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Improve your posture, muscle fitness and flexibility in the tranquil landscapes of Mystras on this invigorating fitness and yoga retreat. With assessments, consultations and one to one practice your holiday is tailor-made to your body composition and health conditions and ensures that you get the appropriate support and advice. Give your mind and body a break from everyday stress with nature walks, exercise classes and fun activities, complimented by an array of calming spa treatments aimed at restoring your energy and balance. Improve your sense of wellbeing on this rejuvenating holiday that makes your personal fitness and wellness needs the top priority.



What's included

5 nights accommodation 
Meal Plan Full Board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 1 x 3GL Plus-lab test and assessment (45 min)
- 1 x Urine test/amino acids
- 1 x Respiratory Equilibrium (15 min)f
- 1 x Nutritional guidance session (30 min)
- 1 x Euphoria Feedback (25 min)
- 1 x Wellness consultation (30 min)
- 1 x Body bioimpedance analysis
- 3 x Personal training - yoga or fitness (60 min)
- 1 x Chakra balancing treatment or Reiki or sanctuary for busy minds (50 min)
- 1 x Watsu (50 min)
- 1 x Infrared sauna (20 min)
- 1 x Private outdoor holistic experience, comprising with yoga, aerial yoga or Pilates (90 min)

- Complimentary access to daily Euphoria wellness scheduled activities & workshops including lectures, cooking, meditation, fitness, yoga, TRX, Chi Gong & Pilates classes (Cooking class at an additional of 50 Euros pp; subject to weekly schedule & availability)
- Complimentary access to spa facilities (outdoor & swimming pools with hydrotherapy jets, kneipp waterwell, Finnish sauna, steam bath, cold plunge pool, cold ice mist, tepidarium)
- Complimentary herbal infusions
- Daily smoothie and snack at an additional cost of 20 Euros

 

Added Value

Exclusive for Health and Fitness Travel guests

  • Early check-in / late check-out (subject to availability upon arrival)
  • 1 x Infrared sauna session (30 min)
  • 1 x Salt room - speleotherapy
5 days from £2,380 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
05 Oct 2020 - 31 Dec 2020 £2,380 £2,740
01 Jan 2021 - 25 Apr 2021 £2,380 £2,740
26 Apr 2021 - 03 Oct 2021 £2,585 £2,985
04 Oct 2021 - 31 Dec 2021 £2,380 £2,740

Display with estimated flight prices from UK included

Enquire with us to include flights from your preferred airport

7 nights accommodation 
Meal Plan Full Board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 1 x 3GL Plus-lab test and assessment (45 min)
- 1 x Urine test/amino acids
- 1 x Respiratory Equilibrium (15 min)f
- 1 x Nutritional guidance session (30 min)
- 1 x Euphoria Feedback (25 min)
- 1 x Wellness consultation (30 min)
- 1 x Body bioimpedance analysis
- 4 x Personal training - yoga or fitness (60 min)
- 1 x Chakra balancing treatment or Reiki or sanctuary for busy minds (50 min)
- 1 x Watsu (50 min)
- 2 x Infrared sauna (20 min)
- 1 x Thai Massage (80 min)
- 1 x Private outdoor holistic experience, comprising with yoga, aerial yoga or Pilates (90 min)

- Complimentary access to daily Euphoria wellness scheduled activities & workshops including lectures, cooking, meditation, fitness, yoga, TRX, Chi Gong & Pilates classes (Cooking class at an additional of 50 Euros pp; subject to weekly schedule & availability)
- Complimentary access to spa facilities (outdoor & swimming pools with hydrotherapy jets, kneipp waterwell, Finnish sauna, steam bath, cold plunge pool, cold ice mist, tepidarium)
- Complimentary herbal infusions
- Daily smoothie and snack at an additional cost of 20 Euros

 

Added Value

Exclusive for Health and Fitness Travel guests

  • Early check-in / late check-out (subject to availability upon arrival)
  • 1 x Infrared sauna session (30 min)
  • 1 x Salt room - speleotherapy
7 days from £3,110 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
05 Oct 2020 - 31 Dec 2020 £3,110 £3,575
01 Jan 2021 - 25 Apr 2021 £3,110 £3,575
26 Apr 2021 - 03 Oct 2021 £3,395 £3,920
04 Oct 2021 - 31 Dec 2021 £3,110 £3,575

Display with estimated flight prices from UK included

Enquire with us to include flights from your preferred airport

Location Overview

Nestled at the foothills of the mystical Mount Taygetos, with its own private pine forest, Euphoria Retreat in Greece exudes tranquillity and natural charm to keep you motivated throughout your healthy break. Inspired by the rich history of their monarchs, the property is designed with elegant architecture, featuring a seamless blend of Byzantine art and Zen design. The expansive garden has different areas dedicated to the five elements; water, wood, fire, earth and metal, where you can rebalance your mind. Otherwise enjoy the rugged surroundings keeping you entertained with biking and trekking.

