- 29 December 2010 29 December 2010
After all the stress and time spent Christmas shopping, it is no wonder that most of us over-indulge during the festive period to compensate. The inevitable New Year's resolutions will then be made, and the majority revolve around trying to live a healthier and more exercise orientated lifestyle in the forthcoming year.
- 21 December 2010 21 December 2010
As a tennis enthusiast, I was delighted when I went on the Tennis Academy holiday at Aphrodite Hills in Cyprus. I really managed to develop and improve my technique with the help of professional coaching every day.
- 14 December 2010 14 December 2010
Christmas may be fun but it can also be a hectic time of the year thanks to all the parties, shopping and festive preparations. Because most of us drink and eat too much, we burn the candle at both ends and the season may have a not-so-festive effect on our health, predominantly energy levels, digestion and immune system. The last thing we want is to get burnt out.
- 13 December 2010 13 December 2010