Mindful Triathlon™ at Casale Panayiotis

In the peaceful mountain village of Kalopanayiotis, Casale Panayiotis offers the perfect location to escape the fast pace and stresses of modern-day life, to focus on being mindful and to work on both physical and emotional health. The Mindful Triathlon™ lets you choose the path of your wellness journey, picking mindful activities such as Pranayama and meditation and from extensive body and mind balancing ancient Indian Yoga practices including Hatha, Vinyasa and Iyengar Yoga. Breathe in the fresh, pine-scented air and feel calm wash over your being as you connect with the swaying forests and sparkling valley lakes of rural Cyprus on guided hikes and power walks.

 

Please note that the spa is closed from 24 February - 5 March 2020 for essential maintenance.



What's included

4 nights accommodation (alternative durations allowed)
Meal Plan Breakfast (other board options available)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 1x Mindful TriathlonTM Health/ Fitness Consultation/ Evaluation (30 min)
- Choose 4 private 1-on-1 activities, lessons and treatments from the below:

Be Active

  • Nature Walk
  • Power Walk
  • Guided Walk (min 2 persons)
  • Bicycle Ride
  • Cardio Run

Be Mindful

  • Mindfulness Walk (sunrise/sunset)
  • Meditation
  • Mindfulness Meditation
  • Pranayama

Be Balanced

  • Hatha Yoga
  • Vinyasa Yoga
  • Gentle Flow Yoga
  • Power Flow Yoga
  • Iyengar Yoga
  • Yin Yoga
  • Restorative Yoga
  • Therapeutic Yoga
  • Pilates
  • Thai Stretch
 

 

- Daily use of the Hydrotherapy and Thermal Suites included (2 hours per visit per day in peak periods, please pre-book at the Spa Reception)

 

Added Value

Exclusive for Health and Fitness Travel guests

  • Free room upgrade (subject to availability)
  • Wine in the room on arrival
4 days from £645 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
08 Jan 2020 - 12 Apr 2020 £645 £820
13 Apr 2020 - 26 Apr 2020 £680 £885
27 Apr 2020 - 31 Jul 2020 £645 £820
01 Aug 2020 - 31 Aug 2020 £680 £885
01 Sep 2020 - 20 Dec 2020 £645 £820
21 Dec 2020 - 07 Jan 2021 £680 £885
08 Jan 2021 - 01 Apr 2021 £645 £820

Display with estimated flight prices from UK included

Enquire with us to include flights from your preferred airport

7 nights accommodation (alternative durations allowed)
Meal Plan Breakfast (other board options available)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 1x Mindful TriathlonTM Health/ Fitness Consultation/ Evaluation (30 min)
- Choose 7 private 1-on-1 activities, lessons and treatments from the below:

Be Active

  • Nature Walk
  • Power Walk
  • Guided Walk (min 2 persons)
  • Bicycle Tour
  • Cardio Run

Be Mindful

  • Mindfulness Walk (sunrise/sunset)
  • Meditation
  • Mindfulness Meditation
  • Pranayama

Be Balanced

  • Hatha Yoga
  • Vinyasa Yoga
  • Gentle Flow Yoga
  • Power Flow Yoga
  • Iyengar Yoga
  • Yin Yoga
  • Restorative Yoga
  • Therapeutic Yoga
  • Pilates
  • Thai Stretch

 

 

- Daily use of the Hydrotherapy and Thermal Suites included (2 hours per visit per day in peak periods, please pre-book at the Spa Reception)

Added Value

Exclusive for Health and Fitness Travel guests

  • Free room upgrade (subject to availability)
  • Wine in the room on arrival
7 days from £1,030 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
08 Jan 2020 - 12 Apr 2020 £1,030 £1,340
13 Apr 2020 - 26 Apr 2020 £1,090 £1,455
27 Apr 2020 - 31 Jul 2020 £1,030 £1,340
01 Aug 2020 - 31 Aug 2020 £1,090 £1,455
01 Sep 2020 - 20 Dec 2020 £1,030 £1,340
21 Dec 2020 - 07 Jan 2021 £1,090 £1,455
08 Jan 2021 - 01 Apr 2021 £1,030 £1,340

Display with estimated flight prices from UK included

Enquire with us to include flights from your preferred airport

10 nights accommodation (alternative durations allowed)
Meal Plan Breakfast (other options available)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 1x Mindful TriathlonTM Health/ Fitness Consultation/ Evaluation (30 min)
- Choose 10 private 1-on-1 activities, lessons and treatments from the below:

Be Active

  • Nature Walk
  • Power Walk
  • Guided Walk (min 2 persons)
  • Bicycle Tour
  • Cardio Run

