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  • Child Friendly Honeymoon Retreats for a Family-Moon

    Experience newly-wedded bliss and find a child-friendly honeymoon retreat perfect for a family-moon so you can also include your children. Forget the complications of leaving your kids behind and discover an exceptional, child-friendly honeymoon destination that will bring happiness to the entire family. Create new memories as newlyweds in the relaxation of a luxury spa, while your kids have the time of their lives in the Kids Club, packed full of exciting activities, excursions and budding friendships. You will find a luxury honeymoon retreat that is suited to the whole family’s needs, with activities that will appeal to children of all ages and interests. Make the most of family time on a family-moon, where you can all experience a dream, child-friendly honeymoon that none of you will ever forget.

  • Conceptionmoons: Fertility Wellness Holidays for Starting a Family

    Conceptionmoons: Fertility Wellness Holidays for Starting a Family

    If you and your partner are beginning the process or have already started trying for a baby, then our 5 fertility wellness holidays are a great excuse to escape on a couples healthy holiday whilst maximising your chances of conceiving. Whilst falling pregnant may happen faster for some couples than others, regardless of how long it takes, being mentally strong and healthy will steer you in good stead for the future when trying to conceive. From the stunning Portuguese coast to the beauty of the Himalayas, take time to de-stress and boost your chances of success at one of these wellness retreats ideal for a conceptionmoon.

  • Easter Family Active Holidays: The Best Offers

    Easter Family Active Holidays: The Best Offers

    Forget chocolate eggs and hot cross buns, what most parents want this Easter is an enjoyable family activity holiday. The 2013 Easter break is a good time to venture abroad as you can enjoy any type of fun-filled getaway from activity holidays in Mexico, sports holidays in the Caribbean to traditional beach breaks in Portugal or healthy holidays in Mauritius.

  • Easter Healthy Activity Holidays: Singles, Couples & Families

    Are you looking to do something different this Easter? Maybe another Easter egg hunt just doesn’t cut it. We share 6 of our favourite healthy activity holidays for singles, couples and families. Put yourself first and enjoy the perfect singles holiday with a wellness break in Spain or a detox retreat in Thailand. From fitness holidays and luxury spa breaks ideal for couples to activity holidays suitable for the whole family there is something for everyone to enjoy this Easter. Whether you are after a quick healthy getaway or willing to travel further afield, be inspired by our diverse selection of healthy activity holidays.

  • Easter Healthy Activity Holidays: Singles, Couples & Families

    Are you looking to do something different this Easter? Maybe another Easter egg hunt just doesn’t cut it. We share 6 of our favourite healthy activity holidays for singles, couples and families. Put yourself first and enjoy the perfect singles holiday with a wellness break in Spain or a detox retreat in Thailand. From fitness holidays and luxury spa breaks ideal for couples to activity holidays suitable for the whole family there is something for everyone to enjoy this Easter. Whether you are after a quick healthy getaway or willing to travel further afield, be inspired by our diverse selection of healthy activity holidays.

  • Embrace the Tennis Season on Holiday

    Looking to stay fit, boost your self-esteem and get moving in the outdoors? Look no further than one of our tennis holidays that allow you to make the most of this low-impact sport that can be enjoyed at any age. Whether you want to play competitively, for your health or just for fun, tennis has great benefits for the mind and body. Along with all the common benefits associated with being active, playing regular tennis helps to enhance your flexibility, co-ordination and balance and improves the body's ability to synchronise controlled movements.

  • Encouraging Self-esteem in Your Children

    Sarah Brewer

    by Dr. Sarah Brewer

    A Nutritionist and Doctor

    Self-esteem, or learning to appreciate your own value, starts forming early in life, and is of the most important things a parent can help their child to learn. How? By praising their children so they learn to value their achievements. And when it comes to encouraging pride and self-respect in your children, therapists recommend the following.

  • Family Wellness at Amatara

    Family Wellness at Amatara

    A wellness programme for a healthy family bonding experience.

  • Fathers Day Health and Fitness Revival

    Father's Day is just around the corner and you know what that means? It's time to show your dads how much you appreciate them and how you are genuinely concerned about their well-being. With life becoming increasingly complex with work, social and family demands, fathers are finding less time to maintain a healthy lifestyle. They are stressed from trying to juggle work deadlines, raising children and finding time to connect with their wives. Stress is likely to be a major role in our dads' lives, not to mention the concerns of potential health issues such as heart disease, diabetes and high blood pressure, which are ranked as the top three health issues plaguing men. It's important to take interest in these concerns and to help fathers in preventing them, which can be done through the right diet and exercise. What better than to book an active and healthy holiday for your dad!

