Ayurveda Anti-Stress at OCÉANO Hotel Health Spa

Begin your Ayurveda wellness journey with a consultation that will provide you with personal advice on the appropriate Ayurveda healing therapies to relax your mind and body. Unwind and enjoy the soothing and detoxifying benefits of Ayurveda massages and individual yoga classes. Release tension from head to toe, with Shirodhara Ayurveda therapy (to reduce stress & improve sleep) and a Abhyanga whole body massage. Enhance your anti-stress experience with a variety of group classes and access to the spa facilities. Ancient Ayurvedic healing methods will soothe tired nerves and bring you a renewed vitality.

Please Note: Hotel will be closed for renovation between 26 May - 19 October 2019.

What's included

7 nights accommodation (alternative durations allowed)
Meal Plan Half board (other board options available)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 1 x Ayurvedic consultation  
- 2 x Abhyanga whole body massage (60 min)
- 1 x Shirodhara (90 min)
- 2 x Padabhyanga foot and leg treatment (45 min)
- 1 x Individual yoga lesson

- Complimentary attendance to group classes including morning exercises (subject to weekly schedule & availability)
- Complimentary access to gym, Hammam steam bath, finnish sauna, biosauna, infrared cabin, Kneipp shower, sea water foot bath
- Additional group classes available for an extra charge (water gymnastics and therapeutic pool use)

Added Value

Exclusive for Health and Fitness Travel guests

  • 1 x Complimentary access to the indoor Thalasso pool (per room per week)
7 days from £1,010 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
20 Oct 2019 - 20 Dec 2019 £1,010 £1,200
21 Dec 2019 - 31 Mar 2020 £1,170 £1,415

Display with estimated flight prices from UK included

Enquire with us to include flights from your preferred airport

Location Overview

Tucked away on a quiet corner of the island of Tenerife, surrounded by the Atlantic Ocean and glorious mountains, Oceano’s location is outstanding. Surrounded by nature, this is the perfect place to rest your mind, body and soul. Take in the fresh sea air whilst relaxing on the beach, embark on an invigorating hike through the Anaga mountains, or enjoy a leisurely stroll through the neighbouring fishing village of Punta del Hidalgo. Oceano is the perfect place to find tranquillity and appreciate the serenity of nature.


In keeping with the lush surroundings, the restaurant at Oceano provides fresh meals that will leave you feeling nourished and healthy. Wherever possible ingredients are locally sourced to create the delicious dishes. If you are a vegetarian, you will receive specially crafted cuisine. Similarly, if you have any dietary requirements Oceano can provide meals to suit your needs. Consult with one of their doctors to create a specially tailored diet. Healing starts from within and the detox following F. X. MAYR is on hand to restore your physical and emotional balance.

Facilities & Services


Award-winning Spa
Indoor thalasso spa
Heated saltwater pool
Outdoor pool  
Outdoor tennis court  
Meeting rooms


Concierge services
Meeting Rooms
Newspapers in lobby


- Yoga
- Water aerobics
- Relaxation Exercises
- Morning Exercises
- Hiking
- Mountain Biking
- Nordic Walking
- E-biking
- Surfing
- Paddle boarding
- Bodyboarding
- Golf
- Horse Riding
- Tennis
- Kayaking
- Snorkel
- Table Tennis
- Workshops
- Cultural Program 

* All Activities with charge/surcharge. These activities are subject to weekly and seasonal changes.

Wellness Facilities

The Spa

Nature is at the heart of the Oceano Spa, from start to finish, water is drawn straight from the sea to be used in treatments, you can even take a dip in the heated saltwater pool. This award-winning spa has a wealth of treatments, from Ayurveda to Thalasso, and lots of additional facilities to leave you feeling rejuvenated. Oceano’s natural cosmetics will also help your daily beauty regime and leave your skin glowing.

Wellness Approach

Oceano provides a wellness experience that reflects and utilises the glorious surroundings. From a heated saltwater pool to Thalasso therapy, you will be able to immerse yourself in the natural healing properties of the Ocean. The focus is on holistic healing methods that will soothe your mind, body, and soul. As a medical spa, their doctors can provide professional advice to rejuvenate you with a prescribed wellness programme of spa treatments and healthy meals.

Accommodation Overview

The resort features 91 rooms and suites, to suit every kind of traveller. With Mediterranean-style décor, the huge windows in each room offer breath-taking views of one of the bluest oceans in the world. All rooms include a spacious open-plan concept, as well as a kitchenette.

Single Room

Double Studio Standard

Double Studio Comfort

Double Studio Superior


Added Value

Exclusive for Health and Fitness Travel guests

  • 1 x Complimentary access to the indoor Thalasso pool (per room per week)

Special Offers

Early Booking discount

- 10% discount for bookings made 60 days prior to arrival with a minimum stay of 7 nights. (not combinable with free nights offer)

Free Nights Offer

- Stay 7 nights pay 5 OR Stay 14 nights pay 10 (valid for stays between 7 January - 21 February 2019 & 20 October - 20 December 2019)
- Stay 7 nights pay 6 OR Stay 14 nights pay 12 (valid for stays between 7 January - 22 February 2020 & 11 - 25 April 2019)


Guest Reviews

  • Yvonne

    Visited September 2017

    I thought the whole experience was great and just what I needed. Staff were really friendly and helpful! The activities were planned really well and I particularly enjoyed the personal training sessions. The food at dinner was very delicious and another amazing highlight was the deep tissue massage which was superb! I booked last minute so it was a pretty pricey holiday for my standards BUT 100% worth it!

  • Christina

    Visited September 2017

    Oceano is a very good hotel with an exceptional spa that truly delivers results. I’ve requested to change the times of my pre-booked spa treatments and the team was very helpful. Nothing is too much for them – very good customer service. My favourite things during the week: Ayurvedic spa treatments, sessions with Ayurvedic doctors, friendly staff, the fresh air and the beach! I went with my sisters, but there were many guests by themselves and they said it’s a great place for solo travellers. We are coming again! Every year!

  • Ruth

    Visited August 2017

    I felt that my health really improved in just a week and I'm very grateful for that. The relaxing and therapeutic treatments were the best I’ve ever had. Unlike other hotels I've holidayed in, there were a good number of solo travellers so I didn't feel awkward or lonely. The consultants in Health and Fitness Travel were very efficient with my holiday and nothing was too much for them, thank you!

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