Be Mindful

  • Mindfulness Walk (sunrise/sunset)
  • Meditation
  • Mindfulness Meditation
  • Pranayama

Be Balanced

  • Hatha Yoga
  • Vinyasa Yoga
  • Gentle Flow Yoga
  • Power Flow Yoga
  • Iyengar Yoga
  • Yin Yoga
  • Restorative Yoga
  • Therapeutic Yoga
  • Pilates
  • Thai Stretch
 

 

- Daily use of the Hydrotherapy and Thermal Suites included (2 hours per visit per day in peak periods, please pre-book at the Spa Reception)

Added Value

Exclusive for Health and Fitness Travel guests

  • Free room upgrade (subject to availability)
  • Wine in the room on arrival
10 days from £1,485 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
08 Jan 2020 - 12 Apr 2020 £1,485 £1,940
13 Apr 2020 - 26 Apr 2020 £1,570 £2,100
27 Apr 2020 - 31 Jul 2020 £1,485 £1,940
01 Aug 2020 - 31 Aug 2020 £1,570 £2,100
01 Sep 2020 - 20 Dec 2020 £1,485 £1,940
21 Dec 2020 - 07 Jan 2021 £1,570 £2,100
08 Jan 2021 - 01 Apr 2021 £1,485 £1,940

Display with estimated flight prices from UK included

Enquire with us to include flights from your preferred airport

Location Overview

Casale Panayiotis is set amongst the traditional mountain village of Kalopanayiotis, cascading down the mountainside, inviting guests to experience a tangible past now revived in a proud, Cypriot community. The verdant green valley, dotted with orchards and wild pine forests is interspersed with the classic terracotta roofs and historic byzantine chapels of mountain villages. Providing an escape from the relentless heat of the coast, a refreshing pine-scented breeze sways the tallest pine trees, whilst UNESCO protected churches and monasteries exude an aura of tranquility, standing serene among the forest, adorned with floor-to-celing Byzantine frescoes.

Dining

The three restaurants of Casale Panayiotis provide an incredible range of options from traditional Cypriot cooking, to a Cypriot-style Steak & Grill and casual dining with salads and wraps. The wellness resort is committed to restoring the ancient village to its former magnificence and to the land around it. Therefore, produce is sourced from the local communities as much as possible, making for seasonally influenced and fresh tasting meals from each dining venue. Cypriot cuisine is highly celebrated with dinner options of afelia – pork marinated in red wine and coriander – to breakfasts including wild local honey, Greek yoghurt and local mountain tea. Desserts include the traditional baked halva in orange syrup, ensuring stunning flavours alongside the accompanying views from each restaurant.


Byzantino Restaurant & Café
The Byzantino Restaurant, found at the heart of the resort, prides itself on mouth-watering traditional recipes influenced with mountain flavours and produce. Each meal can be enjoyed by candlelight with the spectacular mountain valley backdrop from the veranda or roof terrace. The Café serves light meals throughout the day, and local refreshments such as Cypriot coffee, mountain tea and homemade traditional delicacies.


Loutraki Steak & Grill
Set high in the village with stunning views across the valley, Loutraki is a Steak & Grill restaurant with a Cypriot twist, set in a contemporary space with flashes of copper, reminiscent of the days when villagers worked in the copper mines further down the valley.


Pantheon
With gorgeous south-facing views from its open-air terrace, Pantheon is the perfect place to enjoy a lighter meal option. Tasty salads, wraps and pizzas are the perfect choice to enjoy amongst the trees of the valley and the vibrant flowers adorning each table and balcony.

Facilities & Services

Facilities

Fitness Centre
Jacuzzi
Massage
Sauna
In-room air conditioning
Smoking area
Non-smoking rooms
Luggage storage
Gift/souvenir shop
Safety deposit box
Spa
Steam room
Heated hydrotherapy pool
Yoga
Bar
3x Restaurants
Library

Services

Airport transfer
Taxi service
Bicycle rental
Car parking
Free breakfast

Nearby

Nestled in the heart of the Troodos mountain range, get out and explore any of the fully-signposted circular walking trails that start and finish in Kalopanayitois, or go further afield to discover walking trails at the top of Troodos or hire a bike and explore the endless forest trails. If you’re lucky you may even spot mouflon, the very shy indigenous Cypriot wild mountain sheep.

For a slightly more indulgent and relaxed experience, take a wine tour of the rural Troodos villages, or visit nearby traditional cottage industries making famous local delicacies such as loukoumia (Cypriot Delight) or soutzoukos (grape & almond delicacy).

