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Sport at Lily of the Valley

Scientific, therapeutic, and enjoyable, Lily of the Valley’s athletic sport programme combines all strands needed for a perfect wellness holiday on the Southern French coast. 70 different weekly sports classes, run weekly, gives you a huge variety of choice: everything from aqua boxing to cardio sculpting is offered. After your physical excursion, your personal improvement will be completed with professional therapies to aid cell regeneration and reform broken muscle fibres. The bespoke meal plans made to your desires by in-house nutritionists will make your path to wellness that little bit easier. Rediscover, reboot or reset your natural sporting ability in the heart of the French Riviera.



What's included

4 nights accommodation (alternative durations allowed)
Meal Plan Full board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- Diet & nutrition consultation
- 1 x Bioimpedance analysis
- Nutritional monitoring throughout your stay
- 1 x End of programme consultation
- Implementation of new dietary habits
- Personalised eating plan
- 2 x Individual coaching sessions
- 3 x Cardio & strength group coaching session
- 3 x Gentle exercise group coaching session
- 3 x Pre-breakfast workout
- 1 x Deep massage
- 1 x Sports massage

- Complimentary access to Wellness Village
- Complimentary access to the Nordic Circuit and steam room
- Complimentary access to the Shape Academy
- Complimentary use of the gym while on your stay
- Complimentary access to all group classes (subject to weekly schedule & availability)

 

 

 

 

 

Added Value

 

Exclusive for Health and Fitness Travel guests

  • 1 x Personalised massage (60 min)
4 days from £3,010 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Nov 2022 - 30 Apr 2023 £3,010 £3,695
01 May 2023 - 31 May 2023 £3,265 £4,205
01 Jun 2023 - 30 Sep 2023 £3,610 £4,890
01 Oct 2023 - 31 Oct 2023 £3,265 £4,205

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7 nights accommodation (alternative durations allowed)
Meal Plan Full board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- Diet & nutrition consultation
- 1 x Bioimpedance analysis
- 1 x Consultation with an osteopath
- Nutritional monitoring throughout your stay
- 1 x End of programme consultation
- Implementation of new dietary habits
- Personalised eating plan
- 4 x Individual coaching sessions
- 6 x Cardio & strength group coaching session
- 6 x Gentle exercise group coaching session
- 6 x Pre-breakfast workout
- 1 x Deep massage
- 1 x Sports massage
- 1 x INDIBA radio frequency muscle treatment
- 1 x Targeted leg massage

- Complimentary access to Wellness Village
- Complimentary access to the Nordic Circuit and steam room
- Complimentary access to the Shape Academy
- Complimentary use of gym while on your stay
- Complimentary access to all group classes (subject to weekly schedule & availability)

Added Value

 

Exclusive for Health and Fitness Travel guests

  • 1 x Personalised massage (60 min)
7 days from £4,720 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Nov 2022 - 30 Apr 2023 £4,720 £5,915
01 May 2023 - 31 May 2023 £5,170 £6,815
01 Jun 2023 - 30 Sep 2023 £5,765 £8,010
01 Oct 2023 - 31 Oct 2023 £5,170 £6,815

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Enquire with us to include flights from your preferred airport

14 nights accommodation (alternative durations allowed)
Meal Plan Full board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- Diet & nutrition consultation
- 1 x Bioimpedance analysis
- 1 x Consultation with an osteopath
- Nutritional monitoring throughout your stay
- 1 x End of programme consultation
- Implementation of new dietary habits
- Personalised eating plan
- 8 x Individual coaching sessions
- 12 x Cardio & strength group coaching session
- 12 x Gentle exercise group coaching session
- 13 x Pre-breakfast workout
- 1 x Deep massage
- 1 x Sports massage
- 1 x INDIBA radio frequency detox treatment
- 1 x INDIBA radio frequency muscle treatment
- 1 x Recovery cryotherapy
- 1 x Hot scrub
- 2 x Targeted leg massage

 

- Complimentary access to Wellness Village
- Complimentary access to the Nordic Circuit & steam room
- Complimentary use of gym while on your stay
- Complimentary access to all group classes (subject to weekly schedule & availability)

Added Value

 

Exclusive for Health and Fitness Travel guests

  • 1 x Personalised massage (60 min)
14 days from £8,565 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Nov 2022 - 30 Apr 2023 £8,565 £10,960
01 May 2023 - 31 May 2023 £9,465 £12,755
01 Jun 2023 - 30 Sep 2023 £10,660 £15,145
01 Oct 2023 - 31 Oct 2023 £9,465 £12,755

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Enquire with us to include flights from your preferred airport

21 nights accommodation (alternative durations allowed)
Meal Plan Full board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- Diet & nutrition consultation
- 2 x Bioimpedance analysis
- 1 x Consultation with an osteopath
- Nutritional monitoring throughout your stay
- 1 x End of programme conultation
- Implementation of new dietary habits
- Personalised eating plan
- 12 x Individual coaching sessions
- 19 x Cardio & strength group coaching session
- 19 x Gentle exercise group coaching session
- 20 x Pre-breakfast workout
- 2 x Deep massage
- 1 x Sports massage
- 1 x INDIBA radio frequency detox treatment
- 2 x INDIBA radio frequency muscle treatment
- 3 x Recovery cryotherapy
- 1 x Hot scrub
- 2 x Targeted leg massage


- Complimentary use of gym while on your stay
- Complimentary access to the Nordic Circuit & steam room
- Complimentary access to the Shape Academy
- Complimentary access to all group classes (subject to weekly schedule & availability)

Added Value

 

Exclusive for Health and Fitness Travel guests

  • 1 x Personalised massage (60 min)
21 days from £11,645 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Nov 2022 - 30 Apr 2023 £11,645 £15,235
01 May 2023 - 31 May 2023 £12,990 £17,925
01 Jun 2023 - 30 Sep 2023 £14,785 £21,515
01 Oct 2023 - 31 Oct 2023 £12,990 £17,925

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Enquire with us to include flights from your preferred airport

Location Overview

Located in the quiet vibrancy of the French Riviera, between Toulon and Nice, Lily of the Valley is secluded but with great access to glamorous cultural centres. Free shuttles to the fine sands of nearby Gigaro Beach and the glamorous cafes of La Croix Valmer City Centre, makes travel around this region hassle free. The location of Lily of Valley makes it ideal for tranquillity from the crowds, for seeing natural beauty and for having a romantic evening out.  

