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SHA Sleep Well

Pricing Information


Pricing applies all year round 


Prices based on 7 nights accommodation and include flights from UK (optional), full board and return private transfers (optional)

Singles From £4,930pp

Sharing From £4,195pp

Singles From £4,960pp

Sharing From £4,225pp

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Good quality sleep is one of the most important aspects for achieving a healthier life, especially for preventing premature ageing. Lack of sleep can affect everything in your life including stress, fatigue and tiredness during the day, as well as your overall health, decision making and judgement. However through the diagnosis and subsequent appropriate treatment for each type of alteration these disorders are reversible. This programme combines western diagnostic techniques and natural therapies to alleviate sleep problems.

What's Included

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7 Day Programme

- General medical check up
- Initial laboratory test
- Initial and final medical consultation
- 1 x Consultation with nutrition and natural therapies expert
-  Sleep diagnosis polygraph
- 1 x Assessment with personal trainer
- SHA diet as prescribed
- Daily therapeutic natural beverages according to prescription
- Personalised health plan
- 1 x Energy health assessment with bioenergetic mapping and evaluation
- 1 x Bioenergetic treatment as prescribed
- 3 x Therapeutic massage
- 2 x Psychotherapy coaching session
- 1 x Anti-Stress session with specialist
- 1 x Mindfulness therapy session
- 1 x Traditional Chinese medicine 
- 1 x Private yoga or chi-kung class
- 1 x Private meditation techniques session
- 2 x Watsu session
- 1 x Physia session
- 1 x Dermiocare session (negative ions therapy)
- 1 x Detox hydroenergetic healing session
- 1 x Oxygen bar session



- Use of SHA's hydro-therapy circuit as recommended by the consultant (hydrotherapy pool, sauna, Roman baths, Turkish baths, Biothermal showers, foot baths, therapeutic water jets, ice fountain, cold plunge pool etc.)
- Complimentary attendance to SHA Academy Activities' group classes including: Talks, yoga, tai chi, walks and healthy cooking lectures (subject to change)
- Add-on Cognitive Development programme to your visit to SHA – see here for details

 

Accommodation 7 nights accommodation
Accommodation Full board
Accommodation Return private transfers (included, but optional)
Accommodation Return flights from UK (included, but optional)

Adam's Review of SHA Wellness Clinic

Built in 2009, SHA Wellness Clinic is a macrobiotic-based wellness spa and medical clinic encompassing the best of Eastern and Western philosophies to promote a healthy balanced lifestyle. It’s a multi-award-winning high-end wellness holiday for those looking to take a serious approach to...

 

Read full review...


Sophie’s Review of SHA Wellness Clinic

With warm temperatures in Spain still around 23 Celsius in mid-October; I decided to take a short healthy holiday to SHA Wellness Clinic in Spain for a sunny detox retreat.After a smooth journey from the airport to the resort, I was greeted by the friendly staff and given a brief tour of the facilities. I stayed in an expansive Superior Suite which could accommodate two or three people easily, particularly as it contains two bathrooms.

Read full review...


Sha Wellness Clinic; the healthy break I needed

I was very excited about visiting SHA Wellness Clinic to rejuvenate and energise for a few days in Spain. It's making quite a name for itself and with regular visits from the likes of Kylie Minogue, Simon Cowell and Naomi Campbell, it seems everybody wants to reap the rewards from coming here.  

 

Read full review...


Guest Reviews of SHA Wellness Clinic



What an incredible holiday! This is my second time at SHA and now they have a diary slot scheduled on arrival with a planner so you can adapt and change, which I loved. I went for relaxation, sun, good food and excises.I achieved all of these and more! I wish I could have stayed longer. I even had a jacuzzi on my private balcony! Thank you Health and Fitness Travel for making things so easy for me again!

Liana, June 2017





We were very impressed with the quality of the staff! They were caring and provided excellent service, on top of being very professional and knowledgeable. There is such a great range of treatments and even the ones sounding a bit different that the normal turned out to be worthwhile. We were interested in losing weight and Health and Fitness Travel understood our needs perfectly, so we will definitely book again


- Jim, February 2017





If you can go here...go! It's worth the money, worth the journey and your body will thank you for it from the moment you arrive. 

The food and all the restaurant staff are incredible. We were not on a programme so we tried all the menus and even things not on the menu and every bite we had was delectable. It's small(er) portions but again, so tasty and so full of thought, it's an experience!

The rooms...whilst I felt like the bathroom could have been bigger, ours was a standard room, and it was lovely and spacious with dark out blinds if you don't like to wake up with the sun! 

The massages were not all as super as we expected - the Thai massage is not for the weak and super after a good workout in the great gym followed by a long luxurious hour in the hydrotherapy area. 

