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Tailor-made Healthy Holidays

Christmas & New Year Late Availability

Although some of our retreats are now fully booked, with our late availability for Christmas and New Year, we endeavour to find room at the inn and a winter sun solution for every holiday maker.

With availability changing daily, don’t wait to plan your dream winter wellness escape.

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Our Philosophy

Our Philosophy

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Discover and Explore Bali

Discover Bali

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About Us

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Monthly Inspiration

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Discover what our happy guests have to say about their experience with Health and Fitness Travel...

Call One of  Our Travel Experts on +44 (0) 203 397 8891

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Beach Holiday Parrot Cay

Latest Blog

Why Beach Holidays are Healthy for you

If you’ve spent months in front of a computer screen, attached to your phone and surrounded by hustle and bustle of city life, a rejuvenating beach spa holiday could be exactly what you need for a healthier and happier you! The best part is, there are many health benefits of holidaying by the sea. Contrary to what some may think, beach holidays can be beneficial to your mental and physical well-being, with a variety of ways to enjoy your surroundings, from jogging in the sand to swimming in the sea.