Whether you are a complete novice or a growing yoga enthusiast, the more you live the yoga lifestyle on a yoga retreat, the more you will discover that it is not only a physical practise but a holistic practise that seeks to balance the mind, body and...
You’ve chosen and booked your dream yoga retreat, but now the stressful question arises; what to pack? A yoga retreat requires a little more thought than the regular beach bather holidays, with a fine line between over-packing and under-packing as you...
within your body but also train your mind, nurturing your mental health. With this in mind, we’ve put together our best yoga retreats – from budget to luxury to suit all budgets and occasions.
Shining the spotlight on the power of yoga to tackle stress, Mr. Sandeep Agarwalla, head of yoga in Ananda in the Himalayas, India, shares the benefits of taking up the practice of yoga.
Take your passion for yoga across the globe with these 4 authentic yoga retreats in India. These stunning yoga breaks offer the perfect opportunity to relax and unwind from the stresses of every day life whilst being surrounded by beautiful...
Paul Joseph, co-founder of Health and Fitness Travel talks about how he found yoga and why it's changed his life for the better. Ten years ago I had a car accident which sent me down a path of holistic health to discover yoga through rehabilitation. I...
Are you looking for a healthy break which combines the ancient science of yoga with the world of scuba diving? With the breathing and concentration practices of yoga directly translating to skills needed for a successful dive, it is no wonder that more...
Yoga June. The heading says it all - yoga throughout the whole month of June at LeSport, The BodyHoliday in St. Lucia. Their Wellness Centre's usual weekly activities schedule includes daily yoga classes, but in the month of June, there are many more...
Those in search of purifying freedom from daily life will find absolute rejuvenation at any of our yoga holidays across the globe. Yet, for the ultimate yogi experience, take some time out and travel to the birthplace of yoga with our luxury retreats...
Italy, a land of hidden treasures and cultural wonders, holds a secret realm for yoga enthusiasts seeking a transformative retreat. As we explore the captivating world of yoga in Italy, we unearth five remarkable destinations that offer an escape from...
Immerse yourself in the calming world of yoga and meditation with our top five affordable yoga retreats in Portugal that prove you don’t need to spend a fortune to be able to rediscover your inner self in this sunshine paradise. Our yoga retreats...
Yoga and Pilates tend to get grouped together - and rightly so given they are so complimentary to one another. However, the two disciplines offer fairly different experiences from one another, so if you’re wondering ‘yoga vs pilates - which one is...
dictate your opportunity to reap the rewards of a healthy, fulfilling life. That’s why we’ve carefully selected our top 5 yoga retreats for seniors, allowing our wisest generation to set out on novel adventures and fortify their health, just like any...
Enrich your mind, body and soul and make your healthy honeymoon unforgettable by flying off on a harmonising yoga & Pilates honeymoon. Increase your fitness, flexibility, health and general well-being on these unique honeymoon escapes, and return home...
reason. From its world-renowned southern beaches to the rich colours of the architecture, it is an idyllic setting for a yoga & culture holiday. Picture delving into a sunrise yoga session overlooking sweeping green hilltops in a realm influenced by...
Carving out a much needed escape on a yoga retreat can be overwhelming and often at times next to impossible because of the demands of family life. With the never-ending list of the benefits of yoga, why not combine your sought after yoga holiday with...
Teacher in Portugal from 5 - 10 September Health expert and Fitness TV Presenter Angie Newson, is launching an exclusive Yoga and Pilates retreat at Longevity Wellness Resort in Portugal from 5-10th September 2012. Internationally renowned yoga and...
With many of us in search of ways to improve our daily lives, Emily Alp, freelance journalist and guest yoga teacher at Samahita Retreat in Thailand, shares 5 life changing benefits of going on a yoga retreat.
From yoga retreats in Thailand to adventure fitness holidays in Oman, we present our 10 best health and fitness retreats around the world to help rejuvenate your mind, body and soul. Enhance your well-being in just 7 days on one of our worldwide...
tropical waters of a beautiful warm destination. Integrate SUP with fun surfing activities and rejuvenating and rebalancing yoga to create the perfect wellness holiday.
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