Introduction to Detox at Absolute Sanctuary

Specifically modified for beginners, the Absolute Sanctuary Introduction to Detox programme allows guests to experience the advantages of cleansing without the intensity of daily colonics or going through a full fast course. This programme is an ideal starting point for anyone wanting to make healthy changes to their lives. It includes a mix of Absolute detox massages, healing spa treatments, yoga and Pilates sessions, fitness classes, colon hydrotherapy, a selection of vegetarian and raw food and cleansing juices. Given the range of benefits of detoxing, you will surely return home feeling lighter and more energised.



What's included

3 nights accommodation (alternative durations allowed)
Meal Plan Full board (Healthy & nutritious raw/cooked vegetarian meals depending on programme)
Transfers Return private transfers
Flights Flights available on request

- Initial in-depth detox consultation with bio impedance analysis (60 min)
- Unlimited yoga class & group meditation sessions
- 1 x Arrival day welcome dinner
- 2 x Colon hydrotherapy sessions
- 1 x Manual Lymphatic Drainage massage therapy (60 min)
- 1 x FAR infrared sauna treatment (30 min)
- 1 x Magnesium foot soak (30 min) 
- 1 x Absolute Thai stretch massage (60 min)
- 1 x Swedish or aromatherapy oil massage (60 min)
- 2 x Detox drinks per day
- 2 x Good green stuff shots per day
- 2 x Detox meals a day
- 2 x Liver flush drink before & after programme
- 1 x Coconut juice per day
- 1 x Group Pilates reformer OR core suspend class
- Unlimited broth soups per day
- 1 x Final detox consultation with take-home guidelines 


- 10% discount on all spa, detox, A la carte treatments & yoga or Pilates classes
- Access to pool, steam room & fitness studio
- Complimentary access group fitness classes including: sunrise walk, aqua challenge and wellness workshops (subject to weekly schedule & availability)

- Group Yoga, Pilates and Core Suspend classes available for an extra charge (unless included in your programme)

Added Value

Exclusive for Health and Fitness Travel guests

  • 1 x Complimentary welcome ritual massage (30 min)
  • 1 x Complimentary holistic fitness assessment (60 min) 
  • 1 x Complimentary 1 on 1 core suspend class
  • 1 x Complimentary room upgrade to Deluxe Room (subject to availability + min. stay 7 nights on wellness programme)
3 days from £940 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Nov 2019 - 26 Dec 2019 £940 £1,085
27 Dec 2019 - 07 Jan 2020 £1,005 £1,220
08 Jan 2020 - 30 Apr 2020 £970 £1,145
01 May 2020 - 31 Jul 2020 £940 £1,085
01 Aug 2020 - 30 Sep 2020 £970 £1,145
01 Oct 2020 - 31 Oct 2020 £940 £1,085

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5 nights accommodation (alternative durations allowed)
Meal Plan Full board (Healthy & nutritious raw/cooked vegetarian meals depending on programme)
Transfers Return private transfers
Flights Flights available on request

- Initial in-depth Detox consultation with Bio Impedance Analysis (60 min)
- Unlimited yoga class & group meditation sessions
- 1 x Arrival day welcome dinner
- 3 x Colon hydrotherapy sessions
- 2 x Manual Lymphatic Drainage massage therapy (60 min)
- 2 x FAR infrared sauna treatment (30 min)
- 2 x Magnesium foot soak (30 min) 
- 1 x Absolute Thai stretch massage (60 min)
- 1 x Absolute foot sanctuary (60 min) 
- 1 x Swedish or aromatherapy oil massage (60 min)
- 2 x Detox drinks per day
- 2 x Good green stuff shots per day
- 2 x Detox meals a day
- 2 x Liver flush drink before & after programme
- 1 x Coconut juice per day
- 1 x Group Pilates reformer OR core suspend class
- Unlimited broth soups per day
- 1 x Final detox consultation with take-home guidelines 


- 10% discount on all spa, detox, A la carte treatments & yoga or Pilates classes
- Access to pool, steam room & fitness studio
- Complimentary access group fitness classes including: sunrise walk, aqua challenge and wellness workshops (subject to weekly schedule & availability)

- Group yoga, Pilates and Core Suspend classes available for an extra charge (unless included in your programme)

