Louise’s Review of Santani Wellness Resort & Spa, Sri Lanka
Louise Southerden shares her experiences during her wellness break at Santani located in Sri Lanka
Louise’s Review of Santani Wellness Resort & Spa, Sri Lanka Read Post »
11 Foods You Should Eat To Raise Your Metabolism
We explore 11 Foods you should eat To raise your metabolism from nuts to blueberries and more.
11 Foods You Should Eat To Raise Your Metabolism Read Post »
Strong, Healthy Women Interview Series: Cassie Mendoza-Jones
Cassie Mendoza-Jones is the bestselling author of You Are Enough and It’s All Good (Hay House), the creator of the Love What You Create Workshop, and a kinesiologist,
Strong, Healthy Women Interview Series: Cassie Mendoza-Jones Read Post »
Supercharge Your Mind and Body this Spring
Start the Spring season by decluttering your mind and body with these mindful habits.
Supercharge Your Mind and Body this Spring Read Post »
Strong, Healthy Women Interview Series: Alison Morgan
Find #StrongHealthyWomen inspo as we interview Alison Morgan, business coach specialising in health, fitness, wellness, beauty and lifestyle.
Strong, Healthy Women Interview Series: Alison Morgan Read Post »
Samantha’s Review of Amanpuri, Phuket Thailand
Our Travel Specialist Samantha visited luxury 5-star hotel, Amanpuri in the Phuket, Thailand and shares her review
Samantha’s Review of Amanpuri, Phuket Thailand Read Post »
Strong, Healthy Women Interview Series: Natasha Dragun
Find #StrongHealthyWomen inspo as we interview Natasha Dragun, travel, food, beauty and wellness writer.
Strong, Healthy Women Interview Series: Natasha Dragun Read Post »
Samantha’s Snapshot Review of Phuket Cleanse
Our Travel Specialist Samantha was put through her paces during a short stay at Phuket Cleanse in Thailand.
Samantha’s Snapshot Review of Phuket Cleanse Read Post »
Special Retreat: Learn all about Keto on a Wellness Retreat at REVIVO in Bali
Discover the benefits of keto diet at REVIVO Wellness Resorts in Bali with an exclusive Ketogenic Retreat led by health expert, Azza Keith.
Special Retreat: Learn all about Keto on a Wellness Retreat at REVIVO in Bali Read Post »
Samantha’s Snapshot Review of COMO Maalifushi, Maldives
Our Travel Specialist Samantha spent 48 hours at luxury 5-star hotel, COMO Maalifushi in the Maldives and shares her snapshot review.
Samantha’s Snapshot Review of COMO Maalifushi, Maldives Read Post »
Self-Care Is the New Health Care Prescription
80% of heart disease, stroke and Type 2 Diabetes, and over one third of cancers can be prevented with self-care:
Self-Care Is the New Health Care Prescription Read Post »
Top 10 Easter Breaks with a Healthy Twist
Discover the 10 best Easter wellness holidays and spa breaks; from yoga, detox, weight loss and beauty to fitness, adventure and sports for a healthy escape.
Top 10 Easter Breaks with a Healthy Twist Read Post »
6 Ways to Stay Healthy When You’re on the Road
When you’re on the road, it can be hard to make healthy choices since you’re not in your normal environment and don’t have your normal routine.
6 Ways to Stay Healthy When You’re on the Road Read Post »
7 Essentials To Pack On Your Next Overseas Adventure
The planning and the saving money and at the last minute the packing are enough to send you over the edge.
7 Essentials To Pack On Your Next Overseas Adventure Read Post »
5 of the Best Group Holidays for Single Travellers
We highlight our 5 best group holidays for single travellers, from yoga retreats in Ibiza to weight-loss breaks in Utah.
5 of the Best Group Holidays for Single Travellers Read Post »