Blog Search | Health and Fitness Travel
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Insider Interview with Patrizia Bortolin, Spa Concept Manager at Preidlhof Luxury DolceVita Resort
Meet Patrizia Bortolin, the visionary wellness architect and master transformational coach who revolutionised luxury wellness through 'The Preidlhof Way' at the prestigious Preidlhof Luxury DolceVita Resort in South Tyrol, Italy. Drawing from over two...
https://www.healthandfitnesstravel.com/blog/insider-interview-with-patrizia-bortolin-spa-concept-manager-at-preidlhof -
Insider Interview with Angelina Diegues, Spa Manager at EPIC Sana Algarve
Our Insider Interview series sees us speak to one of the team at one of the many retreats we have the privilege of working with and sending clients to. Angelina Diegues is the Spa Manager at EPIC Sana Algarve in Portugal, specialising in aesthetics and...
https://www.healthandfitnesstravel.com/blog/inside-interview-with-angelina-diegues-spa-manager-at-epic-sana-algarve -
Insider Interview with Jamilya Sahin, Wellness Director at Six Senses Kaplankaya
Our Insider Interview series sees us speak to one of the team at one of the many luxury wellness retreats we offer and send clients to. Jamilya Sahin is the Wellness Director at Six Senses Kaplankaya in Turkey, specialising in luxury spa management....
https://www.healthandfitnesstravel.com/blog/insider-interview-with-jamilya-sahin-wellness-director-at-six-senses-kaplankaya -
Choosing Between a Weight Management and a Detox Retreat
In the pursuit of wellness, picking the right luxury wellness retreat is an important yet tricky decision. Two of the most popular routes people choose to go down when looking to make a big change in their lives are weight loss holidays and detox...
https://www.healthandfitnesstravel.com/blog/choosing-between-a-weight-management-and-a-detox-retreat -
Stress Management Wellness Breaks
Whether you are experiencing stress from work, an injury or just feeling the pressures of life, these luxury stress management wellness breaks are designed to take the weight off. Stress leads to falling into bad habits such as unhealthy diet and...
https://www.healthandfitnesstravel.com/blog/stress-management-wellness-breaks -
European Spa and Wellness Holidays for US Visitors
the Elite Retreat, a personalized wellness escape that blends indulgent spa therapies with mindful movement. Flow through yoga or Pilates sessions, enjoy one-on-one personal training, and even experience the underwater treadmill - a truly unique way to...
https://www.healthandfitnesstravel.com/blog/european-spa-and-wellness-holidays-for-us-visitors -
Why a Preventive Retreat is Important to Your Health and Wellness
Jeselo beach, brings preventative wellness to life through traditional Chinese Medicine. Herbal tea rituals and Vinyasa Yoga offer grounding moments of calm, restoring your body to a renewed and relaxed equilibrium. For more information and booking:...
https://www.healthandfitnesstravel.com/blog/why-a-preventive-retreat-is-important-to-your-health-and-wellness -
The Benefits of Going on a Solo Wellness Retreat
explore what genuinely calls to you. Perhaps that book you've been meaning to read for months, or the meditative flow of yoga in open-air pavilions where you set the pace. Use this solitude to its full potential and envision your long-term wellness...
https://www.healthandfitnesstravel.com/blog/the-benefits-of-going-on-a-solo-wellness-retreat -
Best Adult Only Retreats in Europe
offering thermal experiences designed for deep relaxation and regeneration. Wellness here extends beyond the spa, with daily yoga and Pilates complemented by access to hiking trails, mountain biking routes and nearby golf courses making it a perfect...
https://www.healthandfitnesstravel.com/blog/best-adult-only-retreats-in-europe