Added Value

Exclusive for Health and Fitness Travel guests

  • 1 x Complimentary welcome ritual massage (30 min)
  • 1 x Complimentary holistic fitness assessment (60 min) 
  • 1 x Complimentary 1 on 1 core suspend class
  • 1 x Complimentary room upgrade to Deluxe Room (subject to availability + min. stay 7 nights on wellness programme)
5 days from £1,260 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Nov 2019 - 26 Dec 2019 £1,260 £1,500
27 Dec 2019 - 07 Jan 2020 £1,370 £1,720
08 Jan 2020 - 30 Apr 2020 £1,310 £1,605
01 May 2020 - 31 Jul 2020 £1,260 £1,500
01 Aug 2020 - 30 Sep 2020 £1,310 £1,605
01 Oct 2020 - 31 Oct 2020 £1,260 £1,500

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Enquire with us to include flights from your preferred airport

7 nights accommodation (alternative durations allowed)
Meal Plan Full board (Healthy & nutritious raw/cooked vegetarian meals depending on programme)
Transfers Return private transfers
Flights Flights available on request

- Initial in-depth detox consultation with bio impedance analysis (60 min)
- Unlimited yoga class & group meditation sessions
- 1 x Arrival day welcome dinner
- 4 x Colon hydrotherapy sessions
- 3 x Manual Lymphatic Drainage massage therapy (60 min)
- 3 x FAR infrared sauna treatment (30 min)
- 3 x Magnesium foot soak (30 min) 
- 2 x Absolute Thai stretch massage (60 min)
- 1 x Absolute foot sanctuary (60 min) 
- 1 x Swedish or aromatherapy oil massage (60 min)
- 2 x Detox drinks per day
- 2 x Good green stuff shots per day
- 2 x Detox meals a day
- 1 x Liver flush drink before & after programme
- 1 x Coconut juice per day
- 1 x Group Pilates reformer OR core suspend class
- Unlimited broth soups per day
- 1 x Final detox consultation with take-home guidelines 


- 10% discount on all spa, detox, al carte treatments & yoga or Pilates classes
- Access to pool, steam room & fitness studio
- Complimentary access group fitness classes including: sunrise walk, aqua challenge and wellness workshops (subject to weekly schedule & availability)

- Group yoga, Pilates and Core Suspend classes available for an extra charge (unless included in your programme)

Added Value

Exclusive for Health and Fitness Travel guests

  • 1 x Complimentary welcome ritual massage (30 min)
  • 1 x Complimentary holistic fitness assessment (60 min) 
  • 1 x Complimentary 1 on 1 core suspend class
  • 1 x Complimentary room upgrade to Deluxe Room (subject to availability + min. stay 7 nights on wellness programme)
7 days from £1,680 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Nov 2019 - 26 Dec 2019 £1,680 £2,020
27 Dec 2019 - 07 Jan 2020 £1,840 £2,330
08 Jan 2020 - 30 Apr 2020 £1,755 £2,165
01 May 2020 - 31 Jul 2020 £1,680 £2,020
01 Aug 2020 - 30 Sep 2020 £1,755 £2,165
01 Oct 2020 - 31 Oct 2020 £1,680 £2,020

Display with estimated flight prices from UK included

Enquire with us to include flights from your preferred airport

Location Overview

Absolute Sanctuary is situated on the beautiful island of Koh Samui in Thailand. Surrounded by lush vegetation and only 5 minutes away from the beach and Koh Samui international airport, the perfect place to come, relax and get back into a healthy lifestyle.

Dining

The Love Kitchen

The Love Kitchen restaurant at Absolute Sanctuary cooks delicious, healthy cuisine and caters to meet everyone's needs. It is also perfect in supporting those on a detox programme as they use a variety of super-foods from produce that is locally hand-picked. From exotic drinks to mouth-watering local cuisine it is certain to wake up your taste buds. The Love Kitchen serves breakfast, lunch and dinner every day and you can choose to dine in either their indoor or outdoor seating area or from the comfort of your own room.

Nearby

Absolute Sanctuary offers a variety of services including free wireless internet access and free shuttle services to the various nearby beaches.

Room service
24-hour front desk
Business center
Airport transportation
Health club
Bar/lounge
Laundry facilities
Garden
Library
Restaurant
Spa
Steam room
Swimming pool

Group Classes

When you arrive at Absolute Sanctuary you'll receive a personal consultation and a specially designed programme that is right for you and that meets your fitness goals. You can participate in different exercises that work the different muscle groups efficiently such as cardio vascular workouts, weight training, boot camp workouts and Pilates, there is something for everyone.

Activities

- Sunrise walk
- Aqua Power
- Meditation
- Workshops
- Temple tour
- Doll making for a local orphanage

Wellness Facilities

The Spa

Whether you came to Absolute Sanctuary to de-stress, get fit or feel rejuvenated with a detox diet, it is great to end your day with a trip to the spa to release the tension from your muscles with a luxurious Thai massage or pamper yourself with a deep cleansing facial or body scrub. Absolute Sanctuary offers all these and more at their beautiful spa centre. On arrival you can forget your worries and relax with the variety of different treatments that are available on the menu or in your programme.

