Single Holidays for Single Travellers
We round up our top 5 solo holidays, perfect for the single traveller looking to lose weight, get fit, practice yoga or simply enjoy spa treatments.
Single Holidays for Single Travellers Read Post »
10 Superfoods to Stay Slim
We take a look at all the foods that will help you lose weight and maintain a fit and healthy body.
10 Superfoods to Stay Slim Read Post »
6 Days of Yoga and Pilates Bliss
Read our review of the yoga & Pilates retreat at Longevity Wellness Resort in Portugal, with renowned health expert and Fitness TV Presenter Angie Newson.
6 Days of Yoga and Pilates Bliss Read Post »
Hobby Holidays for Incompatibility Syndrome
Holiday incompatibility syndrome emphasises the diverging interests of the sexes when taking a trip abroad. We are committed to tailor-making a healthy holiday that both you and your partner can enjoy.
Hobby Holidays for Incompatibility Syndrome Read Post »
How to Boost Your Energy
We share 5 ways to increase your energy, from getting some sunshine to staying hydrated, and recommend our top 5 energy boosting holidays.
How to Boost Your Energy Read Post »
Charlotte’s Review of Absolute Sanctuary, Thailand
Travel Writer Charlotte Dorman, reviews her yoga and detox spa holiday at Absolute Sanctuary in Koh Samui, Thailand.
Charlotte’s Review of Absolute Sanctuary, Thailand Read Post »
10 of the Best Healthy Holidays
From spa breaks and fitness holidays in the Caribbean to detox and yoga retreats in Thailand, we round up our top 10 healthy holidays.
10 of the Best Healthy Holidays Read Post »
The BodyHoliday, St. Lucia, New Fitness Programmes
The BodyHoliday, St Lucia’s leading all-inclusive wellness resort and luxury spa holiday, introduces its new health and fitness programmes.
The BodyHoliday, St. Lucia, New Fitness Programmes Read Post »
The BodyHoliday, St. Lucia, New Fitness Programmes
The BodyHoliday, St Lucia’s leading all-inclusive wellness resort and luxury spa holiday, introduces its new health and fitness programmes.
The BodyHoliday, St. Lucia, New Fitness Programmes Read Post »
My Apprenticeship at Health and Fitness Travel
Our apprentice Nick writes about his one year apprenticeship and the valuable working skills he has gained with Health and Fitness Travel, a successful online travel company in London.
My Apprenticeship at Health and Fitness Travel Read Post »
Reflexology in the Spotlight
Reflexology is a harmonising therapy that involves the application of pressure to specific points to encourage the body to heal from within.
Reflexology in the Spotlight Read Post »
5 Places to Escape Christmas
We round up our top 5 Christmas getaways. Enjoy delicious healthy cuisine, rejuvenating spa treatments, yoga, hiking or a beach fitness class.
5 Places to Escape Christmas Read Post »
Get Fit, Olympic Style!
Looking for a physique of an Olympian? We share 5 tips on how to attain the healthy bodies of those competing at the London 2012 Olympics.
Get Fit, Olympic Style! Read Post »
Olympic Fever Boosts Health and Fitness Holidays
With the success of the Olympics for Team GB, health and fitness holidays are proving more popular with a trend for more active and wellness holiday as opposed to inactive ones.
Olympic Fever Boosts Health and Fitness Holidays Read Post »
The Power of Intermittent Fasting
We take a look at the power of intermittent fasting and the implications for our health.
The Power of Intermittent Fasting Read Post »