0845 544 1936
Today: 8.30am - 9.00pm
This intensive fit and slim holistic bootcamp retreat of outdoor fitness activities will improve your cardiovascular condition, increase your muscle mass and free yourself from the unwanted pounds. The 7-day retreats start on the 26 May and the 29 September 2013
This 7 night program is a good combination of natural medical procedures, relaxing spa treatments, detox and anti-stress techniques combined with exercise to include Pilates, fitness classes and morning hikes.
Longevity’s top fitness and nutritional experts offer in-depth evaluations using cutting-edge diagnostic tools, lifestyle assessment and 1-on-1 fitness coaching to help to lose fat, improve muscle tone, flexibility, core strength, posture, vitality and energy.
Learn how to renew and recharge, restore your body, rest your mind, and initiate healthy lifestyle changes. A perfect week to de-stress and get fit. This 7 day programme will help you regain inner balance, relieve tension and reenergize your body and mind.
This programme is designed to guide you towards achieving and maintaining your ideal weight by identifying areas of physical imbalance and associated emotional or mental patterns.
Expect to experience improved health on all levels including internal balance and increased vitality. The benefits of this programme include improved mental clarity, purer skin, better digestion, increased energy and general improvement to the immune system.
Longevity Wellness Resort is the perfect nature and wellness getaway. This 4-night spa and fitness program is perfect if you need time away to rejuvenate and refresh.
This healthy ageing experience is a unique combination of effective know-how and aesthetic expertise. Enjoy a range of holistic activities, lifestyle workshops and healthy cuisine.
Go cycling and power hiking in the beautiful surroundings of Monchique and train with leading fitness and nutrition experts who will help you reach your optimal health and fitness.
The Luxury Algarve Bootcamp provides exceptional training and nutrition that gives you a tremendous feeling of health and well-being. The primary focus is on your personal fitness as well as a tailored diet, providing you with optimum nutrition throughout the week.
Martinhal is home to a tennis and sports club, and a spa for relaxation, pampering and indulgence. Outdoor activities include walking tours, trekking, rock climbing, golf, windsurfing, body-boarding, kayaking, diving, biking, climbing, para-sailing, and many more.
This holiday is perfect for solos, couples or families wanting to enjoy a mix of activities, sport and spa treatments. Activities range from surfing and kayaking to tennis and nature walks. Relax and unwind on the stunning sandy beach or with a spa treatment of your choice.
