SwaSwara’s rejuvenation and yoga programme will cleanse and refresh the mind, body and soul with an encompassing and personalised wellness regime. You will combine strengthening and mind empowering yoga with calming meditation and chanting exercises to feel rejuvenated. Enjoy the healing effects of Ayurveda with advanced massages and daily check-ups with the Ayurveda doctor, and de-stress and rediscover the beauty of the earth with nature walks. You’ll benefit from nourishing and healthy cuisine and interactive cooking sessions, so that you leave your stay with an improved idea about healthy diet. 



What's included

5 nights accommodation (alternative durations allowed)
Meal Plan Full board (breakfast, lunch, dinner)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 3 x Ayurveda consultations 
- 1 x Consultation with Yoga instructor
- 2 x Relaxation therapeutic massage (60 min)
- 1 x Ayurveda de-stress massage (45 min)
- Daily group guided asana yoga sessions
- Daily guided sunrise meditation
- Daily guided evening meditation or chanting
- Daily special focus yoga session (Yoga nidra/ Pranayama/Art yoga/Laughter yoga/Mandala meditation)
- Daily interactive cooking sessions
- Guided art classes
- Guided nature walks
- Boat cruise every Thursday (45 min) (subject to weather)
- Weekly cultural programme (showcasing traditional dance or music)
- Community based group sessions (work on farm, gardening, beach cleaning)
- Unlimited Indian teas & herbal teas served with freshly made healthy cookies

Added Value

Exclusive for Health and Fitness Travel guests

  • 1 x Private yoga session (45 min)
5 days from £660 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Apr 2019 - 31 Oct 2019 £665 £880
01 Nov 2019 - 31 Mar 2020 £880 £1,325
01 Apr 2020 - 31 Oct 2020 £660 £880

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7 nights accommodation (alternative durations allowed)
Meal Plan Full board (breakfast, lunch, dinner)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 4 x Ayurveda consultations 
- 1 x Consultation with Yoga instructor
- 1 x Relaxation therapeutic massage (60 min)
- 1 x Ayurveda de-stress massage (45 min)
- 1 x Rejuvenation therapeutic massage (60 min)
- 1 x Cleansing aromatherapy salt scrub (45 min)
- 1 x Private yoga class (60 min)
- Daily group guided asana yoga sessions
- Daily guided sunrise meditation
- Daily guided evening meditation or chanting
- Daily special focus yoga session (Yoga nidra/ Pranayama/Art yoga/Laughter yoga/Mandala meditation)
- Daily interactive cooking sessions
- Guided art classes
- Guided nature walks
- Boat cruise every Thursday (45 min) (subject to weather)
- Weekly cultural programme (showcasing traditional dance or music)
- Community based group sessions (work on farm, gardening, beach cleaning)
- Unlimited Indian teas & herbal teas served with freshly made healthy cookies

Added Value

Exclusive for Health and Fitness Travel guests

  • 1 x Private yoga session (45 min)
7 days from £900 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Apr 2019 - 31 Oct 2019 £900 £1,175
01 Nov 2019 - 31 Mar 2020 £1,190 £1,780
01 Apr 2020 - 31 Oct 2020 £900 £1,175

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10 nights accommodation (alternative durations allowed)
Meal Plan Full board (breakfast, lunch, dinner)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 6 x Ayurveda consultations 
- 1 x Consultation with Yoga instructor
- 1 x Relaxation therapeutic massage (60 min)
- 1 x Ayurveda de-stress massage (45 min)
- 2 x Rejuvenation therapeutic massage (60 min)
- 1 x Cleansing aromatherapy salt scrub (45 min)
- 1 x Private yoga class (60 min)
- 1 x Salt glow massage (60 min)
- Daily group guided asana yoga sessions
- Daily guided sunrise meditation
- Daily guided evening meditation or chanting
- Daily special focus yoga session (Yoga nidra/ Pranayama/Art yoga/Laughter yoga/Mandala meditation)
- Daily interactive cooking sessions
- Guided art classes
- Guided nature walks
- Boat cruise every Thursday (45 min) (subject to weather)
- Weekly cultural programme (showcasing traditional dance or music)
- Community based group sessions (work on farm, gardening, beach cleaning)
- Unlimited Indian teas & herbal teas served with freshly made healthy cookies

Added Value

Exclusive for Health and Fitness Travel guests

  • 1 x Private yoga session (45 min)
10 days from £1,245 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Apr 2019 - 31 Oct 2019 £1,245 £1,595
01 Nov 2019 - 31 Mar 2020 £1,650 £2,435
01 Apr 2020 - 31 Oct 2020 £1,245 £1,595

