This program is perfect for those seeking to kick-start or improve their fitness levels. Allowing you to boost your strength, balance, flexibility and core stability. Prepare to break a sweat with exciting activities such as TRX and circuit training or focus on mental fitness with yoga and meditation. Atmosphere Resort’s team of fully qualified personal trainers and well-being experts will help you achieve your personal fitness and wellness goals. Cap off the day and reward yourself with signature massage treatments that will help restore your body.

What's included

7 nights accommodation (alternative durations allowed)
Meal Plan Full board (a la carte & buffet breakfast, 2-course lunch, and 3-course dinner from any menu)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- Welcome and orientation (15 min)
- 2 x Group yoga (60min)
- 1 x Group TRX (50min)
- 1 x Group circuit training (50min) 
- 1 x Group Meditation (30min)
- 1 Private class of choice
- 1 x Back massage (30 min)
- 2 x Signature massage treatments (90 min)

- Complimentary attendance to introductory group classes including: yoga and meditation (subject to weekly schedule & availability)

Added Value

  • 1 x 30 Min Executive Back Massage with your wellness package
7 days from £1,080 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Jun 2019 - 30 Sep 2019 £1,080 £1,610
01 Oct 2019 - 30 Nov 2019 £1,170 £1,785

Display with estimated flight prices from UK included

Enquire with us to include flights from your preferred airport

Location Overview

Nestled on the southern east of Visayas in the Philippines, the beautiful Atmosphere Resort & Spa is found in the small town of Dauin. Set on an old coconut plantation right behind the vast mountain ridge that homes many scenic lakes and waterfalls, it is the perfect getaway for a rejuvenating wellness experience. Enjoy the breath-taking beachfront view or step into the heart-stopping underwater world of the famous Apo Island Marine Sanctuary. With a dedicated Sanctuary Spa offering local treatments and a wide array of fitness activities available a stay at this gorgeous retreat will leave you with improved health and vitality.


Atmosphere is now being identified with a very good quality dining experience within South East Asia. They focus to create a flexible dining approach whether it’s a romantic dinner on the beach, a seafood barbecue, the signature fine dining restaurant or simply enjoying at the bar. 

Blue Restaurant 
Located on the beachfront where you can spend time overlooking the famous Apo and Siquijor islands. Begin your day with a complimentary buffet breakfast and within the day guests have the choice of the “All day dining” menu and the “Healthy Living” menu. There’s also a daily special menu and in the evening “Signature Dishes” will be available. 

Al Fresco Dining 
Offers beach barbecues right next to guest’s table and you can choose from seafood, poultry and meats. They also offer Filipino fiesta evenings regularly and romantic dinners on the beach, tree house or on guest’s own terrace. 

The Bar 
With 150 square meters of sitting area, located pool side. The bar is open all day and hosts international beverages. 

The Coffee Shop 
Right behind the tree house, the coffee shop offers Italian coffees and non-alcoholic drinks. Delicious cakes, tarts and other desserts are also on offer at Atmosphere bakery inside the coffee shop and you can watch the pastry chef in action.

Facilities & Services


Infinity pool
Sanctuary Spa
Warrior Gym
Children’s pool
Watsu pool
2 x Restaurants
Coffee shop
Dive center
Kids Cove


Swimming with Dolphin and Whale Sharks
Watsu treatment (water shiatsu)
Children’s spa treatments
Island hopping
Shopping trips 
City and nearby local tours
Lake, hot springs & waterfalls visit
ATV tours
Malatapay Market


- Trekking / Hiking
- Lakes and waterfalls tour
- Snorkelling 
- Turtles, dolphins and whale sharks experience
- City tour
- Island hopping
- Zip line

Wellness Facilities

The Spa

Settled in a private garden with four treatment pavilions, the Sanctuary Spa is located amongst running waterfalls and ponds surrounded by tropical plants. Each pavilion includes two massage tables with exclusive bathrooms. The spa also offers a heated pool for Watsu (water shiatsu) treatments.

You can relax and lounge at the central Shala which is also the reception area inside the Sanctuary Spa. With a wide array of treatments from comprehensive massage therapies, spa treatments to specific detox there is so much on offer to help you unwind and return home with improved overall wellness.

Wellness Approach

Atmosphere Resort & Spa’s wellness approach focuses on promoting a successful healthy lifestyle by building a balance between a healthy mind, body and spirit. The resort promotes physical and mental relaxation with diverse treatments such as massages, facials and detox programs, yoga, meditation and life coaching sessions that will help you achieve your personal goals. Atmosphere also boasts a nutritious healthy living food menu to give you the right energy while you take part in wide range of classes and fitness activities aimed to deliver an enhanced overall well-being.

Accommodation Overview

All rooms features air conditioning, flat screen TV, DVD-player, minibar, complimentary wireless internet, bathrobes, solar heated water, complimentary eco-friendly amenities, California King size beds with luxurious Egyptian cotton linen and can be set up as twins or doubles. With a maximum capacity of around 90 guests, Atmosphere Resort & Spa is the perfect getaway if you are looking to escape and relax.

Deluxe Suites

Family Suite

Premium Suite

Garden Apartments


Added Value

  • 1 x 30 Min Executive Back Massage with your wellness package

Guest Reviews

  • 881Julia, Trip Advisor Review

    Visited May 2017

    Everything is perfect. The food (diverse menu), the poolside drinks (wicked Strawberry Smoothie), the kids pool (nicer than the adults pool!), stunning sea view (overlooking Apo Island), friendly & professional staff at all outlets & reception, stunning gardens & flowers, great tours & guides, relaxing spa treatments. It's truly a stand-out hotel for Negros and better than anything in Cebu. Pulchra comes close but is over priced & a little stuffy. Atmosphere has it just right. And the kids love it too.

  • Scubabunnie, Trip Advisor Review

    Visited May 2017

    I just returned from 6 days at Atmosphere. It is a gorgeous boutique hotel with modern rooms that could have been transported straight from Miami - South Beach. The diving in Dumaguete is fantastic - a mix of macro, reef, and muck diving - so much variety. I didn't think I could find somewhere with proper cocktails, great diving and fine dining in the Philippines .. but all is here. The chocolate and peanut butter tart has to be the best dessert I have ever eaten. The establishment staff are like a family, and are always present to ask you about your day. I also had a fabulous massage .. The resort is suitable for couples, families, divers and non-divers. The critter diving is fantastic .. never seen so many frog fish nor ornate ghost pipe fish.

Explore Atmosphere Resort

Fitness at Atmosphere Resort

Whether you like to sweat it out in the warrior gym, mountain bike up the jungle with our guide, chill on our tree top yoga platform, do some TRX, boxing, swimming or running - we promise that your Atmosphere holiday can be a fit one!

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