What is Forte Village and who’s it for?

Set in a 116-acre green park Forte Village is a rare place designed for both adults and children. The expansive resort stretches out across the white beaches of Sardinia’s south coast and is home to eight distinct hotels, an array of sports academies, shops, restaurants and entertainment facilities which are sure to keep the whole family entertained. This exquisite resort also offers the opportunity to discover nature’s most powerful detox at Acquaforte Thalasso and Spa where you can enjoy the ultimate spa holiday and wellness experience.

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Rejuvenate your system with the finest spa holidays for therapeutic re-balancing. Treat yourself to a range of treatments including body wraps in Indonesia and Reiki in Greece for a truly soothing experience. In addition to rejuvenating and nourishing your body, keep fit with a range of activities including yoga, core stability and hiking which will ensure that you develop greater physical well-being. Develop greater cultural awareness too with traditional dance classes and cooking classes for a well-rounded holiday experience.

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The latest developments at Chiva Som International Health Resort in Hua Hin, Thailand, are well underway with a complete overhaul to the Thai Pavilions, Emerald Room, Orchid Lounge, Library, Fitness Centre and Niranlada Medi-Spa.

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What is Vilalara Longevity Thalassa & Medical Spa and who’s it for?

Built over 20 years ago and famed for its thalassotherapy treatments, Vilalara Longevity Thalassa & Medical Spa is a wellness lover’s heaven. Not only does it boast 11 acres of tranquil lush greenery, but it also has a golden sandy beach right on its doorstep giving you the best of both worlds. So, if you’re looking for a no fuss holiday where you can gain expert advice on how to detox, lose weight, boost your fitness, practice mindfulness and much more, then Vilalara Longevity should be taking the number one spot on your bucket list.

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What is COMO Shambhala Estate and who’s it for?

COMO Shambhala Estate aims to improve physical, mental and spiritual well-being for every individual and the flagship retreat does exactly that. In a secluded setting within the breathtaking Balinese rainforest near Ubud, this wellness retreat is the perfect location for anyone looking to relax and rejuvenate.

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Cleanse your body inside-out and release some built up toxins with our top exotic detox retreats that are most definitely worth the air-miles. Purify your body with ayurvedic herbal detox formulas in Koh Samui and cleanse your skin with Lucian lime and ginger scrubs in St Lucia to leave your skin feeling smooth and soft. Give yourself a mental break with some yoga and meditation sessions before a treatment or three in the luxurious spas. Whatever your desires may be, these seven exotic retreats are bound to have something for every wellness lover’s desires.

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What is SHA Wellness Clinic and who’s it for?

SHA Wellness Clinic is an award-winning luxurious destination, ideal for anyone looking to cleanse their body & mind in gorgeous surroundings and in the hands of the best detox specialists in Europe. Their approach is based on a macrobiotic inspired cuisine, western philosophies and high-end eastern technology. During my four days at SHA, I’ve witnessed the life-changing power of these three elements combined, and how they can contribute to improve health. During my stay I met a variety of guests, some were simply looking to kick-start a balanced lifestyle while detoxifying the body, others were suffering from serious illnesses in search of healing therapies, and some with high weight-loss goals. With different lengths of stay, we all felt our intentions had been achieved and returned home feeling healthier.

 

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What is BodyHoliday and who’s it for?

No wonder the mantra here is “Give us your body for a week and we’ll give you back your mind.” Working on our bodies whilst being kind to ourselves is an amazing way to relax the mind and bring clarity into our lives. It allows us to access our full potential and discard anything that keeps us from living life in full. This is precisely what BodyHoliday has in mind for its guests; the attention to detail, the thoughtfulness of the service and the in-house expertise make BodyHoliday not only a very special place in paradise, but also a great option for anyone looking for an all-inclusive wellness holiday to re-connect with nature, have fun and get the mind and body back on track. It’s one of the most popular wellness destinations in the world for solo travellers, but it’s equally exceptional for couples, friends and adult families. I can speak from personal experience when I say it’s exceptional for honeymooners, like my newlywed husband and I!   

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Kick-start a fitness journey like no other with our 10 ultimate fitness holidays around the world. With a variety of activities and treatments to choose from you’ll be buzzing for more after a stay at any one of these retreats. Try you hand at boxing in Thailand or surfing in Costa Rica to build muscle strength and improve your balance. Be sure to wind down each day with some of the luxurious treatments at your disposal, including Ayurvedic massages, Reiki healing and much more. After a trip to any one of these resorts you’ll be right on track for a happier, healthier lifestyle. 

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It is a common misconception that yoga is not fast-paced enough to rid you of those extra pounds. However, you don’t have to look very far to find numerous testimonies of passionate yogis who swear by yoga, declaring it an extremely effective weight-loss technique. So, although to an outsider, yoga may appear to be just a series of light stretches and deep breaths, rendering it too low intensity to be an effective way to lose weight; for those of you who have already practiced yoga, you know that this is a severe misconception.

