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With another year upon us and new advancements and discoveries happening constantly in the world of wellbeing, we have curated an extensive list of all the latest wellness trends we believe will emerge to popularity throughout the year of 2024, and the...
https://www.healthandfitnesstravel.com/blog/the-biggest-wellness-travel-trends-to-keep-an-eye-on-for-2024
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We’re very excited to announce 6 new wellness holidays for 2024, further adding to our extensive luxury health retreats. Offering well-being enthusiasts more choice than ever and catering to every kind of health and fitness aspiration, there’s now an...
https://www.healthandfitnesstravel.com/blog/the-best-new-wellness-holidays-for-2024
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Take your passion for yoga across the globe with these 4 authentic yoga retreats in India. These stunning yoga breaks offer the perfect opportunity to relax and unwind from the stresses of every day life whilst being surrounded by beautiful...
https://www.healthandfitnesstravel.com/blog/4-authentic-yoga-retreats-in-india
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https://www.healthandfitnesstravel.com/blog/samanthas-review-of-komune-resort-and-beach-club-bali
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What is THE BARAI and who’s it for? THE BARAI is a luxury spa and wellness destination in Hua Hin, Thailand, set across 4.5 acres of pristine beachfront land and now offering a range of healthy lifestyle programs, perfect for a solo wellness adventure,...
https://www.healthandfitnesstravel.com/blog/samantha-review-of-the-barai-spa
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Embrace the freedom to spend your singles holiday exactly the way you want to with our top solo friendly escapes for single women over 40. Meet other women who share your interests as you spin together in a treetop studio in St Lucia or explore temples...
https://www.healthandfitnesstravel.com/blog/5-of-the-best-holidays-for-single-women-over-40
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If you find yourself struggling to shift those extra pounds, take the time to re-assess and learn a healthier lifestyle in the lap of luxury with our 8 best spas for weight loss. Through a combination of indulgent spa treatments, fitness classes,...
https://www.healthandfitnesstravel.com/blog/8-best-spas-for-weight-loss
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Whether you’re a yogi pro or a complete beginner, the ancient art of yoga is for absolutely everyone, so get yourself on one of our yoga retreats in Asia for a range of mental and physical benefits. Learn from the pros on how to master yoga poses as...
https://www.healthandfitnesstravel.com/blog/the-best-yoga-retreats-in-asia
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Whether it is your physical, mental or spiritual well-being that needs attention, our transformative healing hotels will help restore you to optimal health and wellness. Focusing on treating the person as a whole and promoting overall wellness, these...
https://www.healthandfitnesstravel.com/blog/the-best-healing-hotels-of-the-world
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Lowdown Preidlhof is an exceptional wellness destination that combines luxury with holistic well-being. I had the chance to experience their immersive wellness treatments which were outstanding. An adult-only resort, ensuring that guests have a...
https://www.healthandfitnesstravel.com/blog/a-review-of-preidlhof-luxury-dolcevita-wellness-resort-italy
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In today's fast-paced world, the pursuit of wellness and uninterrupted relaxation has become more precious than ever. Our collection of the world's best luxurious adult-only wellness spa retreats offers the perfect destinations for busy adults to rest....
https://www.healthandfitnesstravel.com/blog/the-best-adult-only-luxury-wellness-spa-hotels-in-the-world
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In today's fast-paced world, burnout has become an increasingly common wellness concern, affecting both mind and body. This state of physical, emotional, and mental exhaustion develops when chronic stress goes unmanaged, leading to decreased...
https://www.healthandfitnesstravel.com/blog/best-wellness-holidays-for-burnout-recovery
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With the spa and wellness travel industry expanding faster than overall travel tourism, Paul Joseph, co-founder of Health and Fitness Travel looks at the growth of spa and wellness tourism and how spas must now innovate to stay ahead of the curve for...
https://www.healthandfitnesstravel.com/blog/the-growth-of-the-spa-and-wellness-industry
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If your dream getaway involves a spa holiday, tanzanite blue pools, breath-taking scenery and delectable dishes, along with some high-end cosmetic pampering to return home an even more beautiful and healthy, then you need a luxury spa holiday with a...
https://www.healthandfitnesstravel.com/blog/the-best-non-invasive-cosmetic-retreats-in-europe
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Looking for a getaway in Italy, where the food is ‘eccellente!’, the views are immaculate, the weather’s gorgeous and most of all you get a wellness escape that satiates all your healthy endeavours? Then Preidlhof’s announcement of transformational...
https://www.healthandfitnesstravel.com/blog/preidlhof-announces-transformational-wellness-offering-for-2023
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Embrace the freedom to spend your singles holiday exactly the way you want to with our top solo friendly escapes for over 40s. Meet others of a similar age and with common interests as you spin together in a treetop studio in St Lucia or explore...
https://www.healthandfitnesstravel.com/blog/top-5-singles-holidays-for-over-40s
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We’ve all heard about the wonderful health benefits of yoga, but there are so many different variations that it’s sometimes difficult to know what each one entails and which one would best suit your body. It’s important to have an understanding of what...
https://www.healthandfitnesstravel.com/blog/8-different-types-of-yoga
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Whether you and your partner are an adventure-driven couple, fitness fanatics, or if you prefer to unwind on a healthy getaway, we have you covered with our best spa holidays and wellness retreats for couples. Each destination boasts its own range of...
https://www.healthandfitnesstravel.com/blog/best-spa-holidays-and-wellness-retreats-for-couples
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Save yourself the hassle of travelling overseas with a wellness, fitness and spa break in the comfort and safety of the UK. With the popularity of staycations increasing, more wellness, fitness and spa retreats are opening right on your doorstep and...
https://www.healthandfitnesstravel.com/blog/best-wellness-fitness-and-spa-breaks-in-the-uk
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What is Epic Sana and who’s it for? Nestled upon Portugal's Algarve coastline, Epic Sana, offers a healthy holiday destination for people looking to unwind and relax in a beautiful beachside location with the aid of a comprehensive wellness programme....
https://www.healthandfitnesstravel.com/blog/pauls-review-of-epic-sana-portugal
