Top 10 Healthy Summer Holidays in Europe
We share our top 10 healthy summer holidays in Europe, from fitness in Ibiza, to detox in Turkey, cycling in Spain and yoga in Greece.
Top 10 Healthy Summer Holidays in Europe Read Post »
7 Everyday Habits to Be More Productive, Not Busy
Make yourself less busy and more productive with these seven simple everyday habits you can apply to your life today.
7 Everyday Habits to Be More Productive, Not Busy Read Post »
Healthy Holiday Hack: Double Your Leave in 2018
Is your new year’s resolution to make more time for your well-being? If so, then the team at Health and Fitness Travel, the wellness holiday specialists have you covered. Grab your calendar as they show you how to secure more time off work and double your leave with our public holidays in 2018.
Healthy Holiday Hack: Double Your Leave in 2018 Read Post »
Five Inside Out Beauty Travel Essentials
There are a few travel essentials which are a must-have when I am on the go. I do feel that they make an incredible difference in ensuring that my skin, mood and energy are optimal.
Five Inside Out Beauty Travel Essentials Read Post »
9 Useful Tips for Beginning Surfers
Surfing is on many people’s bucket list, as it’s one of the most wonderful ways to relax, meet great people, and work out.
9 Useful Tips for Beginning Surfers Read Post »
How to Boost Fertility on Holiday by Changing Your Diet
From raw & macrobiotic, to alkaline & Ayurvedic, we outline healthy nutrition diets that may boost fertility & help you to conceive on holiday.
How to Boost Fertility on Holiday by Changing Your Diet Read Post »
The Best Healing Hotels of the World
We round up the best healing hotels of the world to rejuvenate your well-being in mind, body & soul with holistic spa treatments & wellness activities.
The Best Healing Hotels of the World Read Post »
5 Fitness Bootcamps for Singles
Kickstart a healthier you with our fitness bootcamps for singles, offering nutritional guidance and invigorating workouts for a fresh start.
5 Fitness Bootcamps for Singles Read Post »
The Best Destinations to Holiday like a Fit and Famous Celebrity
Letting you in on the celebrity secret, here we share the best wellness destinations to holiday like a fit & famous celebrity, from music moguls to a-list Hollywood stars.
The Best Destinations to Holiday like a Fit and Famous Celebrity Read Post »
6 Mountain Yoga Retreats
Combine your love of yoga with the most beautiful mountain destinations. Choose from our 6 favourite mountain yoga retreats, handpicked by us!
6 Mountain Yoga Retreats Read Post »
Where to Get Fit and Holiday Like an Olympian
Go for gold with our top fitness holidays to train like an Olympian, from triathlon training in the Caribbean to tennis in Turkey, learn from Olympic champions to reach your personal best.
Where to Get Fit and Holiday Like an Olympian Read Post »
Best Wellness Holiday Destinations for Christmas and New Year
Discover the best wellness holiday destinations for a Christmas and New Year retreat that will leave you relaxed and refreshed for the healthiest turn of the year yet.
Best Wellness Holiday Destinations for Christmas and New Year Read Post »
Getting the Most Out of My Summer Public Relations Internship
Health and Fitness Travel intern Yvette shares how she got the most out of her summer public relations internship in London.
Getting the Most Out of My Summer Public Relations Internship Read Post »
The Best Solo Friendly Short Breaks
Discover our best solo friendly short breaks to spend some much needed you time without taking up too much time or money!
The Best Solo Friendly Short Breaks Read Post »
5 Alternative Stop Smoking Treatments That Work
Try a different approach to quit smoking as we share 5 alternative stop smoking treatments, from acupuncture to oxygen therapy.
5 Alternative Stop Smoking Treatments That Work Read Post »