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Vilalara Longevity Thalassa & Medical Spa
Portugal

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TAILOR A HOLIDAY

Set within 11 hectares of tranquilising lush gardens with direct access to a secluded golden sand beach, the exclusive location of the Vilalara Longevity Thalassa & Medical Spa leaves the demands of modern life far away. Situated within the spectacular Vilalara Thalassa Resort in the stunning Portuguese Algarve, this deluxe retreat is a unique fusion of Thalassa, Spa and state of the art Wellness and Anti-Ageing Solutions. The Vilalara Longevity Thalassa & Medical Spa offers a wide range of integrated and high-impact spa, thalassa, detox, weight loss, anti-ageing and fitness programmes, with abundant ocean-facing relaxation areas, to help you relax, revitalize, reenergize and rejuvenate.

Programmes at Vilalara Longevity Thalassa & Medical Spa

View Photo(s) Detox

Detox

5 NIGHTS FROM £2,160 pp Other durations available
Details & Booking
View Photo(s) Intense Detox & Weight Loss

Intense Detox & Weight Loss

7 NIGHTS FROM £4,835 pp Other durations available
Details & Booking
View Photo(s) Juice Fasting Detox

Juice Fasting Detox

4 NIGHTS FROM £1,550 pp Other durations available
Details & Booking
View Photo(s) Weight Loss

Weight Loss

7 NIGHTS FROM £2,830 pp Other durations available
Details & Booking
View Photo(s) Fitness Booster

Fitness Booster

3 NIGHTS FROM £1,420 pp Other durations available
Details & Booking
View Photo(s) Fusion Fitness™

Fusion Fitness™

7 NIGHTS FROM £1,675 pp Other durations available
Details & Booking
View Photo(s) Relax & Wellness

Relax & Wellness

7 NIGHTS FROM £2,645 pp Other durations available
Details & Booking
View Photo(s) Wellness Booster

Wellness Booster

5 NIGHTS FROM £2,180 pp Other durations available
Details & Booking
View Photo(s) Anti-Ageing

Anti-Ageing

7 NIGHTS FROM £7,065 pp Other durations available
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View Photo(s) Mindfulness

Mindfulness

3 NIGHTS FROM £1,550 pp Other durations available
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View Photo(s) Family Holiday

Family Holiday

7 NIGHTS FROM £3,030 pp Other durations available
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View Photo(s) BodyBreak™

BodyBreak™

3 NIGHTS FROM £925 pp Other durations available
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Location Overview

Situated on the Algarve coastline of Portugal, the 11-hectare area of this wellness holiday predominantly consists of delightful botanical gardens which overlook the magnificent Atlantic Ocean. With direct access to the golden Gaivotas beach, this getaway has an essence of beauty, tranquillity and style, perfect for a relaxing retreat that will leave you with a truly enhanced sense of wellbeing.

Dining

Located beside the cliff-top pool with stunning views over the Atlantic Ocean, the resort’s two restaurants have recently been completely renovated and redesigned.

The B and G Restaurant
This restaurant offers a menu of reinvented Portuguese cuisine, serving innovative dishes with an emphasis of local, high-quality produce. Also on offer is their famous gourmet menu of fresh, healthy and tasty low-calorie meals.

Terrace Grill Restaurant
The Terrace Grill features the freshest fish and seafood as well as their popular themed evenings and summer barbeques with live music.

Facilities & Services

Facilities

4 x Tennis Courts
5 x outdoor pools (fresh and sea water)
Fitness Centre
Steam room
Sauna
Beauty and Hair salon
2 x Restaurants
Bar
Gardens
Kids Club
Social/Games room
Outdoor amphitheatre
Conference rooms

Services

Complimentary Wi-Fi
Laundry and dry cleaning
Gift shop
Complimentary parking
Room service

Resort Address

Praia das Gaivotas
Alporchinhos
Porches
8400-450
Lagoa
Portugal

Good to Know

  •  The Vilalara Longevity Thalassa & Medical Spa facilities and services are adult-only but the resort is open to all ages
  •  Booking service for green-fees at surrounding golf courses

Accommodation Overview

The resort features 104 Junior Suites, 7 Suites and 12 Apartments all with private terraces with exquisite views of the gardens, the sea or the pools. Decorated in cool neutral shades, the accommodation is modern, spacious and comfortable.