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14 nights accommodation (alternative durations allowed)
Meal Plan Full board (breakfast, lunch, dinner)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 9 x Ayurveda consultations 
- 1 x Consultation with Yoga instructor
- 2 x Relaxation therapeutic massage (60 min)
- 2 x Ayurveda de-stress massage (45 min)
- 2 x Rejuvenation therapeutic massage (60 min)
- 1 x Cleansing aromatherapy salt scrub (45 min)
- 2 x Private yoga class (60 min)
- 1 x Salt glow massage (60 min)
- 1 x Deep tissue massage (60 min)
- Daily group guided asana yoga sessions
- Daily guided sunrise meditation
- Daily guided evening meditation or chanting
- Daily special focus yoga session (Yoga nidra/ Pranayama/Art yoga/Laughter yoga/Mandala meditation)
- Daily interactive cooking sessions
- Guided art classes
- Guided nature walks
- Boat cruise every Thursday (45 min) (subject to weather)
- Weekly cultural programme (showcasing traditional dance or music)
- Community based group sessions (work on farm, gardening, beach cleaning)
- Unlimited Indian teas & herbal teas served with freshly made healthy cookies

Added Value

Exclusive for Health and Fitness Travel guests

  • 1 x Private yoga session (45 min)
14 days from £1,685 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Apr 2019 - 31 Oct 2019 £1,685 £2,120
01 Nov 2019 - 31 Mar 2020 £2,235 £3,255
01 Apr 2020 - 31 Oct 2020 £1,685 £2,120

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21 nights accommodation (alternative durations allowed)
Meal Plan Full board (breakfast, lunch, dinner)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 12 x Ayurveda consultations 
- 1 x Consultation with Yoga instructor
- 2 x Relaxation therapeutic massage (60 min)
- 2 x Ayurveda de-stress massage (45 min)
- 2 x Rejuvenation therapeutic massage (60 min)
- 1 x Cleansing aromatherapy salt scrub (45 min)
- 2 x Private yoga class (60 min)
- 2 x Salt glow massage (60 min)
- 2 x Deep tissue massage (60 min)
- 1 x Padabhyanga foot therapy (45 min)
- Daily group guided asana yoga sessions
- Daily guided sunrise meditation
- Daily guided evening meditation or chanting
- Daily special focus yoga session (Yoga nidra/ Pranayama/Art yoga/Laughter yoga/Mandala meditation)
- Daily interactive cooking sessions
- Guided art classes
- Guided nature walks
- Boat cruise every Thursday (45 min) (subject to weather)
- Weekly cultural programme (showcasing traditional dance or music)
- Community based group sessions (work on farm, gardening, beach cleaning)
- Unlimited Indian teas & herbal teas served with freshly made healthy cookies

Added Value

Exclusive for Health and Fitness Travel guests

  • 1 x Private yoga session (45 min)
21 days from £2,440 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Apr 2019 - 31 Oct 2019 £2,445 £3,015
01 Nov 2019 - 31 Mar 2020 £3,235 £4,655
01 Apr 2020 - 31 Oct 2020 £2,440 £3,010

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Location Overview

Secluded amongst unspoilt countryside and only a short walk from the spiritual Om beach, SwaSwara in Gokarna on the West coast of India will provide the perfect retreat for you to de-stress and embrace the simplicity of the earth. Take a trip to Gokarna and visit the peaceful temples which are nestled between palm and coconut trees, and soak up the culture. Visit the weekly farmer’s market in the town accompanied by a member of staff to discover the region with all your senses. This location will ensure that your wellness will be enhanced and that you’re in a much healthier mind-set when you return home.

Dining

Rejuvenating the body and soul begins will healthy and organic nourishment. With its rustic and casual style, the restaurant, Cocum, serves a clever combination of cooked and raw food to ensure that you receive the necessary vitamins to reach maximum health. The restaurant is vegetarian, featuring fresh vegetables from the resort’s very own garden, but uses fish which are caught locally. Chef Joy combines traditional Indian cooking with modern techniques, making the dishes a unique and mouth-watering experience. 

If you follow a vegan or gluten-free diet, your needs will be met with innovative and delicious meals. If you choose to follow a Prana, Swastha or Shanti programme, your diet will be tailor-made for your own personal needs by a specialist naturopath. Your health and well-being are always the priority at SwaSwara.

