Wellbeing

Kick-start a fitness journey like no other with our 10 ultimate fitness holidays around the world. With a variety of activities and treatments to choose from you’ll be buzzing for more after a stay at any one of these retreats. Try you hand at boxing in Thailand or surfing in Costa Rica to build muscle strength and improve your balance. Be sure to wind down each day with some of the luxurious treatments at your disposal, including Ayurvedic massages, Reiki healing and much more. After a trip to any one of these resorts you’ll be right on track for a happier, healthier lifestyle. 

Eating a healthy balanced diet at a post-cancer recovery retreat won’t only keep you at your ideal optimal weight, but it can also help you fight or recover from cancer. Many raw fruits and vegetables actually contain nutrients that attack cancer cells, whilst others block inflammation that promotes cancer growth. It is therefore important to adopt a healthy diet to ensure that you are living a healthy lifestyle and to help prevent the growth of cancer cells. Start your journey to a healthier lifestyle on a nutrition friendly holiday where you can indulge in nutritious flavoursome meals and discover that healthy doesn’t have to be boring. Our nutrition retreats can also help to improve your understanding of the importance of a healthy diet, and help you to make a lifestyle change. To start you on this journey, here, we share our top 5 superfoods to help fight cancer.

Escape constant connectivity and restore balance with a luxury digital detox retreat abroad. These transformative wellness retreats invite you to unplug from screens and reconnect with nature, mindfulness and your true self. From serene mountains and peaceful hilltops to tropical eco-resorts, these three luxury digital detox retreats across the globe offer yoga, meditation, breathwork and holistic wellness retreats designed to nurture mental clarity and inner peace. Whether you’re battling burnout or craving stillness, a luxury wellness retreat abroad provides the ideal opportunity to slow down, recharge and live fully in the present moment — the perfect health escape for singles or couples.

Bali:REVĪVŌ Wellness Resort

Experience a luxury digital detox on a singles holiday at REVIVO Wellness Resort in Bali, a serene sanctuary designed to help you reconnect with nature and yourself. Surrounded by lush tropical gardens and tranquil hills, this luxury retreat offers personalised wellness programs featuring yoga, meditation, spa therapies and mindful nutrition. Guests are encouraged to unplug from technology and immerse themselves in Bali’s natural beauty, restoring balance to mind, body and spirit. Whether you seek stress relief, mental clarity or a deeper sense of presence, REVIVO delivers a luxury wellness escape perfect for rejuvenation, self-discovery and holistic healing.

For more information and booking: REVĪVŌ Wellness Resort

Costa Rica:The Retreat at Costa Rica

Discover The Retreat in Costa Rica, an award-winning luxury wellness resort perfect for a digital detox and luxury spa holiday with nature and yourself. Set on a peaceful mountainside overlooking the Pacific Ocean, The Retreat offers holistic healing experiences inspired by nature's rhymes. Guests can unplug from technology and immerse themselves in yoga, meditation, organic cuisine, and rejuvenating spa therapies surrounded by lush tropical gardens. This serene sanctuary promotes mindfulness, balance and emotional renewal. Whether you're seeking stress relief, inner peace or spiritual clarity, The Retreat Costa Rica provides the ideal environment to reset, recharge and restore harmony between mind, body and soul.

For more information and booking: The Retreat at Costa Rica

Thailand: Kamalaya

Reconnect with your inner peace at Kamalaya Koh Samui, one of Thailand's leading luxury wellness retreats, a perfect getaway for a digital detox retreat or a yoga holiday to rejuvenate. Nestled amid lush tropical landscapes overlooking the Gulf of Thailand, Kamalaya offers a serene environment to unplug from technology and restore balance. Guests can enjoy personalised wellness programmes, yoga, meditation and healing spa therapies designed to calm the mind and revitalise the body. Surrounded by nature and infused with Spiritual energy, Kamalaya Thailand is an ideal destination to recharge, find clarity, and reconnect with yourself – a transformative health retreat for mindful living and a digital detox.

For more information and booking: Kamalya

Talk to one of our Wellness Travel Specialists on 0203 397 8891 or contact us here to discuss tailor-making your perfect digital detox retreat

By re-connecting your mind and body with the present, the practice of meditation and mindfulness can help to work through destructive thought processes. Although these should not be viewed as an alternative to medication or therapy, there is research to suggest that mindfulness and meditation retreats may be able to help treat depression.

Looking for agetaway in Italy, where the food is ‘eccellente!’, the views are immaculate, the weather’s gorgeous and most of all you get awellness escape that satiates all your healthy endeavours? ThenPreidlhof’s announcement of transformational wellness offerings for 2023 should get you sufficiently excited! Not only have they developed a whole new retreat – their Integrated Wellness Retreat. But they have also updated their current retreats and developed some highlights to get excited for throughout 2023 withintheirglowing flow retreats.