Advanced Weight Loss at Euphoria Retreat

Your carefully designed weight-loss programme at Euphoria Retreat is structured to help you achieve and maintain your optimal weight. Focussing on both mental and physical aspects of your well-being, doctors will analyse 3GL test results to determine the best treatments for you. Incorporating traditional Chinese medicine treatments such as acupuncture will help your body rebalance its energy flow to improve blood circulation and reduce inflammation. Shape up with private fitness training sessions, cleanse with the detoxifying lymphatic drainage massage and free your mind of all doubts with Theta healing and de-stressing group sessions.



What's included

7 nights accommodation
Meal Plan Full board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 1 x 3GL nutritional analysis assessment (45 min)
- 1 x Medical and holistic consultation with biofeedback profiling *85 min)
- 1 x Euphoria feedback
- 2 x Nutritional guidance session (initial & follow up; 30 min)
- 1 x Composite exclusive innovative blood panel (hormonal - biochemical scan, cellular stress scan, full liver blood count (7 parameters) scan & hormonal blood scan of fuel (6 parameters))
- 1 x Ergo physiological scanning (detects RQ index, metabolic rates, respiratory conditions) (20 min)
- 1 x Biologique recherche anti-c slimming programme (80 min)
- 1 x Biologique recherche Algae slimming and detox body treatment (80 min)
- 1 x Mineral molds for cellulite, detox & body toning (120 min)
- 2 x Acupuncture (50 min)
- 2 x Infrared sauna (20 min)
- 1 x Detox cupping massage (50 min)
- 1 x Salt room session (20 min)
- 1 x Signature 5 element balancing treatment (50 min)
- 1 x Mind detox (group meditation session; 45 min)
- 2 x Personal training session (60 min)
- 1 x Emotional aspects of health and weight balance (group workshop; 150 min)
- 1 x Two months follow up on personalised internet platform
- 1 x Scientific supervision advanced weight loss
- 2 x Healthy snacks

- Complimentary access to daily Euphoria wellness scheduled activities & workshops including lectures, cooking, meditation, fitness, yoga, TRX, Chi Gong & Pilates classes (subject to weekly schedule & availability)
- Complimentary access to spa facilities (outdoor & swimming pools with hydrotherapy jets, kneipp waterwell, Finnish sauna, steam bath, cold plunge pool, cold ice mist, tepidarium)
- Complimentary herbal infusions, fresh & dry snacks

Added Value

Exclusive for Health and Fitness Travel guests

  • Early check-in / late check-out (subject to availability upon arrival)
  • Complimentary Spa treatment choose from 1 x Salt room OR 1 x Infrared sauna (30 min)
7 days from £4,945 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
19 Apr 2019 - 05 Oct 2019 £5,360 £5,975
06 Oct 2019 - 16 Nov 2019 £5,135 £5,675
17 Nov 2019 - 19 Dec 2019 £4,945 £5,410
20 Dec 2019 - 31 Dec 2019 £5,135 £5,675

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Enquire with us to include flights from your preferred airport

14 nights accommodation
Meal Plan Full board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 1 x 3GL nutritional analysis assessment (45 min)
- 1 x Initial medical and holistic consultation with biofeedback profiling (85 min)
- 1 x Follow-up medical and holistic consultation (55 min)
- 1 x Euphoria feedback (25 min)
- 3 x Nutritional guidance session (2 x initial & 1 x follow up; 30 min)
- 1 x Composite exclusive innovative blood panel (hormonal - biochemical scan, cellular stress scan, full liver blood count (7 parameters) scan & hormonal blood scan of fuel (6 parameters))
- 1 x Ergo physiological scanning (detects RQ index, metabolic rates, respiratory conditions) (20 min)
- 2 x Biologique recherche anti-c slimming programme (80 min)
- 2 x Biologique recherche Algae slimming and detox body treatment (80 min)
- 2 x Mineral molds for cellulite, detox & body toning (120 min)
- 4 x Acupuncture (50 min)
- 4 x Infrared sauna (20 min)
- 2 x Detox cupping massage (50 min)
- 1 x Intense muscular massage (50 min)
- 2 x Salt room session (20 min)
- 2 x Signature 5 element balancing treatment (50 min)
- 2 x Mind detox (group meditation session; 45 min)
- 2 x Transformation consultation (55 min)
- 3 x Personal training session (60 min)
- 1 x Emotional aspects of health and weight balance (group workshop; 150 min)
- 1 x Two months follow up on personalised internet platform
- 1 x Scientific supervision advanced weight loss
- 2 x Healthy snacks