Spa treatments available include:
 
- Speciality massages
- Touch therapies 
- Anti-stress massages 
- Healing therapies
- Healing soaks
- Body wraps & scrubs
- Penovia beauty and body rituals

Wellness Approach

Absolute Sanctuary uses a holistic approach to health and fitness and while they previously specialised mainly in yoga and detox, they have now expanded their expertise into fitness and weight-loss programmes. There are a variety of different yoga, meditation, fitness, Pilates and core classes each day, all of which are 60-90 minutes and run from the early morning to early evening.

Accommodation Overview

The resort’s 38 rooms are inspired by the stunning architecture of Morocco with vivid yet calming colour templates throughout its interior and exterior. The unique decorative details and modern amenities ensure you’ll have everything you need. All rooms have a private terrace and the option of a panoramic sea view or pool view.

Sanctuary Superior Queen

Sanctuary Deluxe

Sanctuary Suites

Added Value

Exclusive for Health and Fitness Travel guests

  • 1 x Complimentary welcome ritual massage (30 min)
  • 1 x Complimentary holistic fitness assessment (60 min) 
  • 1 x Complimentary 1 on 1 core suspend class
  • 1 x Complimentary room upgrade to Deluxe Room (subject to availability + min. stay 7 nights on wellness programme)

Special Offers

 

 

- Book 45 days prior to arrival and receive 20% discount on accommodation and 15% discount wellness programmes. (valid for stays between Now - 20 December 2019; Not combinable with other offers and Exclusive Added Value NOT included in this offer)

- Special room rate PLUS 10% cash voucher for bookings with wellness package for stays between 1 October – 20 December 2019 (booking with wellness package only; not combinable with other offers; book by 20 December 2019)

- 30% discount off room rates for stays between 8 January 2020 – 30 April 2020 (when booked with a package not combinable with other offers; non-refundable; book by 30 November 2019)

- 10% discount off Wellness Package for stays between 8 January – 30 April 2020 (not combinable with other offers; non-refundable; book by 30 November 2019)

- Up to 45% off room and rate PLUS 10% cash credit when booked with a wellness package for bookings up until 20 December 2019 (book by 20 December 2019)

 

Stay 7 nights, get 2 nights free

- Exclusive for Health and Fitness Travel guests: for every 7 day 7 nights, 7 day 8 nights or 10 day 11 nights package bought, get 2 extra nights stay free. Extra nights include breakfast.


Honeymoon & Wedding Anniversaries Offer

- Special romantic in-room set up
- Complimentary Thai massage per person for the honeymoon couple (60 min)
- Honeymoon cake (only if NOT on a Detox programme)

Our Reviews

  • Samantha’s Review of Absolute Sanctuary, Thailand

    Absolute Sanctuary is located in a quiet but residential area of Samui, and the ocean can be seen from the second-floor Deluxe rooms otherwise all other room types offer tranquil views of the infinity pool where you can watch the clouds roll over or on clear days relax under a bright blue sky...

  • Charlotte's Review of Absolute Sanctuary, Thailand

    If you're a fan of yoga, sunshine, delicious healthy food, fresh fruit smoothies and incredible juices that can't do anything but whack a huge smile upon your face - then this is the place for you! In fact, I can honestly say, being healthy has never been so easy for me as it was during my week at this retreat.

  • Paul's Review of Absolute Sanctuary

    Arriving in Koh Samui, I was greeted by a friendly Absolute Sanctuary driver and taken to this healthy hideaway, located in a quiet part of the Island. Absolute Sanctuary is Thailand's premier detox and yoga resort and just five minutes from the airport, a stunning Moroccan-inspired boutique resort for those seeking a holiday to rejuvenate, unwind and lead a healthy lifestyle.


Guest Reviews

  • Debbie

    Visited July 2019

    The facilities, the services and the knowledgeable members of staff say everything about Absolute Sanctuary: just perfect! I wanted to kickstart my Pilates programme after a short break and I certainly met my objective. Health and Fitness Travel listened to my needs, requirements and preferences and suggested Absolute Sanctuary after just a few minutes on the phone. I’m returning next year and bringing a few friends with me!