Facilities & Services

Facilities

- Spa
- Fitness centre
- Salon
- Library
- Concierge service
- Garden
- Lockers
- Safety deposit box
- Luggage storage
- Gift and souvenir shop
- Outdoor gym
- Outdoor treatment rooms
- Open Air Amphitheatre 
- Open Air lounge areas

 

Nearby

The traditional village of Mystras, a UNESCO World Heritage Site is set at your doorstep. The retreat caters to all your needs, however if there’s something specific you need, you can find it at the nearing supermarket or convenience store.

Group Classes

- Meditation
- Yoga
- Mat Pilates
- Stretching
- TRX
- Qi Gong
- Creative dance
- Functional fitness

Activities

- Nature walks
- Trekking
- Creative workshops and talks

Diet & Nutrition

Following the scientific concept of Intelligent Mediterranean Metabolic Homeostasis Therapy (IMMOT), developed by Eucrasia as mentioned by Hippocrates, the father of modern medicine, the gastronomy offered at Euphoria Retreat promises to leave you nourished. The chefs also cater to the following dietary requirements:

- Gluten free
- Dairy/lactose free
- Wheat free
- Vegan
- Vegetarian

Wellness Approach

Every retreat draws inspirations from age-old Chinese and Hellenic healing traditions to offer you a comprehensive healthy holiday. Drawing upon both modern as well as ancient well-being practises, their philosophy of optimal well-being stands on two pillars; the older belief which aims to maintain and balance how energy flows within your body, and new scientific medical practises to identify any biochemical imbalances. Doctors, nutritionists and spa therapists work in close collaboration to help you revitalise yourself. Enjoy classes in Qi Gong, meditation and TRX, well-balanced meals and soul-uplifting spa therapies.

Euphoria Retreat prides itself with its research-based and scientifically proven medical test called the 3GL Therapy. This patented technique reflects the three most important biomarkers of metabolic health namely; glucose, glycogen and gluthione (the main endogenous antioxidant against free radicals). Every wellness programme is customised according to your 3GLTherapy test results, ensuring you experience a transformational break.

Accessible Facilities

- Restaurants
- Pool with ramp
- Treatment rooms
- Sports activities (Yoga & Gym)
- Group classes (Yoga)
- 2 x Rooms wheelchair accessible with pull cords
- Grab rails in room
- Large print menus
- Buggies /carts
- First Aid Kit

Accommodation Overview

Each of the 45 accommodation options on offer, reflect a clever combination of luxurious design elements with functional amenities to provide you a comfortable stay. Boasting of breath-taking views of the famous Mystras Castle and the Euphoria Retreats private forest, every room and suite features fine furnishings, underfloor heating and lavish bathrooms.

Classic Room

Superior Deluxe Room

Executive Deluxe Room

Euphoria Junior Suite

Euphoria Executive Junior Suite

Mystras suites

Byzantium Grand Suite

Added Value

Exclusive for Health and Fitness Travel guests

  • Early check-in / late check-out (subject to availability upon arrival)
  • 1 x Infrared sauna session (30 min)
  • 1 x Salt room - speleotherapy

Special Offers

- 20% off all retreats until 1 April 2021

- 15% off accommodation and board from 15 January 2021 – 28 February 2021 (Min 7 nights stay required; book by 21 February 2021)

 

Early Booking Offer

- 12% off room rate when you book 45 days prior to arrival date for stays between 1 February 2021 – 19 December 2021 (Not combinable with other offers; minimum 3 nights stay required; book by 4 November 2021)

Our Reviews

  • Adam's Review of Euphoria Retreat, Greece.

    Marina Efraimoglou, owner of Euphoria Retreat, exemplifies a true passion for wellness as a result of her personal journey

  • Joanna’s Review of Euphoria Retreat, Greece

    A wonderful mélange of wellness and luxury, Euphoria is the perfect escape if you’re looking to balance the mind, body and soul in a calm and peaceful setting.


Guest Reviews

  • Emma

    Visited January 2019

    I cannot recommend Euphoria enough. It’s a beautiful resort with high standards of wellness. The emotional healing which I achieved at the end of my stay was something I cannot put a price on. Perfect for people travelling by themselves.

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