Adult Only

There are always plenty of different things to consider when you’re booking a healthy holiday, but have you ever thought about the ages of the other guests at your destination? After all, there’s a big difference between getting away with kids and getting away from kids. Whether they’re for couples in search of a little extra tranquillity or single travellers looking to mingle with a more mature crowd, adult-only holidays are worth looking into. At Health and Fitness Travel, we know that ‘adult-only holiday’ is a wide umbrella and a variety of exciting options fall under it, so we’ve prepared our 10 best venues for active, spa, fitness, solo and detox holidays around the world.

We believe it’s essential to step away from family life from time to time and reconnect with yourself, because few experiences are as restorative as anadult only holiday dedicated entirely to inner calm. Our luxury wellness resorts designed specifically for adults, keep the noise out and shift focus entirely on wellness and renewal. Discover our guide to the best adult-only retreats in Europe, accessible for a quick getaway that puts the spotlight firmly back on you. 

Portugal: Longevity Health & Wellness Resort 

Tucked between the golden sands of Alvor Bay and the stunning Monchique mountains in Western Algarve, Longevity Health & Wellness Resort offers a serene wellness escape where adults can truly unwind. The quiet, wellbeing-focused atmosphere is ideal for those seeking motivation and transformation, with personalized health programmes ranging from Detox and Mindfulness to Total Fitness and lifestyle adaptation. Wellness areas seamlessly blend Western medicine with Eastern practices, tailored to each guest’s needs. After your treatments, indulge in the ice fountain or explore sensation showers enhanced by sound and aromatherapy. Gourmet, health-conscious dining featuring fresh fish and the Mediterranean diet makes this a haven for a resetnutritionally-friendly holiday. The resort’s peaceful environment is perfect for adults seeking focused rejuvenation and nutritional balance. 

For more information and booking:Longevity Health & Wellness Resort 

Greece:Euphoria Retreat 

Admire sweeping views from every corner of the foothills of the mystical Mount Taygetos. A natural charm that inspires wellness in every form is elevated by elegant architecture, where Byzantine artistry meets serene Zen design. This is a haven where wellness is woven into every detail, and personal growth is prioritized over family-oriented fun. Phone-free zones in the spa and restaurant encourage mindfulness and genuine presence, allowing guests to disconnect and recharge for adigital detox. The intimate, tranquil surroundings are perfect forcouples seeking Greek island romance or solo travellers craving peace. With panoramic views and a focus on self-discovery, Euphoria Retreat is a sanctuary for adults looking to nurture both body and soul. 

For more information and booking:Euphoria Retreat 

Spain:SHA Wellness Clinic 

Perched on Alicante’s sun-drenched coastline, SHA Wellness Clinic stands as a beacon for adults seeking a results-driven approach to wellness. This adults-only haven is ideal for a fitness holiday ordetox retreat, offering advanced diagnostic circuits, nutritional health plans, lymphatic drainage, and reshaping body wraps for you to feel your most confident. The environment is calm and sophisticated, free from family noise, offering guests the space to focus fully on their health journey. Personal training sessions ensure you learn directly from experts about your body and the most effective exercises for your goals. SHA’s tranquil setting and tailored approach make it a premier destination for adults wanting a transformative detox and focused health retreat. For a deeper look, explore ourfull review of SHA Wellness Clinic. 

For more information and booking:SHA Wellness Clinic 

Italy:Preidlhof 

Cradled by the mountains of South Tyrol, Preidlhof Luxury Resort is a refined, adults-focused wellness retreat that seamlessly blends nature, innovation and indulgence. Panoramic views of the surrounding Alps frame every room, while the striking six-floor sauna tower anchors the resort’s award-winning spa, offering thermal experiences designed for deep relaxation and regeneration. Wellness here extends beyond the spa, with daily yoga and Pilates complemented by access to hiking trails, mountain biking routes and nearby golf courses making it a perfectadventure holiday. The result is a sophisticated, grown-up escape where active exploration and holistic well-being coexist in a serene, design-led alpine setting. 

Switzerland:Chenot Palace  

Nestled on the shores of Lake Lucerne, Chenot Palace Weggis is the epitome of structured luxury for adults seeking a truly transformative wellness escape. The experience is shaped by medical consultations and advanced diagnostics, which inform personalised daily schedules combining targeted therapies with restorative downtime. Guests follow the renowned Chenot Diet® and undergo signature treatments such as detoxifying hydro-aromatherapy, phyto-mud wraps and cryotherapy within the resort’s expansive medical spa for some much-needed rest. Outside the clinic, a private lakeside beach, tranquil zen gardens and serene relaxation spaces reinforce a sense of calm and exclusivity, creating an ideal setting forsolo travellers or friends focused on deep, lasting wellbeing. 

For more information and booking:Chenot Palace 

Discover our adults only luxury wellness retreats by talking to one of our WellnessTravel Specialists on 0203 397 8891 or contact ushere to discuss tailor-making your perfect escape.  

Are you looking for the perfect wellness holiday to care for your physical, mental, and spiritual wellbeing? Following another bustling year filled with constant changes in today's fast-paced environment, the importance of taking a step back to prioritise our health becomes increasingly evident. As we eagerly anticipate the upcoming year, it is crucial to consider not only our personal wellbeing but also that of our loved ones. Recognising that a healthy mind and body are essential for sustained happiness and productivity beyond 2024, the focus shifts towards holistic wellbeing. 

In today's fast-paced world, the pursuit of wellness and uninterrupted relaxation has become more precious than ever. Our collection of the world's best luxurious adult-only wellness spa retreats offers the perfect destinations for busy adults to rest. From the foothills of the Himalayas to the shores of Thailand, these adults-only retreats provide first-class wellness and medical treatments. Each luxury destination promises an environment free from distractions, where solo travellers and couples can focus entirely on their wellness. Tailor-made for adults who crave reconnection and luxury in total peace, embark on a healthy break to one of our top luxury adult-only wellness hotels.