Created exclusively by Health and Fitness Travel, our Fusion Fitness™ holidays lets you choose 4, 7 or 10 personalised 1-on-1 activities and treatments from a blend of four fusion elements that include; Cardio, Strength & Sport, Mind & Body and Renewal. Fusion Fitness™ offers the flexibility to choose your favourite activities to suit your goals and interests, and combine them together to create the perfect programme. In addition, enjoy the freedom of attending group exercise classes and activities, or simply relax in beautiful and idyllic surroundings. Rehabilitate, be inspired, be strong physically, mentally and emotionally at ease. Focus on a fun, rewarding and motivating programme with leading health and fitness experts who offer advice and guidance throughout your holiday.