- Complimentary access to daily Euphoria wellness scheduled activities & workshops including lectures, cooking, meditation, fitness, yoga, TRX, Chi Gong & Pilates classes (subject to weekly schedule & availability)
- Complimentary access to spa facilities (outdoor & swimming pools with hydrotherapy jets, kneipp waterwell, Finnish sauna, steam bath, cold plunge pool, cold ice mist, tepidarium)
- Complimentary herbal infusions, fresh & dry snacks

Added Value

Exclusive for Health and Fitness Travel guests

  • Early check-in / late check-out (subject to availability upon arrival)
  • Complimentary Spa treatment choose from 1 x Salt room OR 1 x Infrared sauna (30 min)
14 days from £8,490 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
19 Apr 2019 - 05 Oct 2019 £9,320 £10,460
06 Oct 2019 - 16 Nov 2019 £8,870 £9,860
17 Nov 2019 - 19 Dec 2019 £8,490 £9,335
20 Dec 2019 - 31 Dec 2019 £8,870 £9,860

Display with estimated flight prices from UK included

Enquire with us to include flights from your preferred airport

21 nights accommodation
Meal Plan Full board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 1 x 3GL nutritional analysis assessment (45 min)
- 1 x Initial medical and holistic consultation with biofeedback profiling (85 min)
- 1 x Follow-up medical and holistic consultation (55 min)
- 1 x Euphoria feedback (25 min)
- 3 x Nutritional guidance session (2 x initial & 1 x follow up; 30 min)
- 1 x Composite exclusive innovative blood panel (hormonal - biochemical scan, cellular stress scan, full liver blood count (7 parameters) scan & hormonal blood scan of fuel (6 parameters))
- 1 x Euphoria basic metabolic blood count (follow-up)
- 1 x Ergo physiological scanning (detects RQ index, metabolic rates, respiratory conditions) (20 min)
- 3 x Biologique recherche anti-c slimming programme (80 min)
- 2 x Biologique recherche Algae slimming and detox body treatment (80 min)
- 3 x Mineral molds for cellulite, detox & body toning (120 min)
- 6 x Acupuncture (50 min)
- 4 x Infrared sauna (20 min)
- 4 x Detox cupping massage (50 min)
- 1 x Intense muscular massage (50 min)
- 2 x Salt room session (20 min)
- 2 x Signature 5 element balancing treatment (50 min)
- 2 x Mind detox (group meditation session; 45 min)
- 3 x Transformation consultation (55 min)
- 5 x Personal training session (60 min)
- 1 x Emotional aspects of health and weight balance (group workshop; 150 min)
- 1 x Two months follow up on personalised internet platform
- 1 x Scientific supervision advanced weight loss
- 2 x Healthy snacks


- Complimentary access to daily Euphoria wellness scheduled activities & workshops including lectures, cooking, meditation, fitness, yoga, TRX, Chi Gong & Pilates classes (subject to weekly schedule & availability)
- Complimentary access to spa facilities (outdoor & swimming pools with hydrotherapy jets, kneipp waterwell, Finnish sauna, steam bath, cold plunge pool, cold ice mist, tepidarium)
- Complimentary herbal infusions, fresh & dry snacks

Added Value

Exclusive for Health and Fitness Travel guests

  • Early check-in / late check-out (subject to availability upon arrival)
  • Complimentary Spa treatment choose from 1 x Salt room OR 1 x Infrared sauna (30 min)
21 days from £11,990 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
19 Apr 2019 - 05 Oct 2019 £13,230 £14,900
06 Oct 2019 - 16 Nov 2019 £12,555 £13,995
17 Nov 2019 - 19 Dec 2019 £11,990 £13,205
20 Dec 2019 - 31 Dec 2019 £12,555 £13,995

Display with estimated flight prices from UK included

Enquire with us to include flights from your preferred airport

Location Overview

Nestled at the foothills of the mystical Mount Taygetos, with its own private pine forest, Euphoria Retreat in Greece exudes tranquillity and natural charm to keep you motivated throughout your healthy break. Inspired by the rich history of their monarchs, the property is designed with elegant architecture, featuring a seamless blend of Byzantine art and Zen design. The expansive garden has different areas dedicated to the five elements; water, wood, fire, earth and metal, where you can rebalance your mind. Otherwise enjoy the rugged surroundings keeping you entertained with biking and trekking.

