personalised private session (yoga, meditation, mindfulness, chi-kung or pranayama techniques)

Physical Performance
- Introductory fitness evaluation with a personal trainer
- 5 x Fitness session with personal trainer (stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat)

 

- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
- Complimentary access to group activities: talks, holistic classes, training, walks and healthy demo cooking classes, among others (Healthy cooking group classes and aqua bike class available at extra cost)

Added Value

 

Exclusive for Health and Fitness Travel guests

  • 180€ Wellness credit per room
  • Upgrade to higher room category
  • Early check-in and late check-out
  • Welcome amenities

(valid for stays of 7+ nights with a wellness programme; subject to availability upon check-in, arrival and departure)

14 days from £8,575 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Jul 2023 - 31 Dec 2023 £8,575 £10,570
01 Jan 2024 - 30 Jun 2024 £8,940 £10,650
01 Jul 2024 - 31 Dec 2024 £8,940 £11,795

Display with estimated flight prices from UK included

Enquire with us to include flights from your preferred airport

Location Overview

The pioneering SHA Wellness Clinic in Spain prides itself on offering uniquely tailored programmes for its clients, and focuses on creating and maintaining healthy habits. By combining Far East-inspired therapies with the latest western advances, guests at this renowned medical spa can enjoy a combination of organic cuisine, massages and treatments to balance body and soul. A range of physical activities, informal lectures, cooking classes and therapies are conducted in beautifully calm and peaceful surroundings to maximise their impact and long lasting benefits. The Wellness Clinic is a source of deep relaxation when hospitality and excellence come together in perfect harmony.

Dining

SHA creates a harmony between flavour and health with its focus on seasonal foods that retain their natural essence. Offering delicious starters, pasta dishes, fresh fish and more, the SHA Prive Terrace and The Restaurant welcome guests in and provide them with beautiful views of the sea and the resort while they enjoy their meals.

Facilities & Services

Facilities
- Award-winning spa
- Library
- Putting green
- Shapel 
- Tea room
- Padel tennis court

Services
- High speed internet
- Air conditioned public areas
- Porter
- Tour assistance
- Valet parking
- Safe deposit box at front desk
- Wheelchair accessible
- 24-hour front desk 

Activities

Activities available in resort:

- Padel tennis 
- Beach walks
- Putting golf
- Fitness and wellness classes
- Lectures and talks 

Activities available in the surrounding area:

- Sailing
- Golf
- Athletics
- Tennis
- Squash
- Sailing
- Diving
- Windsurfing
- Snorkelling
- Swimming
- Fishing
- Biking
- Climbing
- Horseback riding
- Bird watching
- Jogging 
- Nordic walking 
- Walking paths
- Excursions 

Wellness Facilities

The Spa
SHA's spa calls itself a paradise of wellness, and the title is certainly apt. Offering a range of treatments and therapies from cultures across the world, which are then combined with the latest Western advances, guests will enjoy a completely luxurious experience. Spend time in the hydrotherapy area with therapeutic pools, massage beds, sauna, tepidarium, caldarium, and invigorating pool, all surrounded by a beautiful zen-garden.

Example treatments at SHA:

- Ai-Chi
- Bad Ragaz Rings Method
- Oxygen bar 
- Floatarium
- Shiatsu
- Quiromassage
- Deep tissue massage
- Lymphatic draining massage
- Reiki
- Reflexology
- Stone therapy

Wellness Approach

SHA Wellness Clinic is a pioneering well-being clinic, focused on improving and notably lengthening people's health and well-being through the fusion of the best natural therapies. When its doors opened to guests in November 2008, the hotel and clinic started a revolution in wellness - the world's first SHA Healthy Nutrition wellness resort. SHA's objective is for its guests to leave after a pleasant stay, feeling renewed inside and out, more alive and energetic with a much healthier appearance.

Accessible Facilities

- Restaurant
- Pool
- Treatment rooms
- Sports activities
- Group classes
- 3 x Rooms wheelchair accessible 
- Grab rails in bathroom and pool
- Map
- Nurse on site
- First Aid Kit

Accommodation Overview

Set between the crystal blue sea and the expansive green forests, SHA Wellness Clinic is tucked away on the serene El Albir beach in the Costa Blanca. The stunning design is ultra-modern and über chic - lots of glass, white wall, floors, furniture, tropical plants and water - achieving a minimalist look though with warmth and solidity. SHA has 93 rooms, all of which are Suites, with generous space they range from 80m² for the starting room category up to 320m² in the Royal Suite. All have large private terraces to enjoy the spectacular views as well as living rooms and dressing rooms.