  • Andy

    Visited January 2019

    I had an absolutely perfect ten days at Absolute Sanctuary - I could not have hoped for a better time! It was so relaxing and totally focused on my wellbeing. I lost weight and gain muscles and health. I also gain my mind back! It exceeded my expectations. The Spa was great at reorganising my schedule to fit my preferences. The Yoga classes were timed at the start and end of every day which allowed a lot of time in the middle of the day to focus on other activities. What I valued the most was Yoga and the excellent Yoga teachers – it’s hard to find another place in the world with such an in-depth approach to Yoga. It’s also great price, considering the abundance of activities and treatments, the amazing room and delicious healthy food. The majority of people there were solo travels and the resort was geared up for this. I made some great friends. Health and Fitness Travel was great throughout the booking.

  • Adam

    Visited December 2018

    Excellent hotel for Yoga, Detox and Pilates. I’m returning again next year, for the 5th time. It truly has everything I could ask for and it’s amazing value!

  • Lucy

    Visited November 2018

    Thank you Health and Fitness Travel for organising this great holiday. The Detox programme was perfect for me, I actually lost 8 lbs at the end of my 7 days stay. I feel cleaner inside and my digestive problems have all gone. Also, the facilities were great and the members of staff were very accommodating. I’m now recommending to friends and will be speaking with you soon to book my next healthy holiday.

  • Janette

    Visited October 2018

    Absolute Sanctuary was perfect! Staff was extremely helpful, food was clean, fresh and healthy. Treatments were exceptional as were the yoga classes and consultations. I cannot fault anything! A fantastic place to stay from beginning to end! This is a must go to place. You can be as busy or quiet as you like, with a wide range of classes taught by experts. I loved how easy it was to book and my needs were met in an efficient and professional manner by Health and Fitness Travel.

  • Annemarie

    Visited September 2018

    A great place to spend time on a body and mind reset. The Spa was very accommodating with the schedule of activities and attended all my requests. I was on the Detox programme and it was all I could hope for. I lost weight and felt more energetic, not to mention the change in my lifestyle. I’m coming back next year. In my opinion, Absolute Sanctuary is exactly what the name says. If you engage with all it, you will love it.

  • Amy

    Visited February 2018

    Thank you, Health and Fitness Travel, for being absolutely amazing and helpful throughout my booking at Absolute Sanctuary. I was a little nervous to book as a solo traveller but you made me feel excited about this new experience and made the whole process so simple. All my questions were answered promptly and efficiently. I felt really relaxed knowing that everything was organised for me and when I arrived I received the same care and attention. Absolute Sanctuary is a special place, with special people – I recommend to anyone looking for a relaxing and healthy holiday.

  • Emma

    Visited January 2018

    Amazing resort with emphasis on quality rather than quantity. As a first time solo traveller, I found the staff and guest interactions comfortable, as I had the freedom of choosing when to join in or go alone to reflect and relax. The members of staff are superb and couldn’t do enough to make me feel at ease. Nothing was too much trouble for them and they always had a smile in their faces, fom the bar staff to the general manager. I’m so lucky to have found Health and Fitness Travel and been matched with the perfect destination for my needs!

  • John

    Visited January 2018

    Everything was really nice and well organised. They really have the right arrangements in terms of rooms and activities. I lost 10lbs doing the Detox programme and couldn’t be happier. I’m back home and still following the principles, so should have another couple of lbs off soon. The Spa facilities were superb and the members of staff very friendly and helpful. Health and Fitness Travel was excellent throughout the booking and even during my stay, world-class service!

  • "Great service and friendly attitude" - Clare

    Visited December 2017

    I had such a great time at Absolute Sanctuary. The setting is beautiful and for me the highlight was the really amazing yoga sessions, the teachers are truly fantastic! Also, the personal training sessions are the best I have ever had! The Reception lady had the most wonderful attitude and was a true problem solver, in her own words 'anything is possible'. Great service and friendly attitude from everyone, which made a real difference on my holiday! Fantastic experience overall. Thanks a lot Health and Fitness Travel for booking all for me hassle-free.

  • Jo

    Visited April 2017

    This is a really fantastic holiday! Lovely hotel, great food and excellent Pilates. A brilliant place to go to relax and get fit and healthy! Highly recommend!

  • Clare

    Visited April 2017

    I had such a great time at Absolute Sanctuary. The setting is beautiful and for me the highlight was the really amazing yoga sessions, the teachers are truly fantastic! Also, the personal training sessions are the best I have ever had! The Reception lady had the most wonderful attitude and was a true problem solver, in her own words 'anything is possible'. Great service and friendly attitude from everyone, which made a real difference on my holiday! Fantastic experience overall. Thanks a lot Health and Fitness Travel for booking all for me hassle-free.

