Try a Detox Holiday in Asia
We round up the best detox holidays in Asia; choose from luxury spa holidays in Thailand to the Philippines to cleanse your body and mind.
Try a Detox Holiday in Asia Read Post »
What is Shiatsu Massage Therapy?
We tell you all there is to know about Shiatsu massage therapy, and give you five healthy holidays where you can experience Shiatsu.
What is Shiatsu Massage Therapy? Read Post »
Adam’s Review of Ananda in the Himalayas
Our Travel Specialist Adam gives his review of Ananda, a spiritual spa and yoga retreat situated at the foot of the Himalayas in India.
Adam’s Review of Ananda in the Himalayas Read Post »
Why Combine Spa and Fitness on Holiday?
Discover why combining a spa and fitness holiday together is so good for you and our top recommendations on where to go.
Why Combine Spa and Fitness on Holiday? Read Post »
Celebrate Wimbledon with a Tennis Coaching Holiday
Draw inspiration from Wimbledon this year; pursue your love of tennis on one of our top 5 tennis coaching holidays this summer.
Celebrate Wimbledon with a Tennis Coaching Holiday Read Post »
Pranayama Breathing: An Introductory Guide
Wellness advisor Smitha Jayakumar from Kamalaya, an award-winning holistic spa holiday in Koh Samui, explains three methods of Pranayama.
Pranayama Breathing: An Introductory Guide Read Post »
Como Shambhala win Conde Nast Traveller’s Best Destination Spa Award 2013
Health and Fitness Travel attended the annual Condé Nast Traveller Spa Awards in London, where Como Shambhala in Bali won Best Destination Spa 2013.
Como Shambhala win Conde Nast Traveller’s Best Destination Spa Award 2013 Read Post »
Top 5 Singles Spa Holidays
A round up of our top 5 destinations for a singles spa holiday, all offering a range of programmes that are designed specifically for solo travellers.
Top 5 Singles Spa Holidays Read Post »
5 of the Best Fitness Holiday Workouts
A round up of 5 of the best fitness workouts and 5 fitness holidays, where you can enjoy all of these workouts on one amazing healthy holiday.
5 of the Best Fitness Holiday Workouts Read Post »
5 of the Best Fitness Holiday Workouts
A round up of 5 of the best fitness workouts and 5 fitness holidays, where you can enjoy all of these workouts on one amazing healthy holiday.
5 of the Best Fitness Holiday Workouts Read Post »
How Yoga Has Changed My Life
Our co-founder Paul Joseph talks about how he discovered yoga through rehabilitation and why it’s changed his life for the better.
How Yoga Has Changed My Life Read Post »
Where to Go for Triathlon Training?
Have you caught the triathlon bug? We round-up our top 5 fitness holidays for triathletes, where you can stay active with swimming, cycling and running.
Where to Go for Triathlon Training? Read Post »
Father’s Day Breaks – Fun Filled Gift Ideas
With a range of getaways for active, sporty and thrill-seeking dads, why not take Dad somewhere special this Father’s Day?
Father’s Day Breaks – Fun Filled Gift Ideas Read Post »
Adam’s Review of Como Shambhala Estate
Our Travel Specialist Adam gives us his review of the Como Shambhala Estate, an extraordinary wellness retreat located in the heart of Bali.
Adam’s Review of Como Shambhala Estate Read Post »
5 of the Best Fitness Holidays for Men
From Ibiza to India, we round-up our 5 best fitness holidays for the modern man, where he can tailor-make his ideal healthy holiday programme.
5 of the Best Fitness Holidays for Men Read Post »