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  • 10 Luxurious Valentine’s Day Wellness Escapes

    10 Luxurious Valentine’s Day Wellness Escapes

    With Valentine’s Day around the corner, discover the 10 best locations for a luxurious Valentine’s Day wellness escape. If you’re looking for a gift that will go straight to the heart, we have hand-picked the best romantic couples holidays to help you rediscover romance and time just for you. These hand-picked wellness retreats can almost guarantee that feel great time together whether it’s a weekend healthy break or a week away. From tranquil spas in Italy and Cyprus to unforgettable therapeutic experiences in Sri Lanka and Switzerland, fill your love bubble with blissful harmony at one of these perfect-for-two holistic wellness retreats.

  • 10 Reasons to go on a Healthy Honeymoon

    Reasons to go on a Healthy Honeymoon

    Are you looking for a unique honeymoon which will leave you and your newlywed feeling revived, fit and healthy? Start married life with wellness and happiness by trying something different and jetting off on a healthy honeymoon.

  • 5 Best Well-being Holidays for Couples

    5 Best Well-being Holidays for Couples

    Modern life can be time consuming and stressful; work commitments, commuting and deadlines can often leave strains on relationships. Take the chance to reconnect with your partner by indulging yourself in luxurious surroundings and holistic activities. Pamper yourselves with spa therapies from full body wraps to massages and wine and dine at exquisite restaurants that serve exotic cuisine at its best. All of our well-being holidays offer spa facilities which offer full relaxation designed to revitalise and replenish mind, body and soul.

  • 5 of the Best Digital Detox Honeymoon Retreats to Unplug & Recharge

    Recover from the whirlwind of wedding planning and unplug from technology as you swap virtual tweets for the sound of real birdsong on a digital detox healthy honeymoon which will leave you both with a restored sense of wellness. Allowing you precious time to connect with each other as newlyweds; be present in the moment and enjoy your surroundings as you disconnect from the digital world. Clear your minds with meditation, soothe your system with holistic therapies and indulge your senses with stunning scenery. Embrace joint interests or activities that may have been swiped aside during constant flicking between apps and share experiences together. Be in the moment, rather than seeing it through an electronic screen, and return home from your digital detox honeymoon recharged and renewed.

  • 5 Perfect Fitness Retreats for Couples on Valentines

    5 Perfect Fitness Retreats for Couples on Valentines

    ‘Couples who sweat together, stay together’

    Lusting for more from your romantic getaway this Valentine’s? We share the best fitness retreats for health-conscious lovebirds. Exercise is a feel-good way to spend time together so give your relationship a healthy boost this Valentine’s Day. Studies have shown that exercising together with your partner increases feelings of love and overall satisfaction with your relationship.

  • 8 Dream Winter Wellness Destinations for Healthy Couples

    Dream Winter Wellness Destinations for Healthy Couples

     

    Taking your significant other on a magnificent winter wellness escape can be a good way to rekindle your love, escape the stressful everyday-life, and simply have some well-deserved time for two. Here at Health and Fitness Travel, we take into consideration the many interests, different types of couples have. There are couples who are into fitness, couples who long for adventure, or who simply want to have a quiet and peaceful time with each other. So here are some suggestions for winter wellness destinations for healthy couples of all kinds, from the sporty and adventurous couple to the luxury-loving couple, we’ve got you covered:

  • Best Spa Holidays and Wellness Retreats for Couples

    Best Spa Holidays and Wellness Retreats for Couples

     

    Whether you and your partner are an adventure-driven couple, fitness fanatics, or if you prefer to unwind on a healthy getaway, we have you covered with our best spa holidays and wellness retreats for couples. Each destination boasts its own range of exciting wellness programmes specifically tailored to suit every need. If you are a couple who can work out from dawn till dusk, or if fitness is the furthest from your idea of fun, these wellness programmes have it all. Set in some of the most beautiful locations in the world, from the serenity of the tropical Thai jungle, to the unspoilt island paradise of St Lucia, these couples spa holidays are guaranteed to rekindle your romance. Unwind in perfect harmony as you reconnect together on one of the best spa holidays and wellness retreats for couples.

