Alignment & Mobility Programme Retreat in Thailand
The Alignment & Mobility Programme at Absolute Sanctuary is designed to promote better balance, alignment and mobility through personalised movement and targeted Pilates. The programme uses Pilates sessions to address muscular imbalances, release areas of tension and strengthen the body where additional support is needed.
Ideal for those experiencing poor posture, sedentary work-related tension, recurring aches or physical imbalances, as well as active guests involved in racquet sports, the programme provides a tailored approach to improving movement and body awareness. By focusing on alignment, strength and flexibility, it helps guests develop healthier movement patterns and feel more comfortable and balanced in everyday life.
Durations & Pricing
Return private transfers
Full Board (FB) – Breakfast + lunch + dinner
5 nights
£2,790.00
£2,320.00
Low
5 nights
£3,270.00
£2,560.00
High
7 nights
£3,700.00
£3,100.00
Low
7 nights
£4,330.00
£3,400.00
High
10 nights
£5,010.00
£4,150.00
Low
10 nights
£5,880.00
£4,590.00
High
Exclusive Benefits From Us To You
- 10% Discount on all Spa & Detox a la carte
treatments, Pilates classes
This Programme is Perfect For...
Photos of Alignment & Mobility Programme
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