 

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One of our newest partners, REVĪVŌ Wellness Resorts, located south of Bali, is hosting an exclusive Ketogenic Retreat from 18th to 24th November 2018, as part of the new luxury wellness resort's series of mind and body programs. The 7-day retreat will be led by Primal Health and Pilates specialist, Azza Keith, who will impart valuable insights on the benefits of a ketogenic diet paired with tailored exercise plans to help guests develop a sustainable healthy lifestyle. Azza has a Masters in the Science of Exercise and Nutrition, as well as a qualification in health coaching. She also completed personal transformation training and has led seminars in personal growth and on achieving career and personal aspirations.

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Revitalise your mind and body with our blissful detox retreats in Asia. It is often overlooked just how many toxins our bodies are exposed to in the modern world. Not only are nasty impurities hiding in the food we eat, but they can also be found in the air we breathe and the products we use daily. From boosting your energy and curbing food cravings, to managing stress and promoting skin heath, there are a whole host of benefits for you to discover on our luxurious detox holidays. Enjoy everything from Ayurvedic massages in India to organic, detoxifying facials in Malaysia which will have you going home feeling refreshed and re-energised.

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Tell us about the resort – what makes Kamalaya so special?

Having heard so many glowing reviews about Kamalaya, I was very excited to experience it myself and understand what makes it such a special place with such a high rate of repeat guests. From the beautiful location to the nurturing spa treatments and nourishing food, it’s impossible to visit Kamalaya and not feel instantly better in yourself.  

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With new wellness products, yoga studios and health retreats launching on the daily, the wellness world is booming like never before. A simple scroll on Instagram will have you bombarded with turmeric lattes, fitness junkies and intricate yoga poses fuelling the wellness revolution and encouraging you to jump on the bandwagon. The notion of wellness includes a wide array of different aspects with everything from eating healthily and practicing yoga to meditation and exercising.

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Travel Specialist Samantha spent 48 hours at luxury 5-star hotel, COMO Maalifushi in the Maldives and this is her snapshot review…

When I daydream I imagine COMO Maalifushi, set on a tropical island, surrounded by white sand and stunning aqua blue waters it is easily accessible from Male via a short seaplane flight, which is a bucket list item itself. The resort offers a 44m free-form pool, COMO Shambhala spa, open air yoga pavilion, water sports centre, dive centre, boutique and library. Three restaurants and fruit and vegetables are locally sourced or grown in the onsite gardens and bottled water is recycled. Transport around the island is mainly by bicycle, which guests can collect shortly after arriving.

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The world is your oyster with our top 5 life-changing bucket list travel experiences. These exceptional holidays take a classic experience abroad and turn it into something bigger and better. With a range of fun-filled activities and rejuvenating spa treatments these fantastic adventurous destinations have something for everyone. Step out of your comfort-zone and explore nature, challenging yourself physically and mentally, and engage with exciting and unique environments. From a ‘spa-fari’ in African to treepod dining in Thailand get ready to extend that ever-growing bucket list as we give you the run-down on the most life-changing travel experiences.

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Unplug from the daily grind and find the perfect escape for your much-needed R & R with these 5 wellness retreats around the world. Experience the benefits of a healing holiday whist you surround yourself with beautiful mountains, stunning green landscapes or sandy beaches and indulge in a variety of spa treatments and holistic activities. From a mindfulness retreat in Bali to an eco-luxe hotel hidden in the lush green woodlands of northern France, these wellness retreats are guaranteed to rejuvenate and revivify your mind and body.

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Tell us about the resort – what makes Aphrodite Hills so special?

Aphrodite Hills Golf and Spa Resort is a luxury 5-star resort nestled in the hills above Paphos and overlooking the birthplace of Aphrodite, the Greek goddess of love and beauty. Aphrodite Hills also proudly boasts the best golf course in Cyprus, making it the perfect destination for a golf break.

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What seems to be ages ago, I decided to venture out into the world of wellprenuership—a trend in business I know I’d be well suited for. And yes, indeed I am. Combining my knowledge about health and wellness to my passion for travel is nothing short of ideal. People often think it must be nice, being your own boss, talking about dreamy holiday destinations and getting to experience these destinations first hand. I cannot lie, it is nice, but it isn’t easy either.

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Discover the world through Pilates as we share our top 10 Pilates retreats around the world. From Portugal and France to Mauritius and Thailand, these lush locations are sure to tickle your fancy. Developed by Joseph Pilates this method is designed to help you improve your concentration and control your breathing, precision and flow of the body. With a stay at one of these luxurious retreats you’ll be training muscles you didn’t even know existed whilst exploring the world and giving your mind and body a well-deserved break.

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