A Guide to Starting a Raw Food Diet
We share our top tips on how & why to start a raw food diet, for benefits including weight loss, healthy skin & more energy.
A Guide to Starting a Raw Food Diet Read Post »
The Best Singles Holidays by the Beach
Go solo with our top singles holidays by the beach offering everything from beach bootcamps to water sports & ocean inspired spa treatments.
The Best Singles Holidays by the Beach Read Post »
Where to Practice Tai Chi on Holiday
Practice Tai Chi in luxury destinations around the world as we round up our top 5 healthy holidays offering this stress relieving martial arts activity.
Where to Practice Tai Chi on Holiday Read Post »
Best Beach Retreats for Yoga Lovers
We share the best beach retreats for yoga lovers, from ocean paddle board yoga to coastal scuba diving and water sports.
Best Beach Retreats for Yoga Lovers Read Post »
Best Beach Retreats for Yoga Lovers
We share the best beach retreats for yoga lovers, from ocean paddle board yoga to coastal scuba diving and water sports.
Best Beach Retreats for Yoga Lovers Read Post »
Spa Holidays for Pampering with a Purpose
From detox & weight management, to holistic healing & stress management, our specialist luxury spa breaks pamper with a purpose.
Spa Holidays for Pampering with a Purpose Read Post »
A Day in the Life of a PR & Marketing Apprentice Working in the Travel Industry
Our apprentice Lucy shares her experience on a PR & Marketing apprenticeship at Health and Fitness Travel in London.
A Day in the Life of a PR & Marketing Apprentice Working in the Travel Industry Read Post »
Top Yoga Retreats in Europe
Perfect your practice with our top yoga retreats in Europe, welcoming beginners & expert yogis alike with group classes & private sessions.
Top Yoga Retreats in Europe Read Post »
Rise of Solo Travellers Seeking Singles Holidays
We take a look at the rise of solo travellers seeking singles holidays and share the best resorts and programmes to embark on for the best ones!
Rise of Solo Travellers Seeking Singles Holidays Read Post »
How to Lower Your Biological Age & Increase Longevity on Holiday
We share healthy tips on how to lower your biological age on a wellness holiday and discover the secret to youthful longevity.
How to Lower Your Biological Age & Increase Longevity on Holiday Read Post »
Why to Quit Smoking on Holiday
We share why healthy holidays are a great way to stop smoking & beat cravings, by escaping the stress of daily life & withdrawal with medical treatments & therapies.
Why to Quit Smoking on Holiday Read Post »
How to Use Pinterest to Plan Your Holiday
We share our ideas on how to use Pinterest to plan your healthy holiday, from creating a board of destination inspiration or the latest travel offers & deals.
How to Use Pinterest to Plan Your Holiday Read Post »
5 Great Family Easter Holidays
Swap the Easter bunny for an activity packed family holiday, from horse riding in Portugal to surfing in Morocco or family adventure in Oman.
5 Great Family Easter Holidays Read Post »
Top 5 Singles Holidays for over 40s
Discover our top 5 singles holidays for the over 40s whether you’re looking for a workout or some relaxation or a comprehensive medical retreat.
Top 5 Singles Holidays for over 40s Read Post »
Top 5 Active Family Holidays in Europe
We share our 5 best active family holidays in Europe, from tennis in Greece to water sports in Portugal; keep the kids entertained at these child friendly resorts.
Top 5 Active Family Holidays in Europe Read Post »