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Today: 8.30am - 9.00pm
Add adventure to your fitness escape with our exclusive Fusion Fitness™ holiday at Ananda. Build your ideal programme and have fun whilst on your journey to optimal health, through a variety of physical activities, yoga and spa treatments.
Gradual exercise activity, personalised health plans and diet plans that demonstrate how healthy eating can be continued at home as well as spa experiences that are driven on achieving results. Reach your ideal weight and learn to control your own being.
Experience a controlled diet, improved circulation of the blood and lymphatic systems with the help of natural detox therapies, and nourish the body with delicious healthy cuisine. Free yourself from negative thoughts and enjoy a new more fulfilled you!
Recharge yourself through a selection of traditional Ayurveda therapies, expert consultations and wellness activities. Return home feeling energised, inspired and informed to make the small changes that manifest themselves into a healthier day-to-day stress-free lifestyle.
Experience a combination of personalised treks in the Himalayas, suited to needs which will challenge your body. Indulge in yoga sessions, spa treatments and receive top tips from fitness professionals who can whip you into shape for a lifetime.
Explore the true meaning of well-being as you revive yourself through an ancient form of practice incorporating the utmost purity and tranquillity. Through a mixture of personalised yoga sessions tailored to your every individual need.
Explore your physical and mental being so as to regain your balance with a series of experiences, diet and exercise techniques. Relieve your senses with traditional Indian spa therapies or guidance on participating in a variety of wellness activities to restore your vitality.
The Ananda yogic detox programme will help you turn around your unhealthy routine through numerous traditional (hatha) yogic cleansing techniques (shatkriya), and help remove toxins in a natural and long lasting way.
Closed to the world for centuries, Ladakh lies high in an almost inaccessible region of the western Himalaya, close to the borders of China and Tibet. This unique region, home to traditional Tibetan Buddhism, is the scene for one of cycling's epic journeys.