Dining

Dining
Lily of the Valley is true to the region with its provincial style of French/Mediterranean cuisine. The bright morning sun shines down on an array of Al Fresco options. For the sports enthusiasts, the option of nutrient rich large breakfasts to fortify for the day’s activities. For those looking to cleanse their bodies in the spa, lighter, equally nutritious meals which cater for all dietary requirements are freely available. The large variety of choice shares one similar characteristic: authentically French.

Vista Restaurant
A meal is often made by the company you keep. At Lily of the Valley’s Vista Restaurant, the company you keep will be the awe-inspiring views of the Mediterranean Sea and quaint Gigaro Bay. Local meals prepared by some of the finest chefs in the region and a wine selection over seen by equally fine sommeliers makes this a spot to spoil yourself after long days spent exercising. 

Village Restaurant
Healthy, bespoke meals for your tailored meal plans are prepared in line with your own desires and on the advice of resident nutritionists. The ideal complement to a rejuvenating spa day is Lily of the Valley’s light vegan and vegetarian options. Cleanse your body with nutrient rich, detoxifying meals.

Facilities & Services

Facilities
- 2 x Restaurants
- 2 x Bars
- Fitness centre
- Sauna
- Steam room
- Mineral water pool
- Hammam
- Massage
- 2 x Swimming pool (outdoor)
- Aerobics studio
- Hair salon
- Shop

 


Services
- In room air conditioning
- Concierge
- Laundry Service
- Dry Cleaning
- Daily Housekeeping
- Library
- Luggage store
- Safety deposit box

 

 

 

 

Nearby

A 25-minute drive from Lily of the Valley will place you right in the centre of the small harbour town of St Tropez. If you have had your fill of Gigaro Beach then take a taxi to this charming town, home to a three Michelin starred restaurant, La Vague d’Or.

Group Classes

- Yoga and Pilates classes: flying yoga, Vinyasa yoga, float yoga and aqua Pilates (subject to weekly schedule & availability)
- PADI approved diving classes (subject to weekly schedule & availability)
- Discovery with palm mask snorkelling
- Golf at St Tropez Golf Course (subject to weekly schedule & availability)
- Stand up Paddleboard
- TRX
- Jet skiing
- Horse Riding
- Meditation

Activities

- Bike rental (hybrid or mountain bikes available)
- Hiking and trekking
- Personal training

Diet & Nutrition

Lily of the Valley's first-class chefs aim to cater for all dietary requirements:

- Gluten
- Dairy / lactose
- Wheat
- Vegan
- Vegetarian

Wellness Facilities

Lily of the Valley has a team of discreet and dedicated wellness professionals whose aim, through physical and holistic means, is to recentre the very essence of your being. Top tier spa facilities, alternative medicines, and the traditional feel of Hammam combine for a natural yet modern experience that promises to revitalise.

Spa 
- 7 X Spacious treatment rooms
- 2 X Saunas
- Large steam room
- Snow shower
- Ice fountain
- Relaxation room
- Herbal tearoom
- HydraFacial skin cleansing treatment
- Manicurist and skincare expert
- Osteopaths and masseurs

 

Gym
- 3 X Treadmills
- 1 X Rowing machine
- 1 X Stationary bike
- 1 X Climbing machine
- 1 X Abductor
- 1 X Leg press
- 1 X Leg extension and leg curl machine
- 1 X Lat machine
- 1 X Chest press and bench press
- Weights from 4 to 22kg
- Swiss ball and yoga mats

 

Wellness Approach

Lily of the Valley is a sanctuary from stress, nestled in the lush coastline of the French Riviera. The Wellness programme reflects its location, specialising in alternative, Ayurvedic medicines that seek to centre the body in the natural surroundings. The balance between the delight of the senses and personal recovery is met within the 2000m² specialist wellness village. Recovery from the modern world can be found in this natural oasis of pleasure and relaxation.

Accessible Facilities

- Restaurant
- Pool 
- Treatment rooms
- Sports activities
- Group classes
- 4 x Rooms wheelchair accessible
- Guide dog friendly
- Buggies / carts
- Map

Accommodation Overview

Lily of the Valley has 38 rooms and 6 suites to cater for couples and small families. Your choice of views of the Mediterranean or the Gigaro hills will guarantee a beautiful backdrop for an evening on the terrace. The accommodation, designed by world renowned architect Phillipe Starck, is a staggering tribute to French modern design. Innovative luxury and design that pairs with the surroundings is Lily of the Valley’s winning recipe for unforgettable accommodation.

Classic Room

Superior Room

Deluxe Room

Deluxe Sea View Room

Classic Suite

Wellness Suite

Deluxe Sea View Suite

Lily Suite

Added Value

 

Exclusive for Health and Fitness Travel guests

  • 1 x Personalised massage (60 min)

Other programmes at Lily of the Valley

Why Book with Health and Fitness Travel?

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