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As part of our ongoing Insider Interview series, we regularly sit down with wellness professionals across our portfolio of resorts to for detailed insights into their specialisms and how they help their clients. Today we sit down with Dr Stefania Doria of Lefay Resort and Spa Lago di Garda to talk all things holistic mental health!

Read more: Holistic Mental Health Healing with Dr Stefania Doria

 

As part of our Insider Interview series we regularly sit down with one of the team at one of the many retreats we have the privilege of working with and sending clients to. Today we catch up with Josué Rosa, Fitness Instructor at Pine Cliffs, a Luxury Collection Resort in Albufeira, Portugal.

Read more: Behind the Scenes at Pine Cliffs with Josué Rosa

 

Looking for a getaway in Italy, where the food is ‘eccellente!’, the views are immaculate, the weather’s gorgeous and most of all you get a wellness escape that satiates all your healthy endeavours? Then Preidlhof’s announcement of transformational wellness offerings for 2023 should get you sufficiently excited! Not only have they developed a whole new retreat – their Integrated Wellness Retreat. But they have also updated their current retreats and developed some highlights to get excited for throughout 2023 within their glowing flow retreats 

Read more: Preidlhof Announces Transformational Wellness Offering for 2023

 

Our Insider Interview series sees us speak to one of the team at one of the many retreats we have the privilege of working with and sending clients to. Here we speak to Tom Benzaquen of Paradis Plage, the eco surf and yoga retreat based in Taghazout, Morocco.

Read more: An Insider Interview with Paradis Plage's Tom Benzaquen

 

Whether you’ve had a period of overindulgence (and who hasn’t over the last year and a bit?) or you’re looking to live a healthier lifestyle in 2023 and beyond – a detox retreat may be just what the doctor ordered!

Read more: The Best Detox Retreats to Visit in 2023

As we welcome in 2023 and scribble down our New Year’s resolutions – let’s make this the year we stick to them! To help you kickstart your year on the right foot, SHA Wellness Clinic, home to a team of medical and wellness experts is the best place to visit for a better you this New Year.   

 

Read more: New Year, Better You at SHA Wellness Clinic

 

A new year brings an abundance of fresh opportunities to go explore the world and your wellness ambitions. To make the most out of your holidays this year, we have put together the 12 hottest wellness destinations to travel to in 2023. From de-stressing in Bali to working on your fitness in Cyprus, there is something for everyone each month to make 2023 your year of wellness! 

Read more: 12 Wellness Destinations to Travel to in 2023

 

Offering natural solutions for menopause, perimenopause and the prevention of Osteoporosis, Retreat Away has announced a brand new menopause and stress retreat set to be hosted by Dr Marilyn Glenville, PhD of the Natural Health Practice.

Read more: Retreat Away Announces New Menopause and Stress Retreat


With wellness becoming even greater of a priority for travellers, new travel trends within this niche are always emerging to fit the needs of all manner of people. For the past year, travelling has become accessible once more, but the memories of the COVID-19 pandemic remain. Health anxieties, mental health awareness, sober-curiosity, and other factors are seeping into the industry,and will undoubtfully continue into 2023.  
 

Other wellness travel trends set to dominate in 2023 include more provision of sustainable and air-free wellness retreats, as well as more affordable holidays due to the cost of living crisis. We know that you want a wellness holiday that adapts to your current mindset and living situation. Taking into account our most requested retreat types for 2022, here are the top 10 wellness travel trends for 2023. 

Read more: Top 10 Wellness Travel Trends for 2023 

 

Booking a holiday can appear intimidating, there are so many factors to consider; travel costs, accommodation, activities when there, the ease of travelling around destination and more – especially when you’re booking every element of your holiday by yourself. With this in mind we wanted to explore what travellers think of tailor-made travel companies like ourselves. 

What Do Travellers Think of Tailor-Made Travel Companies? What Do Travellers Think of Tailor-Made Travel Companies?

Wellness Experts

Interviews from leading health and fitness professionals from around the world to explore a wealth of knowledge in their areas of expertise.

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