Junior Suites Garden View

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Junior Suites Pool View

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Junior Suites Sea View

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Junior Emotion

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One Bedroom Suite

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All Rooms Include

  • Wireless internet (only in Junior Suites and Suites)
  • Air conditioning
  • Bathroom toiletries
  • Robe and slippers
  • TV
  • Telephone
  • Safe deposit box

Activities

- Nature walks
- Jet skiing
- Windsurfing
- Surfing
- Scuba diving
- Motor boating

Wellness Facilities

The Spa

With cutting edge preventative medicine and the healing power of marine therapies, the Longevity Medical Spa and Thalassotherapy Centre will support you on your journey to a longer and healthier life. Specialising in anti-ageing and detoxification, their highly effective scientific spa programmes will sustain your health, happiness and vitality.

Services:
- Spa 
- Thalassa 
- Evaluations and Diagnostics 
- Preventative and Integrative Medicine 
- Nutrition 
- Osteopathy 
- Fitess 
- Mindfulness 
- Aesthetic Medicine 
- Detox therapies 
- Wet areas 
- Beauty salon and hairdresser

Wellness Approach

The Longevity concept is based on a preventive, personalised, predictive and participatory medicine. Their approach means having an active role in avoiding diseases in order to protect our most precious asset – health. Longevity Medical Spa promotes deep understanding of the causes of imbalances and offers individualised strategies to improve health and well-being.

Typical Group Classes

  • Yoga
  • Pilates
  • Fitball
  • Caminhada walk
  • HIIT
  • Shape it
  • Alongamentos stretching
  • Power hike
  • Aquatoning
  • Aqua boost

Please note that all group classes and activities shown are examples only and are subject to change, such as seasonal adjustments.

 Download Example Weekly Class Schedule /  Open in New Window

Added Value

Exclusive for Health and Fitness Travel guests

  • 1 x Complimentary Pilates class (30 min) OR 1 x Complimentary stretching session (30 min) (valid for all wellness programmes)

Our Reviews

  • Paul’s Review of Vilalara Longevity Thalassa & Medical Spa, Algarve

    Built over 20 years ago and famed for its thalassotherapy treatments, Vilalara Longevity Thalassa & Medical Spa is a wellness lover’s heaven. Not only does it boast 11 acres of tranquil lush greenery, but it also has a golden sandy beach right on its doorstep giving you the best of both worlds. So, if you’re looking for a no fuss holiday where you can gain expert advice on how to detox,…

    Read Full Review

Guest Reviews

  • Claire

    Visited November 2018

    Everything is always wonderful when I stay in Longevity Vilalara. It was my 3rd time I don't think I will try anywhere else. It was so nice to be welcomed back by the staff, everybody there is so friendly and nothing is ever too much for them. All I can say is Go! You will love it!

  • Jo

    Visited February 2018

    We can’t think of better destination to do a Detox! The liquid diet was surprisingly easy to follow and everything was simply delicious. We both achieved great results. The hotel is stunning and the specialists are friendly and caring. It was great to be there in February, as it was peaceful and relaxing – paradise!

  • Chris

    Visited September 2017

    Wonderful holiday! Members of staff are very friendly and helpful, accommodation is stunning – truly 5 stars – and the food is outstanding. Spa treatments were the best part of the holiday! Health and Fitness Travel was great at suggesting and organising all for me.

  • Denise

    Visited August 2017

    Thank you, Health and Fitness Travel for such an amazing vacation! It was one of my top 3 best holidays ever. The Spa is simply the best I’ve ever seen, the hotel is very comfortable, members of staff are super friendly and the location is great. My advice is don’t think twice – you will love it!

  • Sandra

    Visited April 2017

    The Spa and members of staff are truly amazing! They have gone the extra mile to make sure my stay was as comfortable as possible! All my treatments and times were arranged according to my needs. Perfect, from start to finish. 

Highs

  • The architecture and landscape have a rustic charm, with beautiful flowers and a private beach view. It is stylish without being pretentious.
  • Treatments are a fusion of Thalassa, spa, contemporary wellness and anti-ageing solutions, providing you with an all-round well-being experience.
  • The spa facilities are adult-only ensuring optimal relaxation.
  • There is a comprehensive Longevity Vitality Activity Plan of group classes
  • There is a booking service for surrounding golf courses, meaning you don’t have to waste time turning up and waiting around.
  • If you are a fish and seafood lover, the Terrace Grill prepares excellent fresh dishes.
  • For an added thrill, why not try some of the water sports available, including jet skiing, scuba diving and surfing.
  • The medicine aspect of the resort is really great for individuals with specific physiological ailments.
  • The rooms are not super close to the main spa area, therefore if you struggle with mobility this might be an issue (although they do have golf buggies to get you around)
  • There is only one main restaurant option
  • The pool can be a bit chilly
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