  • Guide to The Best Family Friendly Summer Holiday Ideas

    The Best Family Friendly Summer Holiday Ideas

     

    When juggling work and family life, finding the best family holiday to suit your needs can be an arduous task. So, let us make your search a little easier as we share with you the ultimate guide to the best family friendly summer holidays. From PADI diving in St. Lucia to wakeboarding in Greece, if you’re on the hunt for ways to get your family more active this summer, look no further. Create a summer of blissful memories as you embark on a fun-filled activity holiday that is sure to provide your family with endless entertainment and maybe even some long-lasting lifestyle changes.

  • Healthy Family Holiday Destinations in Asia

    Unwind and relax on a tropical family holiday that will allow everyone to make the most of the idyllic beaches, whether that be kayaking together in Thailand or shell-collecting in Bali, perfect for your youngsters to enjoy. You will all leave feeling fully rejuvenated, as bringing your children on holiday can still mean a relaxing exotic Asian getaway is within your grasp. 

  • Healthy Holidays For Families Infographic

    Revive your family holiday with a healthy change of pace and get the kids active whilst soaking up the sun in luxury wellness destinations worldwide. Take a look at our useful infographic for inspiration on where to go and what to do, from cultural adventures in Vietnam, to sports breaks in St Lucia and family spa retreats in Italy. Get in touch with one of our travel specialists to tailor-make your perfect family holiday.

  • Healthy Holidays over the New Year

    Start your New Year the right way by jetting off to an exotic destination on one of our healthy holidays. From a yoga, spa and surfing holiday in Morocco, to a detox holiday in Oman; you’ll be able to keep active and boost your fitness levels on one of our tailor-made healthy holidays over the New Year, while your body reaps the rewards. Alternatively, if you’re simply looking to improve your health, why not try a weight loss holiday in India or a detox holiday in Oman to rejuvenate your mind, body and soul? All of our healthy holidays feature luxury spas complete with a range of therapeutic treatments and expert wellness therapists to ensure you’re able to relax and unwind on your New Year wellness getaway.

  • How Family Holidays Could Improve the Health and Well-Being of Children

    health and wellbeing of children on family holiday

    With worrying statistics that almost a third of children aged between 2 and 15 are overweight or obese1, and recent warnings that children are bingeing on social media like they would junk food2, it would appear there is a health pandemic amongst our youngest generation. To break the vicious cycle of unhealthy habits, we urge that families need to provide healthy experiences to promote positive well-being for their children. From encouraging exercise and good nutrition, to taking active and healthy family holidays, parents can take small steps towards creating the foundations for healthy behaviours that will last their children a lifetime.

  • How to Double Your Wellness Holiday Leave in 2018 Infographic

    Grab your diary as we share some holiday ideas to inspire you! Take a look at our useful infographic and secure more time off work next year and double your leave thanks to our bank holidays in 2018. Get in touch with one of our travel specialists to tailor-make your perfect wellness holiday today.  

  • How to Prepare for Your First Family Holiday

    For new parents, the days of setting off for a spontaneous weekend away may seem like a long time ago. Holidays as a family may be less impulsive, but need not be any less fun. The secret is in the preparation; choosing an appropriate destination, planning for the journey and packing everything you will need. We’ve assembled a list of healthy tips, to help you prepare for your first family holiday and encourage many more.

  • Learning Holidays for Families

    Not just for the classroom and certainly not just for the children, learning is a rewarding pursuit we can all benefit from throughout our lives. Our learning holidays are ideal for families looking to encourage an active lifestyle and enjoy cultural adventures together. Offering so much more than a stagnant family holiday of hours spent lying on the beach; use your valuable family holiday time to learn new skills as a family. From horse riding in coastal Croatia to yoga classes in tropical St Lucia, discover new passions or develop existing skills on our healthy family holidays.

  • Live Healthy, Travel Often Infographic

     

  • Maternity and Paternity Wellness Breaks for new Parents

    Wellness Breaks for new Parents

     

    Becoming a new parent is an amazing, incomparable experience, but it will also be the most stressful time in your life. Focusing entirely on your child’s well-being; there won’t be many opportunities for you to pamper and relax. There is no better time to take a wellness break than when you're feeling tired and exhausted. The good news is, there are plenty of family holidays you can enjoy even when your new born is around. Free your mind of diapers and milk bottles and unwind on a spa holiday, whilst child-minding staff take good care of your little ones. After a de-stressing spa treatment, shed the baby weight during an energetic fitness class or on an outdoor excursion to admire the beauty of nature.

  • Mother's Day Fitness Breaks for Mums and Daughters

    Mother's Day Fitness Breaks for Mums and Daughters

    The mother-daughter bond can be strengthened through exercise; a bond so powerful it affects a woman’s health, self-esteem and all her other relationships. With this in mind, we shine the spotlight on our top 5 mother-daughter fitness breaks, which make for the perfect Mother’s Day gift. From detoxing in the British countryside to swimming on the Spanish coast, strengthen your body and your bond on one of our female-friendly fitness breaks.

Get £50 off your first holiday