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  • Where You Should Go On Holiday Based on Your Love Language

    woman making heart sign on holiday.

     

    Though it may seem as if there is no correlation between yourlove language and where you should spend yourwellness holiday, you may just be surprised how much our choices for each respective love language suit your needs. Love is a force that cannot be quantified by science, and neither can your love language. Whether you most prefer giving gifts, words of affirmation, quality time, acts of service, or physical touch, we’ve got you covered on where you can fall head over heels on holiday!  

  • Why Greece is an Excellent Destination for a Wellness Holiday

    Greece's blue and white hilltop with sea view

     

    Located in Southeastern Europe and enjoying mild winters with dry summers, Greece is a fantastic destination in which to enjoy a luxury wellness holiday. Featuring  breath-taking landscapes from the city to its many islands in the Aegean and Ionian seas, kind-hearted locals and an appreciation for holistic healing, this Mediterranean paradise is a must for any wellness traveller’s bucket list Besides feeling healthier through great food, an abundance of sunshine and an array of activities, Greece has a rich culture and a sublime natural environment to immediately settle you into a relaxing escape centred around wellness.

  • Why Holidays are Important for our Mental and Physical Health

    Why Holidays are Important for our Mental and Physical Health

     

    Everyone gets excited at the thought of a holiday, be it a sunshine escape to Spain, a winter break in Italy or an indulgent retreat in the Maldives, nobody’s going to refuse a break from the UK weather, are they? Although you might not need persuading when it comes to booking a wellness retreat, we’re looking into the reasons as to why holidays are important for our mental and physical health, and how an escape from your usual routine could be a wellbeing boosting experience that will solve your problems.

  • Why is Hydrotherapy Good for You?

    The use of water for therapy is no modern procedure. In fact, is has been carried out for hundreds of years and now forms an integral part of traditional medicine practises. Nonetheless, many of us are unfamiliar with the concept of hydrotherapy and how exactly it can benefit our health and wellbeing.

  • Why Spain is an Excellent Wellness Destination

    Why Spain is an Excellent Wellness Destination

    Being known for its gorgeous beaches, picturesque architecture and its pleasantly warm climate, is what makesSpain one of the top destinations for holiday-makers. Spain is also home to some of the best spa and wellness resorts on the planet, offering a vast range of getaways including unique fitness programmes and valuable holistic healing retreats. Combined with its excellent cuisine, tropical weather and vibrant culture, Spain is the perfect destination to challenge yourself in achieving your top aspirations and reaching a refreshing new level of vitality! Here are five reasons for why Spain is one of the best locations in Europe to experience an excitingwellness retreat: 

  • Why Visit Portugal for Wellness and Weight Loss?

    Why Visit Portugal for Wellness and Weight Loss?

    Portugal has become a go-to destination for health and wellness holidays and is home to some of the best spa and wellness resorts in Europe. The warm climate, extensive coastline, rugged landscape, and healthy cuisine are just a few of its many offerings. Portugal is a beautifully diverse country with quaint remote villages, colourful cities, and sun-drenched coastal towns. As one of the oldest countries in Europe, it has a rich and vibrant cultural heritagewhere the old and the new blend in perfect harmony. For a small country, Portugal really packs a punch! But it’s not only a great destination for sightseeing; Here are six reasons whyPortugal is one of the best places in Europe forwellness andweight loss:

  • Why Wellness Travel will be So Important Post COVID-19

    Why Wellness Travel will be So Important Post COVID-19

     

    It’s official, travel is back on the cards as of this summer (as long as government conditions are met) andwellness travel will rise to the fore as people seek to enhance their health and wellbeing following the events of the past year. Wellness travel has been gaining popularity over the past decade and post-COVID-19 it is likely to skyrocket. COVID-19 has well and truly derailed our lives and we’re all in need of some rest and recovery. There’s no better way to relax and destress than on a spa retreat, or perhaps you are looking for some outdoor adventure after being trapped indoors for most of the year. Whether you are dreaming of the sea, the sand, or the mountains there is a wellness holiday to suit everyone. Here’s why wellness travel will be so important post COVID-19:

  • Why You Should Book a Tailor Made Holiday

    Why You Should Book a Tailor Made Holiday

     

    Whether you’re looking to embark on a new adventure, challenge yourself on afitness bootcamp or indulge in a de-stress spa retreat, a tailor-madewellnessholiday will offer you unique experiences to fit your personal needs and aspirations. But what’s so special about tailor-made holidays vs other package holidays? Keep reading to find out why you should book a tailor-made holiday. 

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