Special shout outs to Diana at Front Desk, Juan Jose in the restaurant and Chantal in the Wellness Reception...thanks to them and the rest of the staff for a super 4 days whcih had a great affect on our minds and bodies!


SoEtoile, Trip Advisor Review - October 2015

Submit a review

Key Information:

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  • Location: Spain
  • Transfer time: 45 min
  • Flight duration from UK: 2 hrs 20

Special Offers

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Added Value Offer

- Complimentary upgrade to Sea View Room (subject to availability)
- Complimentary 1 x 50 min welcome massage per person (7 nights+ stay excluding Fusion Fitness and BodyBreak)
- Early check-in and late check-out (subject to availability)

Stay 7 Pay 5

Valid for repeat guests for travel in 2018

Stay 7 Pay 6 

Valid for stays between 1 January - 31 March 2018

Stay 14 Pay 12

Valid for stays between 1 January - 31 March 2018

Stay 21 Pay 18 

Valid for stays between 1 January - 31 March 2018

15% Discount in December

On accomodation when booking a wellness programme of 7+ nights 
Excludes Fusion Fitness, BodyBreak and Essence programmes

Awards

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Best for Beauty & Anti-Ageing, Medical Services, Nutrition, Weight Loss

Spafinder Wellness Travel Category Awards 2015

Best Destination Spa Europe

Conde Nast Johansens Awards for Excellence 2018

Best Medical Spa International

Spa Finder 2012

Best Clinic

Quality Spa 2012

Most Excellent European Destination Spa

Conde Nast Johansens 2012

We Like

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The macrobiotic cooking lessons and lectures are invaluable. We also recommend spending some time in the tea room and shapel; perfect for a reflective ambiance.

Set in unparalleled surroundings near the beach in L'Alfas del Pi, the SHA Wellness Clinic is a superb place from which guests can explore the nearby town of El Albir, which has a wide variety of shops, restaurants and cafes with pretty terraces. There are also several typical Spanish towns nearby like Altea and Calpe, and about an hour away are the bigger Spanish cities of Valencia and Alicante. They provide many touristic and cultural attractions, as well as ample opportunity to visit local museums, churches and theatres. Kylie Minogue, Naomi Campbell and Donna Air have all visited SHA here and we can see why: the fabulous minimalist architecture, coastline views, outdoor yoga sessions and macrobiotic cooking classes are truly inspiring. 

Activities

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- Padel tennis 
- Beach walks
- Putting golf
- Fitness and wellness classes
- Lectures and talks 

The following activities are available in the surrounding area: 
-Sailing

-Golf
-Athletics
-Tennis
-Squash
-Sailing
-Diving
-Windsurfing
-Snorkelling
-Swimming
-Fishing
-Biking
-Climbing
-Horseback riding
-Bird watching
-Jogging 
-Nordic walking 
-Walking paths
-Excursions 

Food & Restaraunts

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SHA creates a harmony between flavour and health with its focus on seasonal foods that retain their natural essence. Offering delicious starters, pasta dishes, fresh fish and more, the SHA Prive Terrace and The Restaurant welcome guests in and provide them with beautiful views of the sea and the resort while they enjoy their meals. 

Useful to Know

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► Guest rooms are non-smoking
► Housekeeping is available daily

Location

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Facilities

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Award-winning spa
Library
Putting green
Shapel 
Tea-room
Padel-tennis court

Services

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High speed internet
Air conditioned public areas
Porter
Tour assistance
Valet parking
Safe deposit box at front desk
Wheelchair accessible
24-hour front desk 

The Spa

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SHA's spa calls itself a paradise of wellness, and the title is certainly apt. Offering a range of treatments and therapies from cultures across the world, which are then combined with the latest Western advances, guests will enjoy a completely luxurious experience. Spend time in the hydrotherapy area with therapeutic pools, massage beds, sauna, tepidarium, caldarium, and invigorating pool, all surrounded by a beautiful zen-garden.

On offer at the spa:
-Ai-Chi

-Bad Ragaz Rings Method
-Oxygen bar 
-Floatarium
-Shiatsu
-Quiromassage
-Deep tissue massage
-Lymphatic draining massage
-Reiki
-Reflexology
-Stone therapy 

Wellness Approach

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SHA Wellness Clinic is a pioneering well-being clinic, focused on improving and notably lengthening people's health and well-being through the fusion of the best natural therapies. When its doors opened to guests in November 2008, the hotel and clinic started a revolution in wellness - the world's first macrobiotic wellness resort. SHA's objective is for its guests to leave after a pleasant stay, feeling renewed inside and out, more alive and energetic with a much healthier appearance.

Fitness/Group Classes

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Activity Class Schedule

Please note that all group classes and activities shown are examples only and are subject to change and rotation, such as seasonal adjustments.