  • Jo

    Visited December 2016

    It was truly amazing and I am already thinking about my next holiday at Absolute Sanctuary! The hotel was wonderful and the Pilates instructor absolutely fantastic.

  • Michelle

    Visited October 2016

    The holiday was just what I needed! Perfect weather and a week to relax, eat well and get myself back into some good exercise habits. I plan to do this yearly. I highly recommend Absolute Sanctuary for those travelling alone and wanting a stress-free break. Everything was taken care of and the staff were superb.

  • Natalie

    Visited June 2016

    I had a lovely time . The food, accommodation and staff were great. It was a great place to go as a solo traveller. I met some lovely people but also felt ok about being on my own. I’d definitely go again!

  • Linda

    Visited March 2016

    Thank you, I had such a lovely holiday it's just a shame I had to come back!! The hotel was wonderful, the staff was brilliant, as well as the food. Pilates classes were incredibly good. I highly recommend Health and Fitness Travel and Absolute Sanctuary! Thanks again for all your help.

  • Kjersti

    Visited January 2016

    I’m feeling revitalised, healthier and stronger! Everything was great - the hotel, the flexibility (it was easy to make changes to my program) and the treatments. The personal trainer was amazing and I was able to try all kinds of activities. It turned out that yoga wasn't really my thing, but there was so much more on offer! I would love to go back sometime soon. To me, it was a trip of a lifetime! Thank you for organizing everything, I really appreciate your service and the way you managed everything!

  • "I plan to go back at least once a year" - Cathryn

    Visited May 2013

    Health and Fitness travel found me the perfect holiday to fit my needs!  The experience was quick, easy and professional.  Despite there being lots of choices it was easy to hone in quickly on the holiday that suited what I wanted and my budget. 

    In between leaving a job and setting up a new business I spent 10 days at Absolute Sanctuary on the fitness program - I wanted to feel fitter, lose weight and relax and I achieved all 3 aims. The place is so nice - really relaxed, great service and people (fellow guests and staff). The food was just fantastic, but even those doing the full detox program seemed happy with the drinks they were being given.
     
    The gym could do with some more equipment but Marco, my personal trainer, was really creative and effective with the kit that he had. In particular, the boxing and pool sessions made a real difference and were fun too. I really enjoyed my daily personal training sessions. The yoga was great, Jana is wonderful and gave me a great introduction to various different types of yoga.
     
    It's a great place to go as a solo traveller - in part because most of the other guests are on their own too but also because of the type of holiday. The fitness program gives your day just enough structure that you are always 'busy' but never to the extent that it affects your ability to relax. Daily treatments (massage, saunas etc.) were just heaven. I've had long term back and neck problems and within days of arrival felt so much better (I think the yoga had a lot to do with that too). 

    Like a lot of other people there who are already regular visitors I plan to go back at least once a year. For the first time ever losing weight didn't feel like an exercise in deprivation - Absolute Sanctuary makes it feel like a pleasure with such lovely food, fun exercise, yoga and indulgent massages and treatments. It's changed how I think about food and exercise and the weight is still falling off 3 weeks after coming home. 

  • Cathryn

    Visited May 2013

    Health and Fitness travel found me the perfect holiday to fit my needs!  The experience was quick, easy and professional.  Despite there being lots of choices it was easy to hone in quickly on the holiday that suited what I wanted and my budget. 

    In between leaving a job and setting up a new business I spent 10 days at Absolute Sanctuary on the fitness program - I wanted to feel fitter, lose weight and relax and I achieved all 3 aims. The place is so nice - really relaxed, great service and people (fellow guests and staff). The food was just fantastic, but even those doing the full detox program seemed happy with the drinks they were being given.
     
    The gym could do with some more equipment but Marco, my personal trainer, was really creative and effective with the kit that he had. In particular, the boxing and pool sessions made a real difference and were fun too. I really enjoyed my daily personal training sessions. The yoga was great, Jana is wonderful and gave me a great introduction to various different types of yoga.
     
    It's a great place to go as a solo traveller - in part because most of the other guests are on their own too but also because of the type of holiday. The fitness program gives your day just enough structure that you are always 'busy' but never to the extent that it affects your ability to relax. Daily treatments (massage, saunas etc.) were just heaven. I've had long term back and neck problems and within days of arrival felt so much better (I think the yoga had a lot to do with that too). 

    Like a lot of other people there who are already regular visitors I plan to go back at least once a year. For the first time ever losing weight didn't feel like an exercise in deprivation - Absolute Sanctuary makes it feel like a pleasure with such lovely food, fun exercise, yoga and indulgent massages and treatments. It's changed how I think about food and exercise and the weight is still falling off 3 weeks after coming home.

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