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Tailor-made Healthy Holidays

Ultimate Luxury Around the World Wellness Trip

Taking you on a one year journey, become the master of your health and fitness on our ultimate luxury around the world wellness trip, with multiple stops in 20 countries from Spain to Brazil.

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Discover Thailand

Discover Thailand

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Discover what our happy guests have to say about their experience with Health and Fitness Travel...

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Exercise

Latest Blog

8 Ways to Exercise as a New Mum

Being a new mum is not always conducive to fitting in time to go the gym or arranging sports matches with your friends. Looking after your newborn will always take priority, but this doesn’t mean your health has to take a backseat. Take back the reigns with a healthy family holiday and learn how to fit in some mini-bursts of exercise before you depart, as we share 8 easy ways for new mums to exercise in everyday life.