With its spectacular location, cool and chic accommodation, seamless personalised service and excellent quality food, epic really is the buzzword for the award-winning EPIC SANA. Take optimal care of your mind and body at the fantastic Sayanna Wellness Spa or enjoy a pleasant stroll in the extensive pine forest on-site, with the cliff tops in the background. The prime location with direct access to the magnificent Falésia Beach coupled with this getaway’s great diversity of leisure and fitness services makes it a perfect healthy escape from the hustle and bustle of everyday life.

Programmes at EPIC SANA Algarve

2 NIGHTS FROM £585 pp Other durations available
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7 NIGHTS FROM £2,345 pp Other durations available
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7 NIGHTS FROM £1,510 pp Other durations available
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7 NIGHTS FROM £2,555 pp Other durations available
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5 NIGHTS FROM £1,305 pp Other durations available
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5 NIGHTS FROM £1,880 pp Other durations available
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7 NIGHTS FROM £2,105 pp Other durations available
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3 NIGHTS FROM £810 pp Other durations available
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3 NIGHTS FROM £795 pp Other durations available
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3 NIGHTS FROM £895 pp Other durations available
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7 NIGHTS FROM £3,270 pp Other durations available
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7 NIGHTS FROM £1,715 pp Other durations available
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5 NIGHTS FROM £1,660 pp Other durations available
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Accommodation Overview

The accommodation at Epic Sana is divided into 3 separate areas – 162 rooms in the Main Hotel, 43 Resort Suites and 24 Deluxe Garden Suites. The rooms draw inspiration from the beautiful surroundings with natural green and brown colours featuring heavily in the fresh décor. All of the spacious rooms are beautifully fitted and boast a private deck terrace and living area to help you feel right at home.

Deluxe Rooms Resort Side

Deluxe Rooms Pool Side

Deluxe Rooms Ocean Side View

Hotel Deluxe Suite Ocean Side

Grand Deluxe Garden Duplex Suite

Deluxe Garden Suites

So Suite

Suite Home


- Yoga
- Pilates 
- Cycling
- Horse Riding
- Meditation

Wellness Facilities

The Spa

Taking inspiration from holistic Oriental treatments the Sayanna Wellness Centre boasts nine treatment rooms and an extensive menu of treatments and therapies for you to sample and enjoy. The spa boasts a wide range of facilities including a Jacuzzi, sauna, Turkish bath and indoor swimming pool to mention just a selection of the wellness amenities on offer. From energising facials and revitalising body scrubs to the excellent signature range of massages there is an indulgent treatment available to suit everyone.

Added Value

  • Complimentary room upgrade upon arrival (subject to availability)
  • Early check-in / late check-out (subject to availability upon arrival)

Special Offers

 - Upgrade to Half Board basis for stays between 17 - 23 July 2022 (Offer not combinable; Drinks not included; Book by 15 July 2022)






Extra added values for Deluxe Garden Suites and Deluxe Suite Ocean Facing (minimum 7 nights stay)

- One free massage per adult, per stay (hotel's selection)
- Hotel credit of €20.00 per adult, per stay valid at resort's restaurants and bars (credit provided locally)

Special Golf group offer

With or without golf pro - 1 person stays free (Bed & Breakfast) for every 7 paying guests booking together (No minimum stay required)

Our Reviews

  • Paul’s Review of Epic Sana, Portugal

    Nestled upon Portugal's Algarve coastline, Epic Sana, offers a healthy holiday destination for people looking to unwind and relax in a beautiful beachside location with the aid of a comprehensive wellness programme...

Guest Reviews

  • Pamela

    Visited July 2019

    The hotel and surrounding areas are amazing and the spa treatments are first class. I keep booking again and again every year because I cannot find another wellness retreat of such great quality for such a great price. Health and Fitness Travel, here we go again in 2020!

  • Dr Perkinson

    Visited June 2019

    I am very pleased that Health and Fitness Travel helped to pick Epic Sana out of my other two options for the Fusion Fitness programme. My holiday was outstanding! Very friendly staff, several great workout classes and nothing was too much trouble for them in terms of accommodating and being flexible with my schedule. The Spa treatments were high quality and adaptable to my preferences. I enjoyed the entire experience. It surpassed my expectations and I’m already recommending it to my friends.

  • Frances

    Visited April 2019

    Everything, from the accommodation to fitness and from food to the nutritional guidance, was amazing and perfectly well organised. Sensational location too! This holiday really inspired me and I’m now looking to continue my fitness back home until I return to Epic Sana later this year.