Kick boxing

Bike rental

Kinesis

Cardio tone

Muscular Motivation Techniques

Functional Appraisal - Active Amnesis 

Set between the crystal blue sea and the expansive green forests, SHA Wellness Clinic is tucked away on the serene El Albir beach in the Costa Blanca. The stunning design is ultra-modern and über chic - lots of glass, white wall, floors, furniture, tropical plants and water - achieving a minimalist look though with warmth and solidity. SHA has 93 rooms, all of which are Suites, with generous space they range from 80sqm for the starting room category up to 320sqm in the Royal Suite. All have large private terraces to enjoy the spectacular views as well as living rooms and dressing rooms.

Room Types

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Deluxe Suite

The spa´s Deluxe Suite provides an array of services with sea views or mountain views, minibar, Wi-Fi, large terrace, spacious dressing rooms, music on demand, etc. A luxury stay in unbeatable surroundings.

Floor Area: 70m² / 753 sq ft

Superior Suite

The Superior Suite is one of the most exclusive rooms at SHA, providing features that guarantee the best stay in a carefully designed environment with luxurious details.

Floor Area: 100m² / 1,076 sq ft

Grand Suite

The Grand Suite comprises large spaces, a terrace, beautiful views overlooking the sea or the mountains, elegantly furnishings and is equipped with the best technology.

Floor Area: 120m² / 1,076 sq ft

Presidential Suite

The new SHA Presidential Suite, is one of the most complete and elegant rooms of the medical hotel. It has spectacular views, the best technology, 2 bathrooms and many more luxurious features.

Floor Area: 175m² / 1,884 sq ft

Royal Suite

SHA´s Royal Suite is the most complete and elegant room at the medical hotel. It has views overlooking the sea or the mountains, a panoramic dining room, the best technology, 2 bathrooms, terrace with a private swimming pool and many more features.

Floor Area: 320m² / 3,445 sq ft

All Rooms Include

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Premium bedding
Climate control
Air conditioning
Refrigerator
Coffee/tea making facilities
Private bathroom
Designer toiletries
Bathrobes
Hair dryer
Slippers
Remote lighting/drapery/curtain control
In-room safe (laptop compatible)
Plasma TV
Complimentary Wi-Fi


Adam's Review of SHA Wellness Clinic

Built in 2009, SHA Wellness Clinic is a macrobiotic-based wellness spa and medical clinic encompassing the best of Eastern and Western philosophies to promote a healthy balanced lifestyle. It’s a multi-award-winning high-end wellness holiday for those looking to take a serious approach to...

 

Read full review...


Sophie’s Review of SHA Wellness Clinic

With warm temperatures in Spain still around 23 Celsius in mid-October; I decided to take a short healthy holiday to SHA Wellness Clinic in Spain for a sunny detox retreat.After a smooth journey from the airport to the resort, I was greeted by the friendly staff and given a brief tour of the facilities. I stayed in an expansive Superior Suite which could accommodate two or three people easily, particularly as it contains two bathrooms.

Read full review...


Sha Wellness Clinic; the healthy break I needed

I was very excited about visiting SHA Wellness Clinic to rejuvenate and energise for a few days in Spain. It's making quite a name for itself and with regular visits from the likes of Kylie Minogue, Simon Cowell and Naomi Campbell, it seems everybody wants to reap the rewards from coming here.  

 

Read full review...


Guest Reviews of SHA Wellness Clinic



What an incredible holiday! This is my second time at SHA and now they have a diary slot scheduled on arrival with a planner so you can adapt and change, which I loved. I went for relaxation, sun, good food and excises.I achieved all of these and more! I wish I could have stayed longer. I even had a jacuzzi on my private balcony! Thank you Health and Fitness Travel for making things so easy for me again!

Liana, June 2017





We were very impressed with the quality of the staff! They were caring and provided excellent service, on top of being very professional and knowledgeable. There is such a great range of treatments and even the ones sounding a bit different that the normal turned out to be worthwhile. We were interested in losing weight and Health and Fitness Travel understood our needs perfectly, so we will definitely book again


- Jim, February 2017





If you can go here...go! It's worth the money, worth the journey and your body will thank you for it from the moment you arrive. 

The food and all the restaurant staff are incredible. We were not on a programme so we tried all the menus and even things not on the menu and every bite we had was delectable. It's small(er) portions but again, so tasty and so full of thought, it's an experience!

The rooms...whilst I felt like the bathroom could have been bigger, ours was a standard room, and it was lovely and spacious with dark out blinds if you don't like to wake up with the sun! 

The massages were not all as super as we expected - the Thai massage is not for the weak and super after a good workout in the great gym followed by a long luxurious hour in the hydrotherapy area. 

Special shout outs to Diana at Front Desk, Juan Jose in the restaurant and Chantal in the Wellness Reception...thanks to them and the rest of the staff for a super 4 days whcih had a great affect on our minds and bodies!


SoEtoile, Trip Advisor Review - October 2015

Submit a review