Retreat Types

Mindfulness

Reconnect with your body and mind on our mindfulness retreats, designed to promote strength, balance, and inner calm. Through controlled…

Pilates

Build strength, control, and confidence on one of our Pilates-focused retreats, designed for all levels from beginners to experienced practitioners.…

Pre-Wedding Retreats

Prepare for your big day the healthy way with our pre-wedding health escapes. Get in to shape and look your…

Post-Cancer Recovery Retreats

Conquering cancer can be a draining battle and after emerging victorious, you may find yourself in need of some relaxation…

Anti-ageing

The healthy ageing experience is a unique combination of effective know-how and aesthetic expertise. Reversing the signs of ageing and…

Family Holidays

Discover wellness, adventure, and health at some of the most lavish, exclusive and exciting retreats for the whole family. Explore…

Private Jet Holidays

From your front door to the glamorous hotel lobby, skip the queues and uncertainty of busy commercial flights with a…

Singles Holidays

When travelling solo, the world is entirely your oyster. Embrace the chance to create your perfect wellness escape with our…

Diving Holidays

Scuba diving is the perfect way to experience vibrant coral reefs and an amazing array of marine life in some…

Golf Holidays

Take to the fairway on one of our golfing holidays with world-renowned courses located everywhere from Cyprus to Spain, Mexico…

Healthy Breaks

A healthy holiday can be the perfect opportunity to get away and concentrate on your fitness and well-being. Our luxury…

Weight-Loss

If your idea of wellness is about feeling lighter, healthier, and more energised, our weight-loss holidays are designed to support…

Sports

If your perfect getaway is built around movement, competition, and pushing your limits, our sports holidays are designed with you…

Adult Only Holidays

Leave distractions behind and bring your health and wellness back into the foreground with our selection of adult-only holidays. Whether…

Cycling Holidays

Ride through some of the world’s most spectacular landscapes and experience stunning mountain and coastal scenery on one of our…

Couples Holidays

Treat yourself and your partner to the gift of a truly romantic and healthy getaway. Our couples healthy holidays are…

All-Inclusive Holidays

Eliminate the stress of currency exchange rates and fumbling with foreign tender by travelling abroad on an all-inclusive holiday. Our…

Honeymoon & Wedding Retreats

Your happily ever after starts here! Whether you’re looking for a transformative beautifying spa experience, a fitness bootcamp before the…

Affordable Healthy Holidays

Discover our collection of affordable healthy holidays in handpicked destinations worldwide, designed to help you re-energise and refocus on your…

Accessible Holidays

The importance our wellness holidays place on accessibility is a mark of their quality. They offer a commitment to clients…

Tennis Holidays

Whether you want the chance to improve your serve or you just fancy an active break featuring some healthy competition,…

Hen Wellness Breaks

Planning a wedding can be stressful, so why not re-energise with one of our personalised hen spa breaks? Shun the…

Christmas & New Year Retreats

Swap the festive season frenzy for a healthy holiday with our luxury Christmas & New Year retreats in idyllic destinations…

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Easter Retreats

Take a break over the Easter holidays with our luxury well-being escapes in idyllic destinations worldwide. From family fitness holidays…

Winter Sun Holidays

Walk from the rich green canopy to the pristine white beach before being enveloped by the deep blue of the…

Autumn Wellness Holidays

If you find yourself in that in-between season, the perfect escape is a rebalancing luxury wellness retreat in one of…

Summer Wellness Retreats

Embrace the energy of the season with a revitalising summer wellness retreat in one of our handpicked destinations worldwide. With…

LGBTQ+ Travel

Health and Fitness Travel is one of the leading resources for LGBTQ+ wellness travel and proudly endorses healthy holiday experiences…

Spa Holidays

If experience has taught us anything, it's that wellness wanderlust never fades. That's why we're encouraging you to discover somewhere…

Fitness

If your idea of wellness includes endorphins, adrenaline, and a strong mind-body connection, our Fitness holidays are crafted just for…

