The health of our planet is in danger as our appetite for fossil fuels and plastic has soared. Here are six retreats that take pride in minimising their carbon footprint.
Top Tips for Environmentally Friendly Travel Read Post »
With baby onboard, our top mum-to-be spa wellness breaks will prepare you for a healthy birth.
Baby on board? Our top Mum-to-be spa wellness breaks Read Post »
Do you think you need a mental health break? Here are six reasons why going on holiday is one of the best things you can do for your mind.
Why Going on Holiday Matters for Your Mental Health Read Post »
Megan Jayne is founder of www.meganjayne.com.au, a well-being and self improvement blog that aims to help Women around the world
Strong, Healthy Women Interview Series: Megan Hodge Read Post »
As the year is three months in it’s time to take an unforgettable trip and relax. Whether you’re into culture, sports, adventures, festivals, or unfamiliar food, this list covers it all.
Combine Culture and Wellness: The Ultimate Travel Calendar Read Post »
Find out if gratitude journaling is for you as we share its many benefits and a quick how-to guide to get you started in no time!
What is a Gratitude Journal? (With How to Step-By-Step Guide) Read Post »
This Mother’s Day treat mum or any mother figure in your life to a luxury healthy getaway that she will enjoy no matter her interest or what stage she is in her life.
Best Mother’s Day Getaways for Mums of Every Stage and Interest Read Post »
Peta Gillian is the founder of Strong Healthy Women and helps women 50+ remain active, healthy and mobile throughout their
Strong, Healthy Women Interview Series: Peta Gillian Read Post »
A life of gripping stress is a life without intimate pleasure. A healthy sex drive is vital to a healthy life. Our de-stress retreats offer programmes focused to re-centre your relationship.
Why a wellness retreat can improve your sex life Read Post »
Mother’s day is just around the corner and we want to celebrate by telling you how mums can also make for the best travel buddy!
8 Reasons Why Your Mum Makes The Best Travel Partner Read Post »
Brexit has many wondering if they should wait to book a retreat and put their wellness goals on hold. Relax knowing the political chaos will not affect your retreat abroad.
How will Brexit affect my holiday Read Post »
Emily Schofield is a personal trainer at Ultimate Performance, the world’s leading personal training company. Emily works with clients at
Strong, Healthy Women Interview Series: Emily Schofield Read Post »
You don’t even need to meditate to apply and practice mindfulness in your everyday life. Find out how in this blog!
6 Easy Ways to Practice Mindfulness Everyday Read Post »
After a busy corporate career Shea Morrison swapped the city and joined her best friend Danielle on their dream journey,
Strong, Healthy Women Interview Series: Shea Morrison Read Post »
Discover our top 8 wellness retreats and fitness holidays for health-conscious men to celebrate Men’s Health Week and Father’s Day.
8 of the Best Wellness Retreats for Health-Conscious Men Read Post »
