Where to Go for Triathlon Training?
Have you caught the triathlon bug? We round-up our top 5 fitness holidays for triathletes, where you can stay active with swimming, cycling and running.
Where to Go for Triathlon Training? Read Post »
Father’s Day Breaks – Fun Filled Gift Ideas
With a range of getaways for active, sporty and thrill-seeking dads, why not take Dad somewhere special this Father’s Day?
Father’s Day Breaks – Fun Filled Gift Ideas Read Post »
Adam’s Review of Como Shambhala Estate
Our Travel Specialist Adam gives us his review of the Como Shambhala Estate, an extraordinary wellness retreat located in the heart of Bali.
Adam’s Review of Como Shambhala Estate Read Post »
5 of the Best Fitness Holidays for Men
From Ibiza to India, we round-up our 5 best fitness holidays for the modern man, where he can tailor-make his ideal healthy holiday programme.
5 of the Best Fitness Holidays for Men Read Post »
How to Lower Blood Pressure
A Clinical Nutritionist at Grayshott Spa in Surrey and an Ayurvedic expert from Ananda in India share their top tips on how to lower blood pressure.
How to Lower Blood Pressure Read Post »
Grand Park FX Mayr Clinic Detox Holiday
Leading luxury destination spa, Grand Park Hotel Health & Spa, is providing specialist detox holidays from the 7th May to the 17th August 2013.
Grand Park FX Mayr Clinic Detox Holiday Read Post »
10 Ways to Have a Healthy Weekend
We round-up 10 simple ways to have a healthy weekend, including exercise, catching up on sleep, a spa break and outdoor fitness activities
10 Ways to Have a Healthy Weekend Read Post »
Where To Go on Your January Detox Holiday
Be inspired by our top 5 recommendations on where to go for your January detox holiday, with luxury retreats in Thailand, India, Bali and Italy.
Where To Go on Your January Detox Holiday Read Post »
What are the Benefits of Acupuncture?
Acupuncture has many benefits for your overall health and wellbeing, discover them all in this dedicated blog!
What are the Benefits of Acupuncture? Read Post »
What Makes the Perfect Yoga Holiday?
We uncover the key components of a perfect yoga holiday, to leave you feeling de-stressed and with increased well-being and a renewed spiritual balance
What Makes the Perfect Yoga Holiday? Read Post »
Detox on Holiday: Why, When and How?
Ever thought about going on a detox holiday or health retreat? Here is an in-depth guide to all you need to know about detoxing.
Detox on Holiday: Why, When and How? Read Post »
Preparing for a Ski & Spa Holiday
Prepare for the physical demands of a ski & spa holiday by working on three key fitness elements including cardio, strength and endurance and flexibility.
Preparing for a Ski & Spa Holiday Read Post »
Paul’s Review of Kamalaya
Paul’s review of Kamalaya, the award-winning sanctuary and holistic spa holiday with stunning views that overlook the coast of southern Koh Samui, Thailand
Paul’s Review of Kamalaya Read Post »
A Guide to Stretching
We share with you some simple stretching exercises, so you can be physically prepared for your classes and activities on one of our fitness holidays.
A Guide to Stretching Read Post »
Paul’s Review of The BodyHoliday LeSport, St Lucia
Our Travel Specialist Paul reviews his health and fitness break in St Lucia at The BodyHoliday, LeSport, an all-inclusive luxury destination in the Caribbean
Paul’s Review of The BodyHoliday LeSport, St Lucia Read Post »