The Benefits of a Fasting Retreat
Explore the life-long lasting benefits of a fasting retreat or juice cleanse detox. Be safe with spiritual and medicinal fasting from Thailand to Alicante.
The Benefits of a Fasting Retreat Read Post »
The Benefits of a Boot Camp with Naval Officer James Barnes
We asked Naval Officer James Barnes about the benefits of a military style bootcamp and why you should do one this winter for your fitness and discipline.
The Benefits of a Boot Camp with Naval Officer James Barnes Read Post »
Strong, Healthy Women: Sharon Joy
Transformational mentior Sharon Joy shares more about her story and on self-care in our latest Strong Healthy Women interview.
Strong, Healthy Women: Sharon Joy Read Post »
Affordable October Half-Term Holidays in Europe 2020
Look no further than Health and Fitness Travel for your luxury affordable half-term holidays in Europe this 2020.
Affordable October Half-Term Holidays in Europe 2020 Read Post »
5 of the Best Wellness Tours for When You’re Single
Read through 5 of the best wellness tours for when you’re single, with exciting activities, calming practices and exploration of different cultures.
5 of the Best Wellness Tours for When You’re Single Read Post »
Top 5 Affordable Yoga Retreats in Portugal
Our top 5 affordable yoga retreats in Portugal offer spectacular views, delicious food and calming practice for a stress-free break that won’t break the bank.
Top 5 Affordable Yoga Retreats in Portugal Read Post »
Strong, Healthy Women: Brittany Bennett
Publicist Brittany Bennett shares about her take on self-care in our latest Strong Healthy Women interview.
Strong, Healthy Women: Brittany Bennett Read Post »
Covid-19 Travel Checklist
Make sure you’re prepared for the ‘new travel normal’ with our Covid-19 travel checklist to keep you stress-free on your journey abroad.
Covid-19 Travel Checklist Read Post »
The Ultimate Vegan Wellness Holiday Guide
Our ultimate vegan wellness holiday guide includes ethically conscious, plant-based programmes aiming to give you a relaxing and rejuvenating wellness break.
The Ultimate Vegan Wellness Holiday Guide Read Post »
Strong, Healthy Women: Claire Aristides
Claire Aristides, a clinical hypnotherapist and Founder of Mindology.app talks about her day in the life and her take on self-care in our latest Strong Healthy Women interview.
Strong, Healthy Women: Claire Aristides Read Post »
8 of the Best Single-Friendly Active Holidays
Explore 8 of the best singles-friendly active holidays that combine fitness, wellness and relaxation activities to rejuvenate your mind, body and soul.
8 of the Best Single-Friendly Active Holidays Read Post »
Best Value Fitness Breaks to Book Now
Our best value fitness breaks give you an active escape with workouts, activities and treatments to give your mind and body some TLC on a budget.
Best Value Fitness Breaks to Book Now Read Post »
Strong, Healthy Women Interview Series: Rachel Stanley
Health educator Rachel Stanley talks about her day in the life and her take on self-care in our latest Strong Healthy Women interview.
Strong, Healthy Women Interview Series: Rachel Stanley Read Post »
7 Life-changing Solo Wellness Trips
With our 7 Life-changing Solo Wellness Trips you can experience diverse cultures, transformative therapies and more on a journey of self-discovery.
7 Life-changing Solo Wellness Trips Read Post »
10 Best Retreats to have a Wellness Christmas and New Year for 2020/21
Escape the winter blues with our hand-picked wellness retreats for Christmas and New Year guaranteed to align with your health and fitness goals!
10 Best Retreats to have a Wellness Christmas and New Year for 2020/21 Read Post »