Facilities & Services

Facilities

Cocum restaurant
Swimming pool
Meditation dome
Ayurveda centre
Library
Art gallery

Services

Complimentary Wi-Fi access (in the library)

Activities

- Meditation and chanting
- Art
- Bird watching trips
- Guided nature walks
- Cookery sessions
- Guided visits to Gokarna temples and town
- Cultural programmes
- Karma yoga

Wellness Facilities

The Spa

The spa focuses on the power of Ayurveda, an ancient healing method which believes that everything in the outside world exists in our own bodies. Experience the benefits of the personalised combination of internal and external treatments, using a tailor made diet plan to purify the body of toxins and advanced holistic therapies. Receive expert lifestyle advice and specific exercises to increase your fitness and provide relief from stress and treat specific issues, such as blood pressure, arthritis and obesity. Your body will be able to heal itself with expert therapies which combine the elements of nature, such as an Abhyanga massage or Shirodhara.

Wellness Approach

At SwaSwara, wellness and the path to inner peace make up a lifestyle. The simplicity of the earth is celebrated with natural therapies and décor, as well as an advanced and innovative vegetarian diet to help nourish your body from the inside. Ayurveda is used as an important healing tool to relieve your body of stress and pain, and yoga features as a key way to rebalance the mind, body and soul. Personal programmes are designed to ensure that your specific cleansing needs are met, so that you’ll leave your stay feeling refreshed and with renewed knowledge about how to handle the strains of daily life. 

Accommodation Overview

SwaSwara is composed of 24 luxury villas, known as Konkan villas, which will act as your own personal sanctuary. Each villa ensures that you feel in touch with nature, with an open bathroom, natural colours and textures, and a private yoga deck on the second level allowing you to relax and balance your mind and body whilst taking in the magnificent countryside and ocean scenery. These villas embrace nature and the world around you, with open and green areas which open up to the stars, allowing you to savour every last detail of the earth’s beauty. Each villa features a king size bed, apart from two villas which have twin beds, and modern amenities are provided to make you feel more at home.

Villa

Added Value

Exclusive for Health and Fitness Travel guests

  • 1 x Private yoga session (45 min)

Our Reviews

  • Rebecca's Review of SwaSwara, India

    SwaSwara was a perfect destination to enjoy some me time, to recharge and enjoy being pampered with Ayurvedic treatments and spoilt with fantastic healthy food. I met some wonderful like-minded fellow guests at SwaSwara so I would definitely recommend it for solo travellers as well as for small groups of friends, adult family members or couples. Advanced yogis and beginners alike would benefit…


Guest Reviews

  • Naomi

    Visited April 2017

    What an exceptional hotel! The best service I've ever experienced! The Spa is wonderful, as well as the yoga classes. I felt that my body, mind and soul were well looked after and I came home feeling like a new person. The food was excellent. I went by myself and was made to feel very welcome by both the hotel and other guests. My solitude, when wanted, was respected. I felt utterly refreshed when I got back to the UK and have recommended Swaswara and Health and Fitness Travel to many people already. My tip: To embrace every aspect of the hotel.

  • Jacqueline

    Visited January 2017

    I had the most wonderful holiday at SwaSwara. Health and Fitness Travel was great at answering all my questions before booking, which made things much less stressful and enabled me to relax completely! I look forward to return to this amazing place in India!

  • thomas_destination, Trip Advisor Review

    Visited June 2015

    waSwara is a very peaceful and gorgeous resort on a spectacular stretch of the Karnataka coast, just behind the famous Om Beach.

    The villas are spacious and minimal rustic design(they could do with a few more decorative elements), mixing more traditional elements of Konkan architecture with a touch of modern comfort. Villas have nice open-air bathrooms. However, rooms are a bit bare.

  • Linda S, Trip Advisor Review

    Visited March 2015

    After four hectic weeks of touring all of India's most famous sites, for my fourth time, I was ready for something different. I have been practising yogi and meditating for many years so SwaSwara seemed like good fit. It was much more than I expected. The peaceful atmosphere, wonderful staff, amazing yogi program, meditations classes, Ayurveda massages, and last but not least the food were a delight. In between the activities above I spent my time swimming in the Arabian Sea on the famous OM Beach. I had my own room which gave me lots of time for reflection and rest. I was only there seven days but wished it was longer. The private villa type accommodation were beautiful and perfect for me. 

    SwaSwara does offer many Ayurveda well-being programs most of which require a two to four week stay. This is a quite place and those visiting are looking for a peaceful rejuvenation. I know I should return for a longer stay!

Other programmes at SwaSwara

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