Facilities & Services

Facilities

- Spa
- Fitness centre
- Salon
- Library
- Concierge service
- Garden
- Lockers
- Safety deposit box
- Luggage storage
- Gift and souvenir shop

 

Nearby

The traditional village of Mystras, a UNESCO World Heritage Site is set at your doorstep. The retreat caters to all your needs, however if there’s something specific you need, you can find it at the nearing supermarket or convenience store.

Group Classes

- Meditation
- Yoga
- Mat Pilates
- Stretching
- TRX
- Qi Gong
- Creative dance
- Functional fitness

Activities

- Nature walks
- Trekking
- Creative workshops and talks

Diet & Nutrition

Following the scientific concept of Intelligent Mediterranean Metabolic Homeostasis Therapy (IMMOT), developed by Eucrasia as mentioned by Hippocrates, the father of modern medicine, the gastronomy offered at Euphoria Retreat promises to leave you nourished. The chefs also cater to the following dietary requirements:

- Gluten free
- Dairy/lactose free
- Wheat free
- Vegan
- Vegetarian

Wellness Approach

Every retreat draws inspirations from age-old Chinese and Hellenic healing traditions to offer you a comprehensive healthy holiday. Drawing upon both modern as well as ancient well-being practises, their philosophy of optimal well-being stands on two pillars; the older belief which aims to maintain and balance how energy flows within your body, and new scientific medical practises to identify any biochemical imbalances. Doctors, nutritionists and spa therapists work in close collaboration to help you revitalise yourself. Enjoy classes in Qi Gong, meditation and TRX, well-balanced meals and soul-uplifting spa therapies.

Euphoria Retreat prides itself with its research-based and scientifically proven medical test called the 3GL Therapy. This patented technique reflects the three most important biomarkers of metabolic health namely; glucose, glycogen and gluthione (the main endogenous antioxidant against free radicals). Every wellness programme is customised according to your 3GLTherapy test results, ensuring you experience a transformational break.

Accommodation Overview

Each of the 45 accommodation options on offer, reflect a clever combination of luxurious design elements with functional amenities to provide you a comfortable stay. Boasting of breath-taking views of the famous Mystras Castle and the Euphoria Retreats private forest, every room and suite features fine furnishings, underfloor heating and lavish bathrooms.

Classic Room

Superior Deluxe Room

Executive Deluxe Room

Euphoria Junior Suite

Euphoria Executive Junior Suite

Heritage Leoncini Junior Suites

Mystras suites

Byzantium Grand Suite

Added Value

Exclusive for Health and Fitness Travel guests

  • Early check-in / late check-out (subject to availability upon arrival)
  • Complimentary Spa treatment choose from 1 x Salt room OR 1 x Infrared sauna (30 min)

Special Offers

Special Spring Offer on Retreats

- 20% discount on following retreats: (bookings must be made at least 7 days prior to arrival; combinable with Free Night Offer)

  • May 5 – 12 Spartan Adventure
  • May 12 – 19 Emotional and Physical Transformation Retreat
  • June 9 - 16 Spartan Adventure
  • June 21 - 24 Ulysses Journey


Free Night Offer

Stay 7 pay 6 on all bookings with 7 day wellness programmes for stays during May & June. (book by 24 June 2019; combinable with Spring Offer)


Guest Reviews

  • Emma

    Visited January 2019

    I cannot recommend Euphoria enough. It’s a beautiful resort with high standards of wellness. The emotional healing which I achieved at the end of my stay was something I cannot put a price on. Perfect for people travelling by themselves.

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