-
Christmas and New Years are a season onto themselves, filled with the best aspects of life that make you feel like maybe you are magic. While we’re terribly fond of our little island, let’s face it, December and January don’t exactly showcase Britain...
https://www.healthandfitnesstravel.com/blog/top-10-healthy-holidays-to-book-for-christmas-new-year-2021-2022
-
I started in the fitness industry in the mid 1990’s working in nearly every role possible. I was initially based in Australia but then started working internationally from group exercise, to commercial equipment sales, then into education and training...
https://www.healthandfitnesstravel.com/blog/interview-natasha-iacovelli-fitness-trainer-komune-resort-beach-club
-
With the New Year comes new opportunities to go on holiday, especially for those seeking a healthy break at the beginning of 2018. However, the emergence of so many new retreats can make picking the right holiday a real challenge, even for experienced...
https://www.healthandfitnesstravel.com/blog/the-worlds-leading-wellness-retreats-for-2018
-
With a global pandemic showcasing the need to prioritise our mental and physical health, there has never been a better time to start planning a post-lockdown wellness holiday and active trip for late 2020 and 2021. Lockdown has shown the importance of...
https://www.healthandfitnesstravel.com/blog/amazing-wellness-holidays-and-trips-for-late-2020-2021
-
Whether your aim is to shed a few pounds, boost your fitness, de-stress, cleanse your body, seek mind renewal, indulge in luxury spa therapies, improve your sleep or get an adrenalin hit, we share 10 of our best well-being escapes which will guarantee...
https://www.healthandfitnesstravel.com/blog/10-of-the-best-wellbeing-escapes
-
Euphoria Retreat in the heart of Greece is an inspirational wellness destination with a focus on healing. Situated next to a small, quaint village with stunning views of the Peloponnese mountain valley that bear their significance.
https://www.healthandfitnesstravel.com/blog/adam-review-euphoria-retreat-greece
-
In a world full of distractions, it has never been more important to take time out and reconnect with yourself, and what better way to do this than on a relaxing wellness spa holiday at one of the best spa hotels in the world. Run by expert...
https://www.healthandfitnesstravel.com/blog/best-spa-hotels-in-world
-
If you’re looking for a new way to boost your fitness levels and tone up, hit the waves and learn to surf in destinations from Morocco to Costa Rica. A fun-filled way to lose weight; burn as many as 400 calories in an hour on the water, whilst...
https://www.healthandfitnesstravel.com/blog/4-of-the-best-destinations-for-a-surfing-holiday
-
Saving couples from the relationship aftermath of ‘opposites attract’, we share our top hobby holiday solutions for couples with different hobbies. Having seen a 52% rise in couples going away without their other half, these diverse retreats offer a...
https://www.healthandfitnesstravel.com/blog/holidays-for-couples-with-different-hobbies
-
With the spa and wellness travel industry expanding faster than overall travel tourism, Paul Joseph, co-founder of Health and Fitness Travel looks at the growth of spa and wellness tourism and how spas must now innovate to stay ahead of the curve for...
https://www.healthandfitnesstravel.com/blog/the-growth-of-the-spa-and-wellness-industry
-
The 10th to the 16th of June marks both Men’s Health Week and Father’s Day. So whether you’re travelling alone, looking for some peace and quiet, or if you’ve got a fitness boot-camp in mind, we have you...
https://www.healthandfitnesstravel.com/blog/8-best-wellness-retreats-health-conscious-men
-
If you like yoga and would like to book a yoga holiday, you might just love Aerial Yoga! This craze, also known as AntiGravity Yoga, has swept the globe, with celebrities like Gwyneth Paltrow, Gisele Bündchen and Kourtney Kardashian advocating it.
https://www.healthandfitnesstravel.com/blog/benefits-aerial-yoga
-
For those looking for the ultimate luxury spa experience, destination spas are the leaders in their field. These wellness experts promote a healthy and active lifestyle, at all-inclusive resorts in stunning surroundings from Spain to Thailand....
https://www.healthandfitnesstravel.com/blog/the-worlds-best-destination-spas
