When we travel, we open the door to positive change and endless new possibilities. Travelling to our planet’s most illustrious destinations on one of our life-changing solo wellness trips will connect you to stunning nature, diverse culture and new ways of thinking, sparking a new-found creativity and energy within you.

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Whether you’re flying solo in the Caribbean, partnered up or jetting off with the whole family in Europe, why not nip those winter woes in the bud and treat yourself to a wellness retreat for Christmas and New Year? In light of the Covid-19 chaos of 2020, this could be your perfect chance to safely step away from the madness and rebuild your immunity and mental wellbeing away from home. Each of our wellness retreats for Christmas and New Year will ensure you get some much-needed recuperation and rejuvenation and provide you with the tools to sow the seeds for a positive, healthy new year.

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It’s time to start setting healthy goals for 2021, and exercise need not be a chore with activities like hiking, biking, surfing and triathlons on offer, whether it’s alone, with a partner, or with the whole family, you can lay the foundations for a healthy new year with these invigorating fitness holidays for 2021. From hiking magnificent volcanoes in the Galapagos Islands and training for triathlons in Thailand, to personal training in the Mediterranean and family fitness activities, there’s a healthy break for everyone to kickstart their fitness journey.

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The travel industry has seen an increase in demand for organic healthy eco-friendly holidays that enable toxic-free travel, and this ‘green’ mindset is becoming a necessity for cost, customer loyalty, and environmental impact. The possibility of travelling whilst simultaneously protecting the wonderful world we live in is becoming more of a reality, and wellness retreats and healing hotels are beginning to jump on the ‘go green’ bandwagon. This newfound movement comes hand in hand with the current global pandemic, and for the travel industry this could be the start of a new outlook on healthy, eco-friendly holidays while we work towards making our lives as safe and clean as possible.

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In need of a well-earned break but wondering how to navigate the latest travel and safety restrictions around COVID-19? We’ve put together our top tips for safe holiday and plane travel to help you traverse the ‘new normal’ and enjoy your break safely and peacefully! For those jetting off, flying need not be a source of panic in your holiday preparation, implementing a few evidence-based tips and tricks will give you the reassurance you need to fly with confidence.

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Save yourself the hassle of travelling overseas with a wellness, fitness and spa break in the comfort and safety of the UK. With the popularity of staycations increasing, more wellness, fitness and spa retreats are opening right on your doorstep and overseas travel is no longer a necessity to always need a well-earned break from home.

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As we continue to fight against current and future viruses, our well-being and immunity is more important than ever, and a wellness retreat could give your mind and body the reboot it needs. These physical and emotional healing retreats give you expert advice from doctors, nutritionists, and personal trainers to help kickstart your post-pandemic wellness journey.

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Looking for a pamper-filled romantic getaway? Search no more as we give you the best couples’ spa retreats for the most relaxing wellness vay-cay for two. Indulge in each other’s company in idyllic surroundings, from a remote corner in the island of Tenerife to the tranquil hot springs of Malaysia. 

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Booking and planning a girl’s wellness holiday is a mission but once you have found a date everyone can do for your girl’s break away, finding a health and fitness retreat can be a logistical nightmare if everyone has a different budget.

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In a world full of distractions, it has never been more important to take time out and reconnect with yourself, and what better way to do this than on a relaxing wellness spa holiday at one of the best spa hotels in the world. Run by expert practitioners within the wellness industry, these spa destinations offer a diverse range of tailored health programmes, combining the perks of a detox holiday, as well as fitness, weight loss and sleep-enhancement solutions. With a variety of approaches, treatments and classes, these luxury spa retreats are sure to leave you feeling relaxed and invigorated. So, whether you fancy a spa break a little closer to home on the golden beaches of the Mediterranean, or prefer to venture to the deep blue waters of the Caribbean, we’ve rounded up the best spa holidays to completely relax the mind and leave your troubles at home.

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While the nation continues to fight for a sense of normality in the global pandemic, one thing has been made very clear, our personal health and well-being has never been more important. With a New Year comes new opportunities, so why not find yourself a rejuvenating singles holiday for 2021, to help revive your mind, body and soul in the wake of such chaos. Whether it’s a well-earned escape from quarantine in the serenity of the Italian Alps, a wellness singles holiday to Thailand to lose the lockdown pounds, or a quick solo retreat escape to the tranquil Yorkshire countryside to find your independence again, why not give your body the freedom and wellness that it deserves on a singles holiday.

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Take a well-deserved break from the madness of mundane life with a wellness holiday tailored to give you a safe and socially distanced experience. There is no doubt that the current global pandemic has shocked the world, both physically and mentally, and whilst we recover as a country, a bit of TLC and self-love has never been more important. So why not escape to a private villa in Oman, relax in a Spanish wellness retreat, or de-stress on the Mauritius south coast, reassured that wherever you go your health and safety is the number one priority.

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We discover the world’s most luxurious and breathtaking yoga retreats to book around the world. From the local shores of Portugal, to the distant islands of the Maldives, grab your mat and you can practice anywhere you please, whether you are a beginner or an expert yogi. You’ll be able to gain a solid foundation and develop your personal practice on these hand-picked yoga holidays and retreats across the globe, and combine this with a variety of holistic sessions, relaxing spa facilities and beautiful backdrops, what more could you ask for in a yoga holiday?

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With a global pandemic showcasing the need to prioritise our mental and physical health, there has never been a better time to start planning a post-lockdown wellness holiday and active trip for late 2020 and 2021. Lockdown has shown the importance of daily healthy routines, like regular exercise, a healthy balanced diet and frequent downtime and relaxation, to maintain good mental health. 

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The toxins and pollutants in the world around us slowly harm our bodies, making us feel lethargic and sometimes leaving us with a compromised immune system. We have all the information you need to get you started on clean and healthy living with our list of luxury spa holidays that aid in weight management and detox. Not only does the latter rid the body of harmful toxins that accumulate daily, but it also ultimately helps with your weight loss and fitness goals.

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The hustle and bustle of everyday life can sometimes become overwhelming and leave you with a detached sense of self. Leave your stresses firmly behind and treat your mind and body to the very best treatments, practices, and approaches, with a spa retreat that exudes luxury. Upgrade your regular spa holiday experience with a range of wellness programmes designed to target everything from stress-management to holistic healing, in the beautiful, calming surroundings of the best luxurious spa holidays around the world.

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In the UK and globally wellness travel is a trend that has taken off over the last decade, with more and more people looking to gain some relief from the mental and physical demands of their capitalist lifestyles. In Europe however, the concept of wellness is not a modern phenomenon but one that has been around for centuries. 

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With coronavirus an ever-increasing presence, it is vital to keep the immune system strong to be able to fight off the virus should you get it. These recipes have been carefully crafted by Olha Shtembuliak, plant-based chef at Bliss Body Retreat, to ensure you stay healthy and strong during this uncertain time. 

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Our Naturopathic Nutritionist & Wellness Expert Hollie Bailey shares her top tips to maximise the benefit of eating turmeric

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“Difficulty shows what men are. Therefore when a difficulty falls upon you, remember that God, like a trainer of wrestlers, has matched you with a rough young man. Why? So that you may become an Olympic conqueror; but it is not accomplished without sweat.” — Epictetus, Greek philosopher

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