Offering a combination of all the activities available at Shreyas the Wellness holiday is ideal for those wanting to sample everything this luxury Indian retreat has to offer. Whilst there you will have the opportunity to learn and practice the different aspects of yoga including improved strength and balance to a range of physiological and therapeutic benefits. Unwind with rejuvenating massages, de-stress with an indulgent treatment in the spa or tempt your taste buds with the expert cooking classes; this programme offers unrivalled variety and will ensure you return home feeling completely re-energised.



What's included

3 nights accommodation (alternative durations allowed)
Meal Plan Full board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- Wellness consultation on arrival (45 min)
- 1 x Private Pranayama session per room (60 min)
- 1 x Private meditation or yoga nidra session (60 min)
- 2 x Rejuvenation massages, choose from: Balinese, Swedish, Thai, aromatherapy, Abhyanga (60 min)
- 1 x Facial (60 min)

- Complimentary access to group classes including: yoga, chanting and sound meditation (subject to weekly schedule & availability)
- Complimentary use of recreational facilities including swimming pool, Jacuzzi, steam bath and gym
- Daily film showings

3 days from £755 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Apr 2019 - 30 Sep 2019 £755 £1,045
01 Oct 2019 - 31 Mar 2020 £825 £1,165

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5 nights accommodation (alternative durations allowed)
Meal Plan Full board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- Wellness consultation on arrival (45 min)
- 1 x Private yoga class per room (60 min)
- 1 x Private Pranayama session per room (60 min)
- 1 x Private meditation session (60 min)
- 4 x Rejuvenation massages, choose from: Balinese, Swedish, Thai, aromatherapy, Abhyanga (60 min)
- 1 x Facial (60 min)
- 1 x Community exercise including farming, cooking and visit to nearby school/orphanage (Half day)

- Complimentary access to group classes including: yoga, chanting and sound meditation (subject to weekly schedule & availability)
- Complimentary use of recreational facilities including swimming pool, Jacuzzi, steam bath and gym
- Daily film showings

5 days from £1,325 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Apr 2019 - 30 Sep 2019 £1,325 £1,895
01 Oct 2019 - 31 Mar 2020 £1,445 £2,100

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7 nights accommodation (alternative durations allowed)
Meal Plan Full board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- Wellness consultation on arrival (45 min)
- 2 x Private yoga class per room (60 min)
- 2 x Private Pranayama session per room (60 min)
- 1 x Private meditation session (60 min)
- 1 x Private yoga nidra (deep relaxation session (60 min)
- 5 x Rejuvenation massages, choose from: Balinese, Swedish, Thai, aromatherapy, Abhyanga (60 min)
- 1 x Body scrub & mask (60 min)
- 1 x Facial (60 min)
- 1 x Healthy vegetarian cooking class (60 min)
- 1 x Introduction to naturopathy and well-being (45 min)
- 1 x Visit to nearby village or shopping trip to Bangalore (Full day)
- 1 x Community exercise including farming, cooking and visit to nearby school/orphanage (Half day)
- Nature based exercises

- Complimentary access to group classes including: yoga, chanting and sound meditation (subject to weekly schedule & availability)
- Complimentary use of recreational facilities including swimming pool, Jacuzzi, steam bath and gym
- Daily film showings

7 days from £1,945 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Apr 2019 - 30 Sep 2019 £1,945 £2,780
01 Oct 2019 - 31 Mar 2020 £2,065 £3,020

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14 nights accommodation (alternative durations allowed)
Meal Plan Full board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- Wellness consultation on arrival (45 min)
- 4 x Private yoga class per room (60 min)
- 3 x Private Pranayama session per room (60 min)
- 1 x Private yoga nidra (deep relaxation) session (60 min)
- 2 x Private meditation session (60 min)
- 9 x Rejuvenation massages, choose from: Balinese, Swedish, Thai, aromatherapy, Abhyanga (60 min)
- 1 x Body scrub & mask (60 min)
- 1 x Facial (60 min)
- 1 x Pedicure & manicure (75 min)
- 2 x Healthy vegetarian cooking class (60 min)
- 1 x Introduction to naturopathy and well-being (45 min)
- 1 x Visit to nearby villages or temples (Full day)
- 1 x City excursion or shopping trip to Bangalore (Full day)
- 1 x Trip to Mysore or Belur-Halebid-Shravanabelagola (Full day)
- 1 x Nature based exercises
- 2 x Community exercise including farming, cooking and visit to nearby school/orphanage (Half day)