  • Jenny

    Visited February 2019

    Here is my advice if you are not sure about booking: If you want a wellness recharge, away from it all, in a fresh modern resort with fantastic Spa, food, fitness and Yoga, don’t hesitate! Epic Sana is simply great!

  • Diana

    Visited November 2018

    Excellent for fitness and Spa. The programmes are well planned and they were flexible to change anything if needed. I met my goals and came home with great healthy habits. The quality of the trainers is very high, and you can relax as everything is organised to a high standard. Well worth the price.

  • Katrina and Rob

    Visited September 2018

    Epic Sana is everything we hoped for and more! Everything was very well planned out. We were still able to attend the majority of group classes, as we had hoped for, in between our treatments and personal training sessions. They really compliment your fitness programme. We recommend walking to Villamoura along the beach  (less than 1 hour's walk) and a trip to Albufeira for dinner. Best things for us were: fitness programme, breakfast, location, quality of room and friendliness of the staff. We will definitely return!

  • Margaret

    Visited August 2018

    Epic Sana is such a great place, the beach there is second to none! I will be going back next year. As I travelled solo, it was nice to have both group activities and training sessions organised for me. Highly recommend Epic Sana and Health and Fitness Travel.

  • Jane

    Visited July 2018

    My husband and I had an amazing holiday. Our room was very nice and quiet and everything worked like it should. The members of staff were excellent and nothing was too much trouble for them. Fitness is high quality and much more than what we expected. Great gym, amazing fitness classes, outdoor activities… 10 out of 10!

  • Katy

    Visited June 2018

    My holiday in Epic Sana was simply superb. Highlights: relaxation, excellent tennis, amazing facilities, all modern and clean, great fitness/activity choices, great staff, delicious food - all round a most enjoyable fitness and wellness holiday! I was travelling by myself and the staff had just the right amount of engagement with me, not too much neither too little. Also, I felt very safe at the hotel, which is very important to me. Another point worth mentioning is that they scheduled my spa treatments and fitness activities in a way that made complete sense so I could take part in other extra activities too, and still have time to relax. They were very accommodating in changing activity choices throughout the week when I wanted to. Health and Fitness Travel was outstanding. Completely hassle-free booking. The consultant was always available to answer my queries, very prompt, responsive and friendly. She listened to the type of holiday I was looking for and immediately advised on the best option. I received one single email with all my travel documents, perfect! I have been telling everyone what a super holiday it was and I will be making it an annual event!

  • Tommy

    Visited November 2017

    Epic Sana is really great, everything was exactly as we wished for. The fitness programme is simply amazing! Thank you, Health and Fitness Travel for doing such a great job! Will book again soon.

  • Susan

    Visited June 2017

    The customer service when booking the holiday with Health and Fitness Travel was excellent, as well was the service at Epic Sana! What a lovely hotel, the rooms are stunning with a good attention to detail on everything. The location next to the beach is stunning and the little commercial area just outside is very useful for any extra bits needed. Also great to discover authentic towns and villages of the Algarve area. I recommend this holiday to everyone looking to relax and exercise in great location.

  • Leila

    Visited March 2017

    This place really is a paradise…The holiday was all I could dream of. Everything was organised and wonderful! The Yoga Classes are A-M-A-Z-I-N-G!

  • Elva

    Visited November 2016

    Thank you so much to everyone at Health and Fitness Travel and Epic Sana! I will definitely be back to you next year! The accommodation, facilities, cuisine and staff were fantastic. I probably would like to have more group classes but all aspects of the programme arranged by you was excellent!

  • Louise

    Visited September 2016

    I had a fantastic time! Hotel was amazing, great food, staff were really friendly, talkative and helpful. My BodyBreak programme was brilliant, the instructors pushed and challenged me, which was just what I needed. They were also so friendly and lovely to be around. I have nothing to suggest as an improvement at all! Return is on the cards.

  • Jill

    Visited July 2016

    It was a great short break. I had very strict requirements and you managed to accommodate them nicely. The weather was perfect and the facilities were excellent. Trainers and staff were very good - I particularly enjoyed the bootcamp and meditation sessions.

  • Joanne F

    Visited April 2015

    I had a great time! Feel brilliant now and much improved after the 5 days. The resort was excellent and the classes and sessions were all superb so you can pass on my compliment to Andrè the PT and the excellent yoga and Pilates instructors. I feel really energised and fitter for the training provided.

    The only negative aspect of the resort was the slight stinginess with drinking water in the rooms which was only replaced once, but other than that it was a great break and I really appreciate the service you provided and would easily recommend you to anyone looking for holiday like this.