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Christmas is often characterised as the time of year in which your healthy habits are broken; overindulgent festive feasts and seasonal celebrations can take their toll on your well-being and leave you feeling lethargic. However, the feeling of being bloated and heavy headed will soon be forgotten as we invite you to take a break from your usual Christmas routine and revive on a luxurious spa break. Whether you would like to focus on de-stressing, healing or enhancing your general well-being, with indulgent spa treatments and wellness activities a healthy Christmas holiday is much more than a chance to seek some winter sunshine and can give you the opportunity to re-balance.

Read more: Top 5 Christmas Spa Breaks

With my last few student months ahead of me, it won’t be long until I’ll be stepping into the real world to begin my career. With this in mind, I decided to take it upon myself to gain as much experience as I could during my last break, in order to help me choose the right career path. With a passion for health and fitness, and plenty of experience in travelling, an internship with Health and Fitness Travel seemed like the perfect place for me to learn.  

Read more: Confessions of a PR and Marketing Intern

Yogis wanting more than just the usual yoga break can now combine their yoga holiday with a range of other pursuits and interests, as we introduce our inspiring collection of specialist yoga holidays. Whether beginner or expert yogi, with the percentage of yoga practitioners growing by 20-25% every year, everyone can embrace a new lifestyle on a yoga holiday with some secret extras. Part of a larger wellness trend, complement transformative yogic practice with our range of specialist yoga holidays; from diving in Bali and luxury spa retreats in Italy, to SUP in Ibiza and meditation in India.

Read more: More than Just Yoga, Our New Specialist Yoga Holidays & Retreats

Revive your mind and body by escaping on one of our luxury yoga holidays. Combine yoga with a spa break in Italy, a culture holiday in Thailand, or a fitness break in St. Lucia. Take a look at our useful infographic for interesting facts and figures; inspiration for where to go, and reasons why you should bring yoga into your life. Get in touch with one of our travel specialists to tailor-make your perfect yoga retreat.

Read more: Specialist Yoga Retreats Infographic

 

“Are we there yet?” If you think luxury spa holidays are a no-go zone with the children in tow, think again. With our top 10 family friendly spa holidays, you no longer have to choose between family time and relaxation.

Read more: Top 10 Family Friendly Spa Holidays

Start your New Year the right way by jetting off to an exotic destination on one of our healthy holidays. From a yoga, spa and surfing holiday in Morocco, to an activity and fitness holiday in the Caribbean; you’ll be able to keep active and boost your fitness levels on one of our tailor-made healthy holidays over the New Year, while your body reaps the rewards. Alternatively, if you’re simply looking to improve your health, why not try a weight loss holiday in India or a detox holiday in Oman to rejuvenate your mind, body and soul? All of our healthy holidays feature luxury spas complete with a range of therapeutic treatments and expert wellness therapists to ensure you’re able to relax and unwind on your New Year wellness getaway.

Read more: Healthy Holidays over the New Year

Escape the stresses of modern life and take the time to rejuvenate your mind, body and soul on one of our luxury sanctuary spa holidays in idyllic destinations worldwide. Treat yourself to a replenishing spa break while improving all aspects of your health and wellness with a vast range of luxury spa treatments and therapies, from an Ayurvedic massage to colonic hydrotherapy. With our wide variety of specialist spa holidays, from juice fasting to fitness, and weight-loss to sleep enhancement, compliment your indulgent wellness holiday with daily fitness classes, activities and healthy cuisine for your ideal sanctuary spa escape.

Read more: 8 of the Best Sanctuary Spa Holidays

The thought of beginning the New Year flying solo can be daunting, but why not revel in the opportunity of having no ties and do something that you really want to do on one of our healthy singles holiday. From a surfing break in Morocco to an anti-stress retreat in Spain, begin your next chapter as you mean to go on, feeling relaxed and re-energised. With a variety of group activities and fitness classes, combine meeting like-minded singles with enjoying some quality ‘me-time’ when you indulge with luxury spa treatments and therapies to enhance your well-being.

Read more: 5 of the Best New Year Breaks for Single travellers

The idea of spending Christmas alone can seem disheartening at first, but instead of loading up on Christmas cookies and mince pies, embrace this opportunity to spoil yourself and meet fellow solo travellers on our healthy singles holidays.

Read more: Top 5 Christmas Singles Holidays for Solo Travel

From the serene mountaintops of the Himalayas, to the idyllic beaches of Thailand, yogi lovers can enhance their practice across the globe on our luxury yoga holidays, with hand-selected retreats in some of the world’s most exotic destinations.

If you’re tired of your hectic daily schedule and visiting the same yoga studio every week, take a look at our 14 best exotic yoga retreats for discovery and adventure, and improve your well-being whilst exploring new corners of the world, to return home feeling happier and healthier.

 

Read more: 14 of the Best Exotic Yoga Holidays for Discovery & Adventure

Are you in need of inspiration for where and when to go on your healthy honeymoon in 2015? Start married life the healthy way and get involved in this growing trend; allow us to inspire you with our wide range of luxury honeymoon retreats, destinations and activities for you and your newlywed to enjoy.

Read more: Where to go in 2015 for a Healthy Honeymoon

Wellness Experts

Interviews from leading health and fitness professionals from around the world to explore a wealth of knowledge in their areas of expertise.

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