Preparing for Your Fitness Holiday
We share with you the best ways to prepare for your fitness holiday, and give you a helpful checklist including all the things you should take.
Preparing for Your Fitness Holiday Read Post »
The Benefits of Kickboxing
Learn about the benefits of kickboxing on holiday; from achieving your fitness and weight-loss goals to reducing stress and frustration.
The Benefits of Kickboxing Read Post »
How to Boost Fertility on Holiday by Changing Your Diet
From raw & macrobiotic, to alkaline & Ayurvedic, we outline healthy nutrition diets that may boost fertility & help you to conceive on holiday.
How to Boost Fertility on Holiday by Changing Your Diet Read Post »
Top 10 Best Spas in the World
Escape to one of our top 10 best spas in the world for a wellness holiday designed to help you de-stress, detox or boost your well-being.
Top 10 Best Spas in the World Read Post »
The Best Healing Hotels of the World
We round up the best healing hotels of the world to rejuvenate your well-being in mind, body & soul with holistic spa treatments & wellness activities.
The Best Healing Hotels of the World Read Post »
Destination Spa Holidays: Why should I go on one?
Ever thought about gaining long-term health benefits from a destination spa holiday? We round up our 5 favourite spa retreats to enhance wellness
Destination Spa Holidays: Why should I go on one? Read Post »
New Discover Recover Holidays: Wellness, Culture & Adventure
Our new Discover Recover™ holidays unite your perfect travel experience of wellness with culture and adventure for a life changing journey and healthy break
New Discover Recover Holidays: Wellness, Culture & Adventure Read Post »
Samantha’s Review of Kamalaya
Samantha’s review of Kamalaya, the award-winning sanctuary and holistic spa holiday nestled in a valley that overlooks the coast of Koh Samui.
Samantha’s Review of Kamalaya Read Post »
10 of the Best Fitness Holidays for Singles
From St Lucia to India, here are our top 10 solo fitness holidays for single travellers where you can get healthy and meet like-minded individuals.
10 of the Best Fitness Holidays for Singles Read Post »
Paul’s Review of Absolute Sanctuary
Paul’s review of Absolute Sanctuary in Koh Samui, Thailand’s premier detox, yoga and fitness resort. A Moroccan-inspired boutique retreat for a healthy holiday.
Paul’s Review of Absolute Sanctuary Read Post »
Which Sport Suits Your Body Shape?
Are some people’s physiques designed better for certain sports or is it just about hard work and dedication?
Which Sport Suits Your Body Shape? Read Post »
Which Sport Suits Your Body Shape?
Are some people’s physiques designed better for certain sports or is it just about hard work and dedication?
Which Sport Suits Your Body Shape? Read Post »
My Incredible Healing Spa Holiday
Book Grand Park Healing Caves online, recommended by Health and Fitness Travel for holidays in Austria, Britain’s leading active and wellness tour operator.
My Incredible Healing Spa Holiday Read Post »
Sophie’s Review of La Clairière Bio & Spahotel
Our Travel Specialist Sophie visits and reviews La Clairière Bio & Spahotel, a wellness retreat and luxury spa break in France specialising in detox, weight loss, yoga and meditation.
Sophie’s Review of La Clairière Bio & Spahotel Read Post »
Tips for Surviving a Detox Holiday
We give you our top tips for reviving your health and fitness on a detox holiday, including exercise, de-stress and nutrition advise.
Tips for Surviving a Detox Holiday Read Post »