How to Prepare for a Scuba Diving Holiday
With our how to guide, ensure you prepare fully ahead of your scuba diving holiday and reap the benefits on a holiday of a lifetime.
How to Prepare for a Scuba Diving Holiday Read Post »
The Best Group Tour Holidays for Single Travellers
Balance your holiday as you enjoy a mixture of culture, leisure and adventure whilst boosting your well-being on a group tour holiday for single travellers
The Best Group Tour Holidays for Single Travellers Read Post »
Holidays to Strengthen Your Emotional Fitness
Emotional fitness is just as important as physical. From spa breaks to fitness retreats we have a range of wellness holidays to enhance your health and well-being.
Holidays to Strengthen Your Emotional Fitness Read Post »
Making a Splash with Olympic Swimmer, Keri-Anne Payne
Keri-Anne Payne, British swimmer and Olympic medallist, shares her best fitness tips, and tells us all about the SwimFit retreat at BodyHoliday in St Lucia.
Making a Splash with Olympic Swimmer, Keri-Anne Payne Read Post »
5 of the Best Yoga Mats to Take on Holiday
A yoga mat that suits your body and enhances your practice is essential. We round up 5 of the best yoga mats to take on holiday.
5 of the Best Yoga Mats to Take on Holiday Read Post »
The World’s Top Bucket List Wellness Hotels
We share the ultimate collection of wellness hotels to check off from your bucket list for the well-being experience of a lifetime.
The World’s Top Bucket List Wellness Hotels Read Post »
The Benefits of Meditation on a Stress Management Retreat
Learn the benefits of meditation on a stress management holiday to understand the positive changes that can be made to your well-being as you relax and refocus your mind.
The Benefits of Meditation on a Stress Management Retreat Read Post »
How to Give Yourself a Mental Makeover and Remap your Mind with Steve McKeown
Steve McKeown, celebrity mind coach and international master of mind improvement, shares with us the importance of mental health, and tips to improve our emotional well-being.
How to Give Yourself a Mental Makeover and Remap your Mind with Steve McKeown Read Post »
6 of the Best Slimming Detox Holidays
We list the top 6 slimming detox holidays for losing weight getting rid of toxins, with a number of techniques from exercise, nutrition and spa treatments.
6 of the Best Slimming Detox Holidays Read Post »
A Beginner’s Guide to Pilates Holidays: What you need to know
Read our beginners guide to Pilates holidays where you’ll find out all you need to know before you pursue your first retreat.
A Beginner’s Guide to Pilates Holidays: What you need to know Read Post »
The Best Beach Wellness Hotels in the Mediterranean
Experience ultimate luxury as we share some of the best beach wellness hotels in the Mediterranean for a retreat to enhance your health
The Best Beach Wellness Hotels in the Mediterranean Read Post »
Combat Stress on Holiday With a Mental Makeover
Learn to combat stress on holiday with a mental makeover using meditation techniques, personalised spa services and wellness consultations.
Combat Stress on Holiday With a Mental Makeover Read Post »
Where and How to Travel on Holiday with Diabetes
We share our best healthy retreats and top tips for diabetics going on holiday to ensure diabetes won’t get in the away of enjoying the perks of traveling
Where and How to Travel on Holiday with Diabetes Read Post »
A Beginner’s Guide to Weight Loss Holidays: 10 Things You Should Know
Learn from our beginner’s guide to weight loss holidays the 10 things you should know to help you stay motivated towards reaching and maintaining your ideal weight.
A Beginner’s Guide to Weight Loss Holidays: 10 Things You Should Know Read Post »
10 Great Solos Holidays for Singles
We highlight 10 great solo holidays for singles who are looking for a healthy holiday to increase their wellness and improve their fitness.
10 Great Solos Holidays for Singles Read Post »