0845 544 1936
Today: 8.30am - 9.00pm
With cycling there is perhaps no better way of venturing out into the open, exploring new places and getting fit simultaneously. This outdoor activity strengthens muscles in your legs and pelvic region, without the impact that running involves. Co-ordination and balance will improve, in addition to building stamina and overall fitness.
Cycling diminishes the risk of heart disease, lowers cholesterol levels and protects against high blood pressure and types of diabetes. Cycling is proven to be fantastic for beating stress and depression, as you drift through stunning scenery at a pace that is right for you.
Located at the base of the Tramuntana Mountains, Reads is a great location for cycling training. This four-day programme gives guests the opportunity to train in the challenging Tramuntana Mountain range, or the less demanding central region of the island.
During the week we ride across the wild and pristine south-western region of Sardinia, passing abandoned mines, ancient ruins and gleaming white beaches.
Widely recognised as one of the most beautiful places in the world, Cape Town and its surrounding countryside and beaches provide a stunning backdrop for this tour.
Closed to the world for centuries, Ladakh lies high in an almost inaccessible region of the western Himalaya, close to the borders of China and Tibet. This unique region, home to traditional Tibetan Buddhism, is the scene for one of cycling's epic journeys.
The Kingdom of Jordan is an ideal destination for a week long break. It includes one of the most spectacular wonders in the world - the 'Rose-red city' of Petra - and the ancient sites of Madaba and Mount Nebo.
Every day has a downhill bias, with 1000m or more of descent: vehicle support to take us up to the start of the day's riding, and all with a stunning backdrop of mountains, canyons, cedar forests and the ruins of ancient civilizations.