  • Exclusive Couples Retreat at REVĪVŌ Wellness Resort

    Looking to rekindle your romance this season of hearts? Embark on an exclusive couples retreat at REVĪVŌ Wellness Resort, a luxurious romantic haven set amidst the breezy hills of Nusa Dua in southern Bali. This 6-day retreat will be held 10 to 16 February and will be hosted by French psychoanalyst and couple therapist, Cécilia Commo.

  • Holidays for Couples with Different Hobbies

    Holidays for Couples with Different Hobbies

     

    Saving couples from the relationship aftermath of ‘opposites attract’, we share our top hobby holiday solutions for couples with different hobbies. Having seen a 52% rise in couples going away without their other half, these diverse retreats offer a solution to keep both parties happy.

  • Maternity and Paternity Wellness Breaks for new Parents

    Wellness Breaks for new Parents

    Becoming a new parent is an amazing, incomparable experience, but it will also be the most stressful time in your life. Focusing entirely on your child’s well-being; there won’t be many opportunities for you to pamper and relax. There is no better time to take a wellness break than when you're feeling tired and exhausted. The good news is, there are plenty of family holidays you can enjoy even when your new born is around. Free your mind of diapers and milk bottles and unwind on a spa holiday, whilst child-minding staff take good care of your little ones. After a de-stressing spa treatment, shed the baby weight during an energetic fitness class or on an outdoor excursion to admire the beauty of nature.

  • The Best Romantic Spas for Valentine’s Day Wellness Escapes

    With Valentine’s Day around the corner, discover the best spa and wellness experiences to show your ‘special someone’ just how much you care. If you’re looking for a gift that will go straight to the heart, we unveil the best romantic and couples healthy holidays to help you rediscover romance and time just for you. From a tranquil healing spa in sun soaked Cyprus, to an unforgettable pampering experience amongst exciting wildlife in South Africa, fill your love bubble with blissful harmony at one of these perfect-for-two holistic spas.

  • The World’s Most Gay-friendly Wellness Travel Destinations: Phuket, Thailand

    Being considered as one of the most tolerant countries in Asia, Thailand is the perfect location for male travellers that are looking for a luxurious, gay-friendly holiday experience. But the cheering progress, that has been made in terms of optimizing LGBT rights, is not the only reason Thailand is so attractive for same-sex couples

  • Where To Go For The Best Couples Spa Retreat

    Where To Go For The Best Couples Spa Retreat

     

    Looking for a pamper-filled romantic getaway? Search no more as we give you the best couples’ spa retreats for the most relaxing wellness vay-cay for two. Indulge in each other’s company in idyllic surroundings, from a remote corner in the island of Tenerife to the tranquil hot springs of Malaysia. 

  • Where You Should Go On Holiday Based on Your Love Language

    woman making heart sign on holiday.

     

    Though it may seem as if there is no correlation between yourlove language and where you should spend yourwellness holiday, you may just be surprised how much our choices for each respective love language suit your needs. Love is a force that cannot be quantified by science, and neither can your love language. Whether you most prefer giving gifts, words of affirmation, quality time, acts of service, or physical touch, we’ve got you covered on where you can fall head over heels on holiday!  

  • Why a wellness retreat can improve your sex life

    It’s understood, a life of stress is a life without pleasure. It causes the body to reprioritise what’s important, such as blood flow and heart rate, which can lead to a decrease in libido—a state of being that feeds into the cycle of anxiety. Thankfully, that can be reversed! Known to produce a sensation of tranquility, a feeling of intimacy, and a joyous mood, intercourse is vital to a holistic life. The first step to a well-rounded life is to give yourself the chance to relax and rejuvenate by taking a much-needed vaycay to de-stress on holiday. Our retreats located around the world have programs focused on helping you do just that by offering reinvigorating treatments to re-centre you and your partner’s relationship.