Alternatively for a more mindful and spiritual experience, visit one of the delightfully secluded byzantine monasteries and chapels.

Other places to explore nearby
Evrychou Railway Museum (30 min)
Kykkos Monastery (35 min)
Caledonia Waterfall (57 min)

Weather

April – June and September-November are the best months to visit Cyprus, with temperatures of between 18-28 degrees and more than 12 hours of sun per day to revel in.

For those after extreme heat, July and August rarely drop below 32 degrees, perfect for those looking to top up the golden complexion in-between relaxing spa treatments.

For those looking for a quieter experience, December to March holidays will enable you to enjoy one of the warmest winters in the Mediterranean, with more sunshine than a typical May in the UK. Temperatures range between 10-14 degrees in the mountains – perfect for winter walks, spa days, cultural exploring and even a spot of skiing.

Activities

- Hatha and Vinyasa classes Wednesdays and Saturdays (Additional costs apply)
- Private yoga and Pilates sessions available
- Mountain, hybrid and road bikes available upon request

Diet & Nutrition

Each of the three restaurants has something different to offer, from traditional Cypriot cooking and casual dining to a light bites option and coffee shop. Across the 3 venues, they cater to a whole range of dietary requirements:
- Gluten Free (NB wheat products are present in kitchens so may not be suitable for persons diagnosed with Coeliac Disease)
- Dairy/Lactose Free
- Vegan
- Vegetarian

Wellness Facilities

The Spa / Wellness Centre
Myrianthousa Spa is home to incredible facilities with seven treatment rooms, including a private couples suite with an outdoor whirlpool, a private mud cabin for two people and a private Chromotherapy Suite with indoor whirlpool. Main facilities include a hydrotherapy pool - with panoramic views – a sauna, herbal steam room, snow cabin, ice mist and tropical experience showers and foot baths.

The Spa is home to 26 incredible treatments and 14 treatment journeys meticulously designed and carried out by experienced professionals, including Drift Away massage using Frankincense, Lavender and Patchouli infused oils to induce ultimate calm and well-being, and a Vitamin C+ body wrap to rehydrate and protect the skin.

The spa has been designed with understated luxury and comfort in mind, the walls adorned with byzantine-style mosaics and quality chairs, massage tables and loungers to sink into for a relaxing wellness experience.

- Fitness centre
- 7 Treatment rooms
- One private couple’s suite with outdoor whirlpool
- One private mud cabin for up to two people
- Hydrotherapy pool: 12m x 5m (NB this is a massage pool, not a swimming pool)
- Sauna
- Herbal steam room
- Snow cabin
- Ice mist and tropical experience showers
- Foot baths
- Relaxation terrace

List of Equipment
- 2 x Treadmills
- 2 x Upright exercise bikes
- 2 x Recumbent exercise bikes
- 2 x Rowing machines
- 1 x Cross trainer

Wellness Approach

Myrianthousa Spa, translating to many blossoms – uses the healing qualities of the sumptuous, natural surroundings, such as the sulphur-spring waters in the valleys and the treatment minerals and oils, including goats milk and rose ceremonies and Mediterranean Body Wraps using lemon cypress, olive and grape oils. The region’s botanical treasures known for their positive effects on the skin and body have been intertwined with modern, high-tech spa facilities such as a hydrotherapy pool, snow cabin and chromotherapy suite to provide treatments and environments that guides each guest to enhanced health, wellness and zen-like relaxation.

Accommodation Overview

Seven traditional houses dotted throughout the village of Kalopanagiotis host 41 luxury rooms and suites at Casale Panayiotis. Each guest house has been lovingly restored to maintain its traditional character, with exposed stone walls, wooden shuttered windows, beamed ceilings and Cypriot textile décor. The charm of traditional Cypriot design has been expressed through furniture, embroidery and materials to create a feeling of luxury and comfort. Most rooms open to balconies and courtyards overlooking the mountain village or valley, whilst the traditional houses are situated to be a short walk through the rustic village to the restaurants, coffee shops and Spa.

Comfort Studio

Superior Studio

Junior Suite

Superior Suite

Family Suite

Added Value

Exclusive for Health and Fitness Travel guests

  • Free room upgrade (subject to availability)
  • Wine in the room on arrival

Guest Reviews

  • Laurie

    Visited January 2020

    Nestled in a picturesque, typical village, everything about this place is delightful. It was a respite from a busy city, with beautiful views, charming decor, comfortable bed, dark and quiet sleeping, excellent, friendly staff, great restaurants, delicious breakfast and an amazing spa with everything you could want plus a snow room! I highly recommend this getaway!

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