- Complimentary access to group classes including: yoga, chanting and sound meditation (subject to weekly schedule & availability)
- Complimentary use of recreational facilities including swimming pool, Jacuzzi, steam bath and gym
- Daily film showings

14 days from £3,645 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Apr 2019 - 30 Sep 2019 £3,645 £5,010
01 Oct 2019 - 31 Mar 2020 £3,855 £5,590

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Location Overview

Located on the outskirts of Bangalore this 25-acre site is perfect for those seeking a relaxing wellness holiday. Situated amongst lush vegetation you can escape from the stresses and strains of modern life in complete seclusion at this stunning Indian retreat.

Dining

Dining at Shreyas is an extravagant affair with the expert chefs serving gourmet vegetarian food from exotic regions including South America, Asia and of course, India. The food is so popular you can purchase a copy of the resorts signature cookbook, “Soul Food” to take home with you or even take part in cooking classes yourself. As the resort focuses on health and well-being there is a strict no meat or alcohol policy in place, not that you will miss it with the delicious vegetarian fare on offer.

Facilities & Services

Facilities

Yoga pavilion
Gym 
Outdoor swimming pool 
Outdoor Jacuzzi 
Steam rooms 
Restaurant 
Business centre 
Library 
Jogging track 
Cricket nets with bowling machine 
Home theatre 
Room service

 Services

All rooms have a broadband Internet connection
Complimentary email checking at reception 
Business centre

Activities

- Cooking classes
- Meditation 
- Chanting 
- Farming in the organic herb and vegetable garden 
- Community exercises at a nearby village, school or orphanage 
- Cricket nets with bowling machine

Wellness Facilities

The Spa

The spa at Shreyas offers a broad range of relaxing massages as well as indulgent therapies designed to leave you completely relaxed. Soothe your tired muscles with a traditional Ayurvedic massage or pamper yourself with a facial or manicure; the award-winning spa offers a fantastic variety of treatments meaning you are sure to find something to help you unwind and forget about the stresses of modern life.

Wellness Approach

Shreyas wellness approach is focused on providing a truly relaxing experience through yoga and meditation classes, gourmet vegetarian food and indulgent spa treatments. With a range of programs on offer including specialist yoga breaks and the tranquil silent retreat option this lush 25-acre paradise is the perfect destination for a wellness break.

Accommodation Overview

Shreyas features 12 tranquil cottages for you to choose from all of which have been decorated to match the relaxed nature of the resort at designed to make you feel at one with nature. Relax in a luxury cottage by the pool or unwind in your own private courtyard, there is an option to suit everyone at Shreyas.

Garden Tented Cottages

Poolside Cottage

Three-Bedroom Cottage


Guest Reviews

  • Kim

    Visited March 2017

    I had the most wonderful time in Shreyas! I was very well looked after and I can’t wait to go again next year. I highly recommend the resort and Health and Fitness Travel. The booking was very easy and all was organised for me!

  • J J, Trip Advisor Review

    Visited October 2013

    This is exactly the holiday I have been looking for for many years. Relaxing, rejuvenating, best staff ever, I felt they are my own friends of family. Beautiful landscape, super tent cottages, delicious food and services. Though very calm and serene there are a lot to do. Twice yoga classes a day, great and diverse massages, strolling in the beautiful landscape. The sunrise with an orchestra of birds are absolutely wonderful experience. .... I spent one week but i will stay more next time..as I AM DEFINITELY GOING BACK SOON.

  • TNP_13, Trip Advisor Review

    Visited October 2013

    I stayed at Shreyas for 5 nights and was absolutely overwhelmed by the attention to detail, the warmness of the staff, the beautiful rooms, the delicious and flavoursome food, the list really is endless...

    I did the yoga retreat and it was truly a life changing experience. The teachers are very knowledgeable and get to know your strengths and weaknesses almost immediately; no yoga class is the same.

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