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De-stress, unwind and relax. The perfect holidays to break-away from the stresses and strains, to indulge yourself in pure relaxation and all in luxurious surroundings. All featured holidays are recommended by us and characterised by exceptional facilities.
This structured programme caters to those who are in need of escape from the stress and fatigue of their busy schedules. Recharge and rebalance your body, mind and spirit.
Learn how to renew and recharge, restore your body, rest your mind, and initiate healthy lifestyle changes. A perfect week to de-stress and get fit. This 7 day programme will help you regain inner balance, relieve tension and reenergize your body and mind.
SHA Wellness Clinic is the perfect environment in which a team of experts will prepare a highly personalised plan to reduce stress and improve well-being.
Enjoy the regenerating benefits of wine therapy applications and organic wines with a two half-day trip visits to the surrounding areas to view the ancient Tuscany and its exquisite wines.
Forget about stress on this four-night break with relaxing spa treatments specifically designed to ease tension and aid relaxation. This break will give you the time and tools you need to relax your mind and body so you leave feeling refreshed and renewed.
This seven-day programme will help alleviate your symptoms and learn to understand and gain control over your body's responses to stress.
Recharge yourself through a selection of traditional Ayurveda therapies, expert consultations and wellness activities. Return home feeling energised, inspired and informed to make the small changes that manifest themselves into a healthier day-to-day stress-free lifestyle.
This programme is designed to manage stress by making positive lifestyle changes, for those who feel the need to combat the pressures of the hectic busy world.
This holistic programme will recharge your batteries and release your tension. A combination of wellness activities and natural health treatments will stimulate your energy flow and awaken your senses, calming your previous stress worries.
De-stress and re-energise on this wellness holiday by renewing your energy. Experience a range of Asian holistic healing traditions, combining Ayurveda, Chinese medicine and Thai therapies with daily fitness activities.
Relax and discover the oriental treatments of Morocco on our spa and yoga holiday at Paradis Plage. The beachfront yoga pavilion sets the scene for this healthy holiday with three daily group classes from sunrise to sunset yoga.
This restorative programme takes advantage of the healing powers of both the Gastein thermal waters which are extracted from the shafts of 17 different springs and harnessed under medical supervision for an array of water therapies.
This stress relief programme will help you regain inner balance, relieve tension and re-energise your body and mind. Enjoy healthy gourmet cuisine, horse riding, jungle trekking, yoga, spa therapies, nutritional and physical consultations and more.
This seven-day de-stress program will help alleviate your symptoms and learn to understand and gain control over your body's responses to stress.
Wellness is a necessity, not a luxury and Canyon Ranch will help you explore new ways to lead a healthier, more fulfilled lifestyle. This luxury all-inclusive resort in the magnificent Sonoran Desert offers endless opportunities for pleasure, relaxation, discovery and renewal.
Good quality sleep is one of the most important aspects for achieving a healthier life. This programme combines western diagnostic techniques and natural therapies to alleviate sleep problems.
On this retreat, you will work closely with personal trainers and nutritionists to correct your lifestyle, helping you to increase your activity to the optimal level and monitor your dietary patterns to help you lose weight in a healthy and sustainable way.
Experience wellness at its very best with this tailored programme guaranteed to improve your wellbeing.
Explore your physical and mental being so as to regain your balance with a series of experiences, diet and exercise techniques. Relieve your senses with traditional Indian spa therapies or guidance on participating in a variety of wellness activities to restore your vitality.
