0845 544 1936
Today: 8.30am - 9.00pm
The Adler Fit programme provides you with a tailor-made fitness plan carefully co-ordinated with the help of a professional personal coach that will help you stay in shape. Indoor fitness classes and outdoor opportunities such as unique hiking and trekking offer great diversity.
An opportunity to cleanse and relax your body, this programme uses natural methods to cure fatigue and increase your energy. It includes a nutrition plan with set mealtimes, consultation on arrival and various detoxifying treatments throughout your 7-day stay.
Find your inner harmony and peace with the Adler Yoga retreat. Practise yoga everyday in the amazing Tuscan countryside and enhance your well-being and discover the secrets of Ayurvedic medicine with a focus on healing your whole body.
Enjoy the regenerating benefits of wine therapy applications and organic wines with a two half-day trip visits to the surrounding areas to view the ancient Tuscany and its exquisite wines.
During the week we ride across the wild and pristine south-western region of Sardinia, passing abandoned mines, ancient ruins and gleaming white beaches.
Nestled close to the Austrian border and sandwiched between the spectacular, jagged limestone peaks of the Dolomites, our base offers an excellent choice of wonderful routes with the opportunity to relax in comfort at the end of a day's walking.
