Health and Fitness Programmes
Do something inspiring and explore our wide range of tailor-made programmes around the world. Inspired by wellness, body and mind connections and well-being through active movement.
Enjoy pampering spa treatments, but still want to be active at the same time? We have chosen the best resorts and destinations around the world that combine spa and sport, offering truly health and fitness holidays.
Created exclusively by Health and Fitness Travel, Fusion Fitness™ holidays lets you choose 4, 7 or 10 personalised 1-on-1 activities and treatments from a blend of four fitness elements that include; Cardio, Strength & Sport, Mind & Body and Renewal.
Detox yourself through good nutrition, carefully chosen treatments and well-being activities such as yoga to achieve mental clarity, body detoxification and stress reduction. These are among the many other benefits and reasons why detox holidays are so popular.
De-stress, unwind and relax. The perfect holidays to break-away from the stresses and strains, to indulge yourself in pure relaxation and all in luxurious surroundings. All featured holidays are recommended by us and characterised by exceptional facilities.
We offer a range of different yoga holidays that are ever growing in demand to destinations all over the world. If you are interested in a yoga holiday, or would just like yoga as an option on your holiday, please do call us and we can recommend which holiday will be suited to you based on your experience and requirements.
Weight loss holidays are proving more and more popular through combining a mixture of sweat-inducing training and/or specialised detoxification treatments that are tailored for your body.
Be active on holiday whether it's aerobic classes, yoga, Pilates, personal training, hiking or even group tennis lessons. Staying active is a true sign of vitality through the powerful release of endorphins; keeping not only your body stimulated, but also your mind.
Fitness holidays focus on health and wellness through physical exercise and fun challenges to kick-start your metabolism. Whether it’s hiking in the great outdoors or tennis, beach boxing or Zumba, can boost your circulation, strength and stamina, helping to banish stress.
Healthy ageing experience is a unique combination of effective know-how and aesthetic expertise. Reversing the signs of ageing and maintaining a healthy glow comes from within eating food that plays a vital role in regenerating and rehydrating the skin. Active Skincare treatments strengthen and reveal greater texture and tone.
These retreats run at numerous times of the year at luxury destinations around the world. They have been specially designed by health and fitness experts who have dedicated specific weeks and months of the year to ensure you can achieve your individual goals.