7 days
from £1,745
Abama Rejuvenation
Spain, Europe
Abama is an idyllic retreat for your health and fitness, set on the untouched western coast of Tenerife. Submerge yourself in paradise with fabulous spa treatments and group activities.
Spain
3 days
from £995
Abama Wellness Break
Spain, Europe
Submerge yourself in paradise and enjoy fabulous spa treatments and unlimited group activities such as yoga, Pilates, tennis and various exercise classes.
7 days
from £1,390
Abama Golf & Spa
Spain, Europe
Choose your own exclusive programme at Abama resort, set on the untouched western coast of Tenerife. Whether you’d prefer three days on the green at the golf academy, three days indulging in the spa or three days at the tennis academy.
7 days
from £2,545
SHA Detox Programme
Spain, Europe
Depending on the guest’s condition, this two week programme may include short periods of macrobiotic detox specific foods or juice fasting.
7 days
from £2,720
SHA Sleep Well
Spain, Europe
Good quality sleep is one of the most important aspects for achieving a healthier life. This programme combines western diagnostic techniques and natural therapies to alleviate sleep problems.
2 days
from £840
SHA Feeling
Spain, Europe
Take time out and revive yourself with spa therapies, healthy macrobiotic cuisine and daily activities from yoga to hiking. Return home feeling renewed inside and out, more alive and energetic.
6 days
from £1,650
38° North Ibiza Yogalates Retreat
Spain, Europe
This retreat, which runs from 26 May - 1 June or 15 - 21 Sept 2013, aims to provide an understanding of the foundations of Yoga and Pilates. There is also a full schedule of other activities from scenic walks, mountain biking and a full schedule of health and fitness classes.
7 days
from £2,595
SHA Weight Loss Programme
Spain, Europe
With a personalised diet designed to balance metabolism and reduce blood sugar, SHA will introduce you to a low fat dietary programme with specific herbal drinks to facilitate the elimination of excess fat.
7 days
from £2,425
SHA Anti-Stress 7 Day Programme
Spain, Europe
SHA Wellness Clinic is the perfect environment in which a team of experts will prepare a highly personalised plan to reduce stress and improve well-being.
7 days
from £2,580
SHA Fusion Fitness
Spain, Europe
Choose from activities ranging from hiking to TRX strength workouts and unwind with yoga, meditation and a menu of spa treatments to relax. Enjoy a personalised SHA macrobiotic diet that balances your metabolism, stabilises blood sugar and supports a healthy lifestyle.
4 days
from £1,105
Reads Yoga Detox Break
Spain, Europe
If you are looking to reduce stress, renew energy and improve general health then this exclusive 4-night break is just what you need, with inspiring yoga classes, invigorating spa treatments and delectable nutritious cuisine.
4 days
from £1,075
Reads Stress Reliever
Spain, Europe
Forget about stress on this four-night break with relaxing spa treatments specifically designed to ease tension and aid relaxation. This break will give you the time and tools you need to relax your mind and body so you leave feeling refreshed and renewed.
4 days
from £1,070
Reads Cycling Break
Spain, Europe
Located at the base of the Tramuntana Mountains, Reads is a great location for cycling training. This four-day programme gives guests the opportunity to train in the challenging Tramuntana Mountain range, or the less demanding central region of the island.
4 days
from £1,125
Reads Spa & Sport Break
Spain, Europe
Return from holiday with a fitter body, more relaxed spirit and a whole new insight into healthy living. The perfect, revitalising spa and sport escape for those after luxury spa therapies coupled with daily fitness activities and healthy gourmet cuisine.
4 days
from £990
F12 Fitness Retreat
Spain, Europe
A combination of beach workouts, gym time, resistance work, and massage treatments at the spa work together to make you become fitter, stronger and more motivated. The retreat runs on several long weekends between April and October.
7 days
from £1,525
38° North Ibiza Fusion Fitness
Spain, Europe
Elevate yourself on our exclusive Fusion Fitness™ holiday at Aguas de Ibiza. From kickboxing to rooftop yoga classes, enjoy a full schedule of group exercise and personalised training for maximum results and unwind with luxury spa treatments.
6 days
from £1,525
38° North Ibiza Optimal Fitness Retreat
Spain, Europe
This retreat, which runs on several weeks between 27 March - 19 October 2013, enables you to enjoy a week of outdoor activities, beach fitness sessions, relaxing spa treatments and more.
6 days
from £1,835
38° North Ibiza Slim Fit Retreat
Spain, Europe
This retreat, which runs on several weeks between 27 March - 19 October 2013, will gives you the perfect opportunity to kick start your weight loss plan with an intensive week of training. You will feel healthier, fitter and more motivated to take on the challenges of everyday life.
6 days
from £1,580
38° North Ibiza Detox Retreat
Spain, Europe
This detox retreat will allow you to fully cleanse and detox your mind and body. Whilst detoxifying, you can enjoy indulging spa treatments or take part in a yoga or Pilates class. The detox retreat is available for any six nights' stay between 1 April - 31 October 2013
4 days
from £1,190
Reads Fusion Fitness
Spain, Europe
Choose from a range of fitness and sport activities to suit your goals with one of the best cycling areas on the island. Unwind at the award-winning Vespasian spa and enjoy a yoga or meditation class, play tennis or get fit with boxing.