Fusion Fitness™

Created exclusively by Health and Fitness Travel, our Fusion Fitness™ holidays let you choose 4, 7 or 10 personalised 1-on-1…

Learning Holidays

Choose one of our immersive learning holidays and experience far more than a traditional fly-and-flop escape. Whether you’re learning to…

Eco-Friendly Holidays

For green-conscious warriors, our healthy, eco-friendly holidays offer a choice of worldwide retreats that actively care for their surrounding environments.…

Wellness Sabbaticals

With progressively more research detailing the detrimental health impacts of long working hours and increasing work pressures, feelings of stress…

Ultimate Around The World Wellness Trip

Become the master of your health and fitness on our ultimate luxury around-the-world wellness journey, spanning 20 countries from Spain…

Ayurveda

Ayurveda is a holistic system of wellbeing that originated in India, offering a deeply restorative approach to mental, physical, and…

Adventure & Culture

Experience the perfect fusion of exhilaration and enlightenment with our Adventure & Culture wellness retreats. Designed for the curious, this…

De-stress

Our De-stress retreats are specifically crafted to provide a serene escape from daily pressures and restore a deep sense of…

Detox

Reboot your heal and rejuvenate your body with our targeted Detox programmes combining expert nutritional guidance and cutting-edge wellness therapies…

Yoga

Reconnect with your body and mind on one of our immersive yoga retreats, thoughtfully designed for everyone from complete beginners…

Discover Recover™

Our Discover Recover™ retreats are designed for travellers who crave meaningful experiences over standard sightseeing. These journeys go far beyond…

Medical Spa

Our Medical Spa retreats offer a unique intersection of relaxation and cutting-edge healthcare. Ideal for guests who are serious about…

Sleep & Relax

Sleep is the foundation of wellness, yet it’s often the first thing we sacrifice. Our Sleep & Relax retreats are…

Wellness Holidays

Wellness Holidays are your all-in-one solution for mind and body renewal. Unlike narrowly focused retreats, these holistic escapes blend spa…

Family Time Together™

Created exclusively by Health & Fitness Travel, our Family TimeTogether™ holidays are designed for families seeking a healthier, more active…

Beach Spa Holidays

Our handpicked selection of beach spa holidays offers the best of both worlds by combining that much-needed relaxation time on…

Bootcamp Holidays

A bootcamp is an exhilarating and effective way to get fit, shape up and slim down. Our handpicked bootcamp holidays…

Group Retreats

Get the most out of your time off and improve your fitness on one of our healthy luxury retreats. These…

Activity Holidays

Our activity holidays provide fun opportunities to get away, get moving and improve your health. Whether you are looking to…

Fasting Retreats

Our fasting retreats work to give you a relaxing wellness break focused on detoxing the body, counteracting illness, and stimulating…

Nutrition-Friendly Retreats

Give your lifestyle a healthy nutrition boost starting with a healthy foodie holiday. Whether you are looking to detox, kick-start…

Life Coaching Retreats

Escape the pressures of modern life and redefine your goals on a life coaching retreat in luxurious destinations worldwide. Whether…

Emotional Healing Retreats

When you need to rejuvenate your mind and body, our emotional healing retreats can help restore your energy. Take the…

Healing Holidays

When you need to rejuvenate your mind and body, our healing holidays can help restore your energy. Take the chance…

Spiritual & Holistic Health Retreats

Heal and revive your well-being with our worldwide collection of spiritual and holistic health retreats, from ayurvedic luxury spa breaks…

Meditation Retreats

Meditation is a stillness of body and mind; discover the depth of yourself and take a spiritual wellness holiday to…

Women Retreats

Whether you’re seeking a female-only retreat or a wellness holiday tailored to support fertility, menopause, weight management, or overall wellbeing,…

Water Sports Holidays

For those drawn to the allure of water, our water sports holidays offer an exciting array of over- and under-water…

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