Deluxe Suite

Oceanfront Deluxe

Oceanfront Deluxe

Superior Suite

Grand Suite

Presidential Suite

Royal Suite

Added Value

 

Exclusive for Health and Fitness Travel guests

  • 180€ Wellness credit per room
  • Upgrade to higher room category
  • Early check-in and late check-out
  • Welcome amenities

(valid for stays of 7+ nights with a wellness programme; subject to availability upon check-in, arrival and departure)

Special Offers

SHA 15th Anniversary Special Gift: (Applicable per suite booked from 7 night stays, not valid for clinic/boutique and not combinable with any other offer. Subject to availability, new bookings only)

 400€ Wellness Credit to use on extra therapies for guests staying between 10th August and 31st December 2023.

Our Reviews

  • Claudia's Review of SHA Wellness Clinic, Spain

    SHA Wellness Clinic is an award-winning luxurious destination, ideal for anyone looking to cleanse their body & mind in gorgeous surroundings and in the hands of the best detox specialists in Europe. Their approach is based on a macrobiotic inspired cuisine, western philosophies and high-end eastern technology. During my four days at SHA, I’ve witnessed the life-changing power of these…

  • Adam's Review of SHA Wellness Clinic

    Built in 2009, SHA Wellness Clinic is a macrobiotic-based wellness spa and medical clinic encompassing the best of Eastern and Western philosophies to promote a healthy balanced lifestyle. It’s a multi-award-winning high-end wellness holiday for those looking to take a serious approach to...

  • SHA Wellness Clinic; the health break I needed

    I was very excited about visiting SHA Wellness Clinic to rejuvenate and energise for a few days in Spain. It's making quite a name for itself and with regular visits from the likes of Kylie Minogue, Simon Cowell and Naomi Campbell, it seems everybody wants to reap the rewards from coming here.

  • Sophie’s Review of SHA Wellness Clinic

    With warm temperatures in Spain still around 23 Celsius in mid-October; I decided to take a short healthy holiday to SHA Wellness Clinic in Spain for a sunny detox retreat.After a smooth journey from the airport to the resort, I was greeted by the friendly staff and given a brief tour of the facilities. I stayed in an expansive Superior Suite which could accommodate two or three people…


Guest Reviews

  • Suzy

    Visited July 2019

    I simply don’t have the right words to describe my experience at SHA Wellness Clinic. It’s by far much more than I expected and I cannot fault anything. Everything there is planned, designed and put together with the smallest details in mind. SHA is now part of my yearly plans and I’ll be returning every year. Health and Fitness Travel gave me extra benefits which I wouldn’t have if I booked my Detox directly. A life-changing experience for me.

  • Caroline

    Visited November 2018

    I now understand the reasons why SHA is famous for being the best place in Europe for Detox! The treatments are out of this world and the macrobiotic diet is prepared and served to perfection. I came back home feeling wonderful, pure and fit. Very high-quality facilities, rooms, professionals and location. I’m looking forward to doing the same next year!

  • Rosie

    Visited September 2017

    SHA was beyond my expectations, simply incredible! Health and Fitness Travel and SHA managed to tailor everything to suit my needs, service was impeccable. The fitness programme was phenomenal - my trainer, who I trained all week with, made the trip memorable. He is very experienced and challenged me just enough to make me achieve my goals. Priceless! Not to mention the location, what a stunning destination. I travelled by myself and felt very comfortable with socialising with other people there. It really exceeded my expectations, worth every penny!

  • Liana

    Visited June 2017

    What an incredible holiday! This is my second time at SHA and now they have a diary slot scheduled on arrival with a planner so you can adapt and change, which I loved. I went for relaxation, sun, good food and excises.I achieved all of these and more! I wish I could have stayed longer. I even had a jacuzzi on my private balcony! Thank you Health and Fitness Travel for making things so easy for me again!

  • Jim

    Visited February 2017

    We were very impressed with the quality of the staff! They were caring and provided excellent service, on top of being very professional and knowledgeable. There is such a great range of treatments and even the ones sounding a bit different that the normal turned out to be worthwhile. We were interested in losing weight and Health and Fitness Travel understood our needs perfectly, so we will definitely book again

Why Book with Health and Fitness Travel?

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