It’s understood, a life of stress is a life without pleasure. It causes the body to reprioritise what’s important, such as blood flow and heart rate, which can lead to a decrease in libido—a state of being that feeds into the cycle of anxiety. Thankfully, that can be reversed! Known to produce a sensation of tranquility, a feeling of intimacy, and a joyous mood, intercourse is vital to a holistic life. The first step to a well-rounded life is to give yourself the chance to relax and rejuvenate by taking a much-needed vaycay to de-stress on holiday. Our retreats located around the world have programs focused on helping you do just that by offering reinvigorating treatments to re-centre you and your partner’s relationship.